Starbucks Ham & Cheese Croissant Nutrition Facts

Nutrition facts and Weight Watchers points for Ham & Cheese Croissant from Starbucks.

Calories

There are 320 calories in Ham & Cheese Croissant.

320

Nutrition Facts

Serving Size 1 croissant
Calories 320
Calories From Fat 150
Amount Per Serving % Daily Value*
Total Fat 17g 26%
Saturated Fat 9.0g 45%
Trans Fat 0.5g  
Cholesterol 65mg 22%
Sodium 490mg 20%
Total Carbohydrates 28g 9%
Dietary Fiber 1g 4%
Sugars 5g  
Protein 14g 28%
Vitamin A   8%
Vitamin C   0%
Calcium   15%
Iron   10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Starbucks

Allergens

Contains egg gluten milk wheat
Unknown fish glutamates MSG mustard nitrates peanuts seeds sesame shellfish soy sulfites tree nuts

Allergy Information: a Starbucks Ham & Cheese Croissant contains egg, gluten, milk and wheat.

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Enriched Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid], Uncured Ham [Pork, Water, Sea Salt, Natural Flavors, Sugars], Swiss Cheese [Part Skim Milk, Cheese Culture, Salt, Enzymes], Butter [Cream, Natural Flavor], Milk [Milk, Vitamin D 3], Sugar, Contains Less Than 2 Of [Water, Yeast, Sea Salt, Eggs (Eggs, Citric Acid), Ascorbic Acid (Dough Conditioner)]

Additional Information

When it comes to breakfast on the go, Starbucks has become a popular choice for many. One of their delicious offerings is the Ham & Cheese Croissant. Packed with flavor and satisfying ingredients, this croissant is a tasty way to start your day. In this article, we’ll explore the features, benefits, and drawbacks of the Starbucks Ham & Cheese Croissant.

Features:

The Starbucks Ham & Cheese Croissant is a buttery croissant filled with hickory smoked ham and melted Swiss cheese. It features soft, flaky layers and a golden brown crust, making it visually appealing and tempting. The croissant is a convenient grab-and-go option, perfect for those busy mornings when you need a quick and satisfying breakfast.

Benefits:

1. Flavorful combination: The combination of hickory smoked ham and melted Swiss cheese creates a delicious flavor profile. The savory ham adds a smoky, slightly salty flavor, while the creamy Swiss cheese provides a rich, melty texture. Together, they make every bite a delicious experience.
2. Portability: The Starbucks Ham & Cheese Croissant is designed for convenience. Its portable size and easy-to-eat nature make it a great option for breakfast on the go. Whether you’re rushing to work or need a quick snack during your morning commute, this croissant can be enjoyed anywhere.
3. Satisfying and filling: With 320 calories and 14 grams of protein, the Ham & Cheese Croissant is a satisfying and filling breakfast option. The protein content helps keep you feeling full and energized throughout the morning, making it a great choice for those who need a substantial meal to start their day.

Cons:

1. Nutritional Considerations: While the Starbucks Ham & Cheese Croissant offers a delicious taste, it’s important to note that it’s relatively high in calories, fat, and sodium. With 17g of total fat and 490mg of sodium, individuals watching their calorie or sodium intake may want to consume this croissant in moderation.
2. Allergens: The Ham & Cheese Croissant contains several allergens, including egg, gluten, milk and wheat. Individuals with food allergies or dietary restrictions should exercise caution and check the ingredient list to ensure it meets their specific needs.

Bottom line:

The Starbucks Ham & Cheese Croissant is a tasty and convenient breakfast option available at Starbucks. With its combination of hickory smoked ham and melted Swiss cheese, it is a delicious, savory way to start your day. While it may not be for everyone due to its calorie and sodium content, it offers a satisfying and filling meal for those who need a quick breakfast on the go. Just remember to enjoy it in moderation and be aware of any dietary restrictions or allergies you may have. So the next time you’re in the mood for a hearty breakfast at Starbucks, try the Ham & Cheese Croissant!

Questions and Answers

What kind of cheese is used in the Starbucks Ham & Cheese Croissant?

The Starbucks Ham & Cheese Croissant is made with Swiss cheese, which gives the croissant a creamy and slightly nutty flavor.



Is the Ham & Cheese Croissant a healthy breakfast option?

While the Ham and Cheese Croissant is delicious, it is important to note that it is relatively high in calories, fat, and sodium. It may not be the healthiest choice for individuals watching their calorie or sodium intake. However, it can be enjoyed in moderation as part of a balanced diet.

Can I heat up the Starbucks Ham & Cheese Croissant?

Yes, you can reheat the Ham & Cheese Croissant. If it’s frozen, you can place it in a single layer on a cookie sheet and heat at 350 degrees Fahrenheit until warm. Alternatively, you can heat it in the microwave with wax paper or parchment between layers if you prefer not to use the oven.

Are there any allergens in the Ham & Cheese Croissant?

Yes, the Ham & Cheese Croissant contains several allergens, including egg, gluten, milk and wheat. Individuals with food allergies or dietary restrictions should be cautious and check the ingredient list to ensure it meets their specific needs.

Has Starbucks discontinued the Ham & Cheese Croissant?

Based on the information available, there is no indication that Starbucks has discontinued the Ham & Cheese Croissant. However, it’s always a good idea to check with your local Starbucks or their official website for the most up-to-date information on their menu offerings..