Nutrition facts and Weight Watchers points for Matcha Green Tea Powder from Starbucks.
Calories
There are 25 calories in Matcha Green Tea Powder.
Nutrition Facts
Serving Size | 1 scoop | |
Calories | 25 | |
Calories From Fat | ||
Amount Per Serving | % Daily Value* | |
Total Fat | 0g | 0% |
Saturated Fat | 0.0g | 0% |
Trans Fat | 0.0g | |
Cholesterol | 0mg | 0% |
Sodium | 0mg | 0% |
Total Carbohydrates | 6g | 2% |
Dietary Fiber | 0g | 0% |
Sugars | 5g | |
Protein | 0g | 0% |
Vitamin A | 0% | |
Vitamin C | 4% | |
Calcium | 0% | |
Iron | 2% |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Starbucks
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
Matcha green tea has gained popularity in recent years due to its unique flavor and potential health benefits. Starbucks offers its own version of matcha green tea powder, which can be used to create a variety of matcha-based beverages. In this article, we will explore the features, benefits, and drawbacks of Starbucks Matcha Green Tea Powder.
Features of Starbucks Matcha Green Tea Powder
Starbucks Matcha Green Tea Powder is a finely ground powder made from high-quality Japanese green tea leaves. It is specially grown and processed to produce a vibrant green color and a smooth, velvety texture. The powder is designed to be easily mixed with water or milk to create a delicious and refreshing matcha drink.
Benefits of Starbucks Matcha Green Tea Powder
- Rich in antioxidants: Matcha green tea powder is known for its high antioxidant content. Antioxidants help protect the body from free radicals, which can cause cell damage and contribute to chronic diseases. Consumption of Matcha green tea powder may help support overall health and well-being.
- Energy Boost: Matcha contains a moderate amount of caffeine, which provides a natural energy boost without the jitters or crash often associated with coffee. The combination of caffeine and other natural compounds in matcha, such as L-theanine, can promote alertness and focus.
- Calming effects: Matcha contains L-theanine, an amino acid that has been shown to promote relaxation and reduce stress. This unique combination of L-theanine and caffeine in matcha can provide a calm and focused state of mind, often referred to as “calm alertness”.
- Metabolism Support: Some studies suggest that consuming matcha green tea powder may help support a healthy metabolism. Matcha has been shown to increase thermogenesis, which is the body’s ability to burn calories and fat for energy.
- Nutrient Rich: Matcha green tea powder is packed with vitamins, minerals, and other beneficial compounds. It is a good source of vitamin C, which supports immune function, and provides small amounts of calcium and iron. In addition, matcha contains chlorophyll, a natural pigment that gives it its vibrant green color and may have detoxifying properties.
Disadvantages of Starbucks Matcha Green Tea Powder
- Added Sugar: It’s important to note that Starbucks Matcha Green Tea Powder contains added sugar. This means that when you order Matcha-based beverages at Starbucks, they may contain a significant amount of sugar, which can contribute to caloric intake and potentially have negative health effects if consumed in excess.
- Allergen and ingredient information: The specific allergen and ingredient information for Starbucks Matcha Green Tea Powder is not provided on the website. It’s important for individuals with food allergies or dietary restrictions to be aware of potential allergens or additives in the product.
- Personal taste preference: Matcha has a distinct taste that may not appeal to everyone. It has a rich and slightly bitter taste that can be intensified when consumed without sweeteners or additives. Personal taste preferences should be taken into consideration when deciding to include matcha in your diet.
Conclusion
Starbucks Matcha Green Tea Powder is a convenient and versatile way to enjoy the unique flavor and potential health benefits of matcha. It is rich in antioxidants, provides a natural energy boost and can support a healthy metabolism. However, it’s important to consider added sugars and personal taste preferences when using this product. As with any dietary choice, it’s recommended that matcha green tea powder be consumed in moderation as part of a balanced diet.
Questions and Answers
What are the potential health benefits of consuming Starbucks Matcha Green Tea Powder?
Consuming Starbucks Matcha Green Tea Powder may provide several potential health benefits. It is rich in antioxidants, which help protect the body from free radicals and support overall health. Matcha also contains caffeine and L-theanine, which can promote alertness, focus, and a state of calm alertness. In addition, matcha may support a healthy metabolism and provide certain vitamins and minerals.
Does Starbucks Matcha Green Tea Powder contain added sugar?
Yes, it’s important to note that Starbucks Matcha Green Tea Powder does contain added sugar. If you order Matcha-based beverages at Starbucks, they may contain a significant amount of sugar. If you are concerned about your sugar intake, you may consider ordering Matcha beverages with less or no added sweeteners or opting for unsweetened versions.
Is Starbucks Matcha green tea powder suitable for people with food allergies or dietary restrictions?
The specific allergen and ingredient information for Starbucks Matcha Green Tea Powder is not provided on the website. If you have food allergies or dietary restrictions, it’s important to exercise caution and contact Starbucks directly for detailed information. It’s always a good idea to be aware of potential allergens or additives in any food or beverage product.
How does matcha taste different from regular green tea?
Matcha has a distinct flavor that is different from regular green tea. It has a rich, slightly bitter and planty flavor. Some people describe it as earthy or grassy. The taste of matcha can be intensified by drinking it without sweeteners or additives. It’s important to consider personal taste preferences when incorporating matcha into your diet.
Can I use Starbucks Matcha green tea powder in recipes other than beverages?
Yes, Starbucks Matcha Green Tea Powder can be used in a variety of recipes beyond beverages. It can be added to smoothies, baked goods, desserts, or used as a flavoring in ice cream or yogurt. Experimenting with different recipes can be a fun way to incorporate Matcha into your culinary creations.