Starbucks Plain Bagel Nutrition Facts

Nutrition facts and Weight Watchers points for Plain Bagel from Starbucks.

Calories

There are 280 calories in Plain Bagel.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Starbucks

Allergens

Contains gluten wheat
Does Not Contain* egg fish milk peanuts shellfish soy tree nuts
Unknown glutamates MSG mustard nitrates seeds sesame sulfites

Allergy Information: a Starbucks Plain Bagel contains gluten and wheat. a Starbucks Plain Bagel does not contain egg, fish, milk, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Enriched Wheat Flour, Water, Rye Flour, Sugar, Salt, Yeast, Vegetable Oil [Canola, Soyabean], Preservative [Calcium Propionate]

Additional Information

When it comes to a satisfying breakfast or snack option, the Starbucks Plain Bagel is a classic choice that never disappoints. This baked good offers a combination of taste, texture and convenience that has made it a favorite menu item among Starbucks customers. Let’s explore the features, pros, and cons of this popular bagel.

Bagel Features

The Starbucks Plain Bagel is carefully crafted with a blend of high-quality ingredients. Here are some notable features of this delicious treat:

• Ingredients: The bagel is made with enriched wheat flour, water, rye flour, sugar, salt, yeast and vegetable oil. These ingredients come together to create a flavorful and satisfying base for your breakfast or snack.
• Nutritional profile: Each Starbucks Plain Bagel contains 280 calories, making it a substantial option to fuel you throughout the day. It provides 9 grams of protein, 56 grams of carbohydrates and 2 grams of fiber.
• Allergen Information: The bagel contains gluten and wheat, which should be noted by individuals with gluten sensitivities or allergies. However, it is free from common allergens such as eggs, fish, milk, peanuts, shellfish, soy and tree nuts.

Benefits:

The Starbucks Plain Bagel offers several benefits that contribute to its popularity with customers:

• Simplicity: The simplicity of the plain bagel allows you to customize it to your liking. Whether you prefer it toasted or untoasted, plain or with your favorite spread, it serves as a versatile canvas for your culinary creativity.
• Nourishment: With its balanced macronutrient profile, the bagel is a good source of energy to start your day or keep you going between meals. The combination of carbohydrates, protein and fiber helps keep you full and energized.
• Availability: Starbucks has a widespread presence, making it convenient to find a Plain Bagel in many of its locations. This accessibility ensures that you can enjoy this delicious treat when you’re on the go.

Disadvantages:

While the Starbucks Plain Bagel has many positive attributes, it’s important to consider some potential drawbacks:

• Caloric content: The caloric content of the bagel, at 280 calories per serving, should be considered if you are watching your calorie intake or trying to manage your weight. It’s important to watch portion size and balance it with other nutrient-dense foods.
• Gluten and Wheat: Individuals with gluten sensitivities or allergies should use caution as the bagel contains gluten and wheat. It’s wise to explore alternative options if you have specific dietary restrictions.

Bottom line

The Starbucks Plain Bagel is a popular bakery item that offers a combination of simplicity, nutrition and convenience. Its versatility means it can be enjoyed in a variety of ways to suit your taste buds. While it’s a good source of energy, it’s important to consider its caloric content and potential allergens. Overall, the Starbucks Plain Bagel remains a delicious choice for those seeking a satisfying and classic bakery experience.

Questions and Answers

Are there any allergens in the Starbucks plain bagel?

Yes, the Starbucks Plain Bagel contains gluten and wheat. However, it does not contain common allergens such as eggs, fish, milk, peanuts, shellfish, soy or tree nuts.

Can I customize the Starbucks Plain Bagel with different spreads or toppings?

Absolutely! The plain bagel serves as a versatile base that you can customize to your liking. Whether you prefer it plain or with your favorite spread, the choice is yours.

How many calories are in a Starbucks plain bagel?

Each Starbucks Plain Bagel contains 280 calories.

Is the Starbucks Plain Bagel a good protein source?

Yes, the bagel provides 9 grams of protein, which can contribute to your daily protein intake.

Does Starbucks offer alternatives for people with gluten sensitivities or allergies?

While the Starbucks Plain Bagel contains gluten and wheat, Starbucks does offer alternative menu items that are gluten-free or accommodate specific dietary restrictions. It’s a good idea to check the menu or ask the barista for suitable options.