Starbucks Impossible Breakfast Sandwich Nutrition Facts

Nutrition facts and Weight Watchers points for Impossible Breakfast Sandwich from Starbucks.

Calories

There are 430 calories in Impossible Breakfast Sandwich.

430

Nutrition Facts

Serving Size 1 sandwich
Calories 430
Calories From Fat 210
Amount Per Serving % Daily Value*
Total Fat 23g 35%
Saturated Fat 8g 40%
Trans Fat 0g  
Cholesterol 190mg 63%
Sodium 830mg 35%
Total Carbohydrates 36g 12%
Dietary Fiber 3g 12%
Sugars 4g  
Protein 22g 44%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Starbucks

Allergens

Contains egg gluten milk soy tree nuts wheat
Does Not Contain* fish peanuts shellfish
Unknown glutamates MSG mustard nitrates seeds sesame sulfites

Allergy Information: a Starbucks Impossible Breakfast Sandwich contains egg, gluten, milk, soy, tree nuts and wheat. a Starbucks Impossible Breakfast Sandwich does not contain fish, peanuts or shellfish.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Sesame Ciabatta Bun [Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sesame Seeds, Eggs, Durum Wheat Semolina, Sugar, Sunflower Oil, Butter (Milk), Salt, Paprika, Malted Barley Flour, Yeast, Cultured Wheat Starch, Microbial Enzyme (Amylase)], Fried Egg Patty [Egg Whites, Egg Yolks, Milk, Food Starch Modified, Salt, Citric Acid], Plant Based Breakfast Patty [Water, Soy Protein Concentrate, Sunflower Oil, Coconut Oil, Contains 2 Or Less Of Citric Acid, Cultured Dextrose, Food Starch Modified, Garlic Powder, Methylcellulose, Mixed Tocopherols (Vitamin E), Natural Flavors, Niacin (Vitamin B 3), Onion Powder, Pyridoxine Hydrochloride (Vitamin B 6), Riboflavin (Vitamin B 2), Salt, Sodium Ascorbate (Vitamin C), Soy Leghemoglobin, Soy Protein Isolate, Spices, Vitamin B 12, Yeast Extract, Zinc Gluconate], Sharp Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Microbial Enzymes, Annatto (For Color)]

Additional Information

Starbucks has introduced a new addition to its breakfast menu that appeals to both plant-based eaters and meat lovers – the Impossible Breakfast Sandwich. This innovative sandwich combines the savory flavors of an Impossible plant-based sausage patty, a cage-free fried egg and aged cheddar cheese, all on artisan ciabatta bread. Let’s take a closer look at the features, pros, and cons of this popular menu item.

Features:

The Starbucks Impossible Breakfast Sandwich is made with carefully selected ingredients to provide a satisfying and flavorful breakfast experience. Here are the key features of this sandwich:

  • Impossible Sausage Patty: The star of the sandwich is the Impossible plant-based sausage patty. Made with soy protein, oil, garlic and onion powders, and other fillers, this patty closely mimics the taste and aroma of real meat while offering a plant-based alternative.
  • Cage-Free Fried Egg: A cage-free fried egg adds a rich, creamy texture to the sandwich that complements the flavors of the sausage patty and cheese.
  • Aged Cheddar Cheese: The sandwich is topped with aged cheddar cheese, which provides a sharp and tangy flavor profile that enhances the overall taste.
  • Artisan ciabatta bread: The sandwich is served on a ciabatta bun, known for its soft and chewy texture. The bun is made with high-quality ingredients, including enriched wheat flour, sesame seeds and butter.

Benefits:

The Starbucks Impossible Breakfast Sandwich offers several benefits that make it a popular choice with customers:

  • Plant-based option: The inclusion of the Impossible Sausage Patty provides a delicious plant-based alternative for those who follow a vegetarian or vegan diet, or simply want to incorporate more plant-based options into their meals.
  • Satisfying and flavorful: The combination of the savory sausage patty, fried egg and cheddar cheese creates a mouthwatering flavor profile that satisfies cravings and provides a hearty breakfast option.
  • Convenience: The Starbucks Impossible Breakfast Sandwich is a convenient grab-and-go option for busy people who want a quick and satisfying breakfast without compromising on taste.
  • Protein-packed: With 22 grams of protein, this sandwich provides a substantial amount of this essential nutrient to help fuel your day and keep you feeling full.

Downside:

While the Starbucks Impossible Breakfast Sandwich has many positive attributes, it’s important to consider a few potential drawbacks:

  • Calories and fat content: The sandwich contains 430 calories and 23 grams of fat, including 8 grams of saturated fat. This makes it a relatively high-calorie, high-fat option that may not be suitable for people watching their calorie intake or following a low-fat diet.
  • Sodium content: The sandwich has 830 mg of sodium, which is 35% of the recommended daily value. People who need to limit their sodium intake should be aware when choosing this menu item.
  • Allergens: The Starbucks Impossible Breakfast Sandwich contains allergens including egg, gluten, milk, soy, tree nuts and wheat. Individuals with food allergies or dietary restrictions should be aware of these ingredients before consuming the sandwich.

Conclusion

The Starbucks Impossible Breakfast Sandwich is a remarkable addition to the Starbucks menu, offering a plant-based twist on a classic breakfast sandwich. With its delicious flavors and convenient packaging, it appeals to a wide range of customers. However, individuals should be aware of its calorie, fat, sodium and allergen content when considering it as part of their dietary choices. Whether you’re a plant-based eater or a meat lover looking to try something new, this sandwich is a tasty and satisfying breakfast option at Starbucks.

Questions and Answers

What makes the Impossible Breakfast Sandwich different from a traditional breakfast sandwich?

The main difference is the plant-based Impossible Sausage patty used in the Starbucks Impossible Breakfast Sandwich. Instead of using meat, the patty is made with soy protein and other plant-based ingredients, providing a tasty alternative for those looking for a meatless option.



Is the Starbucks Impossible Breakfast Sandwich suitable for vegans?

No, the Starbucks Impossible Breakfast Sandwich is not suitable for vegans. While the patty is plant-based, the sandwich contains dairy in the form of cheddar cheese and eggs. Individuals following a vegan diet should choose other plant-based options available at Starbucks.

Does the Impossible Breakfast Sandwich contain any common allergens?

Yes, the Starbucks Impossible Breakfast Sandwich contains several common allergens. These include egg, gluten, milk, soy, tree nuts and wheat. Individuals with allergies or dietary restrictions related to these ingredients should avoid eating this sandwich.

Can I customize the Starbucks Impossible Breakfast Sandwich?

Yes, you can customize the Starbucks Impossible Breakfast Sandwich. You can modify the sandwich by omitting ingredients or adding other toppings available at Starbucks. However, it’s important to note that customization options may vary by location and additional fees may apply.

How does the nutritional profile of the Impossible Breakfast Sandwich compare to a traditional breakfast sandwich?

The Impossible Breakfast Sandwich provides a similar amount of protein to a traditional breakfast sandwich, at 22 grams per serving. However, it contains 430 calories, 23 grams of fat (including 8 grams of saturated fat), and 830 mg of sodium, which may be higher than some traditional options. It’s important to consider your dietary needs and goals when choosing between the Impossible Breakfast Sandwich and other menu items.