Starbucks Seasonal Harvest Fruit Blend Nutrition Facts

Nutrition facts and Weight Watchers points for Seasonal Harvest Fruit Blend from Starbucks.

Calories

There are 90 calories in Seasonal Harvest Fruit Blend.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Starbucks

Allergens

Does Not Contain* egg fish gluten milk peanuts shellfish soy tree nuts wheat
Unknown glutamates MSG mustard nitrates seeds sesame sulfites

Allergy Information: a Starbucks Seasonal Harvest Fruit Blend does not contain egg, fish, gluten, milk, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Pineapple, Mango, Strawberries, Blueberries

Additional Information

When it comes to a refreshing and healthy snack option, Starbucks Seasonal Harvest Fruit Blend is a delicious choice. Packed with a variety of flavorful fruits, this blend offers a delightful combination of taste and nutrition. Let’s explore the features, benefits, and drawbacks of this Starbucks menu item.

Features & Benefits

Starbucks Seasonal Harvest Fruit Blend is a vibrant blend of pineapple, mango, strawberries and blueberries. These fruits are carefully selected to ensure freshness and optimal flavor. The blend is designed to provide a balance of natural sweetness and tang, making it a satisfying treat for fruit lovers.

Benefits:

1. Nutrient Rich: The Seasonal Harvest Fruit Blend is a nutrient rich option, offering a range of essential vitamins and minerals. It is particularly high in vitamin C, with 60% of the Daily Value in a single serving. Vitamin C supports immune function and helps protect against oxidative stress.
2. Dietary Fiber Content: This fruit blend is a good source of fiber, providing 4 grams per serving. Fiber aids in digestion, promotes satiety, and helps maintain healthy cholesterol levels.
3. Low in calories: For those watching their calorie intake, the Seasonal Harvest Fruit Blend is a smart choice. With only 90 calories per serving, it offers a light and guilt-free option for a snack or side dish.
4. Allergen-free: Starbucks Seasonal Harvest Fruit Blend is free of common allergens such as egg, fish, gluten, milk, peanuts, shellfish, soy, tree nuts and wheat. This makes it suitable for people with specific dietary restrictions or food allergies.

Disadvantages:

1. Limited availability: As the name implies, Seasonal Harvest Fruit Blend is only available during certain times of the year. This limited availability may disappoint customers who enjoy the blend and want it year round.
2. Sugar content: While the natural sugars in the fruits contribute to the sweetness of the blend, it’s important to be aware of the total sugar content. The Seasonal Harvest Fruit Blend contains 19 grams of sugar per serving. Individuals who are watching their sugar intake should take this into consideration when incorporating this into their diet.

Bottom Line

Starbucks Seasonal Harvest Fruit Blend is a refreshing and nutritious option that combines a delicious blend of fruits. With its vibrant flavors, nutrient-dense profile and allergen-free composition, it offers a number of benefits for those looking for a healthy snack or side dish. It’s worth noting, however, that the blend is only available seasonally and has a moderate sugar content. Overall, the Seasonal Harvest Fruit Blend is a great choice for fruit lovers looking for a tasty and healthy treat at Starbucks.

Questions and Answers

Is Starbucks Seasonal Harvest Fruit Blend available year-round?

No, the Seasonal Harvest Fruit Blend is only available during certain times of the year when the featured fruits are in season. Please check with your local Starbucks for availability.

What are the main fruits in the Seasonal Harvest Fruit Blend?

The main fruits in the blend are pineapple, mango, strawberries and blueberries. These fruits are carefully selected for their freshness and flavor.

How many calories are in one serving of Seasonal Harvest Fruit Blend?

One serving of Seasonal Harvest Fruit Blend contains 90 calories. It is a light and low calorie snack option.

Does Seasonal Harvest Fruit Blend contain any allergens?

No, the Seasonal Harvest Fruit Blend is free from common allergens such as eggs, fish, gluten, milk, peanuts, shellfish, soy, tree nuts, and wheat. However, it’s always important to inform staff of any specific food allergies or dietary restrictions when ordering.

Can I customize the Seasonal Harvest Fruit Blend at Starbucks?

While customization options may vary by location, it’s always worth asking the barista if any changes or additions can be made to the Seasonal Harvest Fruit Blend to suit your personal preferences. They may be able to accommodate requests such as additional toppings or adjustments to the serving size.