Starbucks Pumpkin Cream Cheese Muffin Nutrition Facts

Nutrition facts and Weight Watchers points for Pumpkin Cream Cheese Muffin from Starbucks.

Calories

There are 350 calories in Pumpkin Cream Cheese Muffin.

350

Nutrition Facts

Serving Size 1 muffin
Calories 350
Calories From Fat 130
Amount Per Serving % Daily Value*
Total Fat 14g 22%
Saturated Fat 4g 20%
Trans Fat 0g  
Cholesterol 55mg 18%
Sodium 430mg 18%
Total Carbohydrates 53g 18%
Dietary Fiber 1g 4%
Sugars 34g  
Protein 5g 10%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Starbucks

Allergens

Contains egg gluten milk soy wheat
Does Not Contain* fish peanuts shellfish tree nuts
Unknown glutamates MSG mustard nitrates seeds sesame sulfites

Allergy Information: a Starbucks Pumpkin Cream Cheese Muffin contains egg, gluten, milk, soy and wheat. a Starbucks Pumpkin Cream Cheese Muffin does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Sugar, Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Cream Cheese Filling [Cream Cheese (Cream, Evaporated Skim Milk, Salt, Guar Gum, Propylene Glycol Alginate, Carrageenan, Locust Bean Gum, Bacterial Culture), Water, Sugar, Modified Corn Starch, Natural Vanilla Flavor, Lactic Acid, Xanthan Gum, Salt, Sodium Citrate, Locust Bean Gum, Carrageenan], Pumpkin, Eggs, Soybean And Or Canola Oil, Praline Pumpkin Seeds [Sugar, Pumpkin Seeds, Spices, Salt], Water, Baking Powder [Sodium Bicarbonate, Cornstarch, Sodium Acid Pyrophosphate, Monocalcium Phosphate], Sea Salt, Spices, Mono And Diglycerides, Soy Lecithin

Additional Information

Treating yourself to a delicious pastry is one of life’s simple pleasures, and the Starbucks Pumpkin Cream Cheese Muffin is no exception. This seasonal treat combines the warm flavors of pumpkin and cream cheese for a delicious combination that’s hard to resist. Let’s dive into the features, pros, and cons of this pumpkin-infused treat.

A perfect blend of flavors

The Starbucks Pumpkin Cream Cheese Muffin is a harmonious blend of rich pumpkin flavor and creamy, tangy cream cheese. The moist and fluffy muffin base is infused with pumpkin, creating a delightful texture and subtle sweetness. The cream cheese filling adds a rich and indulgent element and provides a creamy contrast to the pumpkin-infused muffin.

Benefits of the Starbucks Pumpkin Cream Cheese Muffin

1. Irresistible seasonal indulgence: The Starbucks Pumpkin Cream Cheese Muffin is a limited-time offering, making it a special treat that signals the arrival of fall. Enjoying this seasonal treat can enhance your seasonal experience and add a touch of warmth and comfort to your day.
2. Rich in flavor: The muffin is bursting with the distinct flavors of pumpkin and cream cheese. The pumpkin-infused base offers a flavor that embodies the essence of fall, while the cream cheese filling provides a creamy and indulgent element.
3. Satisfying portion: The Starbucks Pumpkin Cream Cheese Muffin is a single-serve size, making it a convenient and satisfying snack or breakfast option. It provides a satisfying portion that can help curb cravings and keep you satisfied throughout the day.

Considerations and drawbacks

1. Calorie content: It’s important to note that the Starbucks Pumpkin Cream Cheese Muffin is a treat that should be enjoyed in moderation. At 350 calories per serving, it is a significant contributor to your daily caloric intake. If you’re watching your calories, you may want to enjoy this muffin as an occasional treat.
2. Allergen Information: The muffin contains egg, gluten, milk, soy and wheat. If you have specific dietary restrictions or allergies, it’s important to review the allergen information provided and consult with Starbucks staff to ensure it meets your dietary needs.

Bottom line

The Starbucks Pumpkin Cream Cheese Muffin is a delightful seasonal treat that combines the comforting flavors of pumpkin and cream cheese. With its rich flavor and satisfying portion size, it offers a delicious indulgence for pumpkin lovers. However, it’s important to be aware of the calorie content and allergen information. Enjoy this delicious muffin in moderation and enjoy the unique flavors of the season.

Questions and Answers

Is the Starbucks Pumpkin Cream Cheese Muffin available year-round?

No, the Starbucks Pumpkin Cream Cheese Muffin is a limited-time offering available during the fall season. It is typically introduced as part of Starbucks’ seasonal menu, so be sure to check for availability during that time.



Can I freeze the Starbucks Pumpkin Cream Cheese Muffin?

It is not recommended to freeze the Starbucks Pumpkin Cream Cheese Muffin. Freezing can change the texture of the cream cheese filling and affect the overall taste and quality of the muffin. It is best enjoyed fresh or stored in the refrigerator for a few days.

Does the Starbucks Pumpkin Cream Cheese Muffin contain nuts?

No, the Starbucks Pumpkin Cream Cheese Muffin does not contain tree nuts. However, it is important to note that it is prepared in a facility that handles nuts, so there is a possibility of cross-contamination. If you have nut allergies, it is advisable to exercise caution and consult with Starbucks staff for more information.

Can I customize the Starbucks Pumpkin Cream Cheese Muffin?

The Starbucks Pumpkin Cream Cheese Muffin is typically served as is, with no customization options. It is made with a specific combination of flavors to ensure a delicious taste experience. However, if you have specific dietary restrictions or preferences, you can ask the barista about possible modifications or alternative menu options.

Are there healthier alternatives to the Starbucks Pumpkin Cream Cheese Muffin?

If you’re looking for a healthier alternative, Starbucks offers a variety of other muffin options that are lower in calories and fat. You can browse the menu for options such as reduced-fat muffins or whole-grain muffins. In addition, Starbucks offers a number of breakfast options such as oatmeal and yogurt parfaits that may be more in line with your dietary goals.