Starbucks Evolution Fresh Defense Up Nutrition Facts

Nutrition facts and Weight Watchers points for Evolution Fresh Defense Up from Starbucks.

Calories

There are 170 calories in Evolution Fresh Defense Up.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Starbucks

Allergens

Does Not Contain* egg fish gluten milk peanuts shellfish soy tree nuts wheat
Unknown glutamates MSG mustard nitrates seeds sesame sulfites

Allergy Information: a Starbucks Evolution Fresh Defense Up does not contain egg, fish, gluten, milk, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Organic Orange Juice, Organic Pineapple Juice, Organic Mango Puree, Organic Apple Juice, Organic Acerola Cherry Puree

Additional Information

Starbucks Evolution Fresh Defense Up is a bottled beverage offered by Starbucks that aims to provide a refreshing and nutritious option for health conscious individuals. This article delves into the features, benefits, and drawbacks of this product and sheds light on what makes it unique in the market.

Product Features

Starbucks Evolution Fresh Defense Up is a blend of organic fruit juices, carefully crafted to deliver a flavorful and invigorating experience. Key ingredients include organic orange juice, organic pineapple juice, organic mango puree, organic apple juice and organic acerola cherry puree. These ingredients are carefully selected to create a harmonious combination of flavors while offering potential health benefits.

Health Benefits

1. Nutritional content: Evolution Fresh Defense Up provides a number of essential nutrients. It contains 170 calories per 11 fl oz serving, making it an appropriate choice for individuals looking for a beverage that fits into their daily caloric intake. It is important to note that these values are based on a 2,000 calorie diet.
2. Vitamin C Boost: The inclusion of organic orange juice and organic acerola cherry puree in Defense Up makes it a good source of vitamin C. Vitamin C is known for its antioxidant properties and its role in supporting a healthy immune system.
3. Hydration: With its fruit juice content, Defense Up can contribute to your daily hydration needs. Staying hydrated is critical to maintaining overall wellness and supporting bodily functions.
4. Convenience: The bottled format of Starbucks Evolution Fresh Defense Up allows for easy portability. It can be enjoyed on the go, making it a convenient choice for people with busy lifestyles.

Disadvantages:

1. Sugar content: While Defense Up offers a number of benefits, it’s important to be aware of its sugar content. Each serving contains 37g of sugar, which may be a concern for those watching their sugar intake or managing conditions such as diabetes. It’s always wise to consume such beverages in moderation and to consider your overall sugar intake from other sources.
2. Limited Nutritional Information: The available nutritional information for Defense Up is limited to calories, protein, carbohydrates, and a few other components. Detailed information on vitamins, minerals, and other micronutrients is not provided, which may be a challenge for individuals seeking specific nutritional information.
3. Allergen considerations: Starbucks Evolution Fresh Defense Up is free of common allergens such as egg, fish, gluten, milk, peanuts, shellfish, soy, tree nuts, and wheat. However, it’s important to note that cross-contamination can occur in food preparation areas, so individuals with severe allergies should exercise caution and consult with Starbucks or refer to their allergen policy.

Conclusion

Starbucks Evolution Fresh Defense Up offers a refreshing and potentially nutritious option for those seeking a bottled beverage. With its blend of organic fruit juices and potential health benefits, it can be a convenient choice for people on the go. However, it’s important to be aware of its sugar content and to consider individual dietary needs and preferences. As with any food or beverage, moderation and personal awareness are key to incorporating it into a balanced and healthy lifestyle.

Questions and Answers

Is Starbucks Evolution Fresh Defense Up suitable for people with dietary restrictions?

Yes, Starbucks Evolution Fresh Defense Up is free of common allergens such as egg, fish, gluten, milk, peanuts, shellfish, soy, tree nuts and wheat. However, it’s important to note that cross-contamination can occur in food preparation areas, so individuals with severe allergies should exercise caution and consult with Starbucks or refer to their allergen policy.

How many calories are in one serving of Starbucks Evolution Fresh Defense Up?

Starbucks Evolution Fresh Defense Up contains 170 calories per 11 fl oz serving. It’s important to consider this in the context of your overall caloric intake and nutritional needs.

Does Starbucks Evolution Fresh Defense Up contain vitamins?

While the specific vitamin content of Starbucks Evolution Fresh Defense Up is not listed in the available information, it does contain organic orange juice and organic acerola cherry puree, which are known sources of vitamin C. Vitamin C is an essential nutrient with antioxidant properties and plays a role in supporting a healthy immune system.

Can Starbucks Evolution Fresh Defense Up replace a meal?

Starbucks Evolution Fresh Defense Up is a bottled beverage and is not intended to replace a balanced meal. It can be enjoyed as a refreshing and potentially nutritious addition to your daily diet, but it’s important to consume a variety of foods to ensure you meet your nutritional needs.

Can people with diabetes consume Starbucks Evolution Fresh Defense Up?

Individuals with diabetes should be aware of the sugar content in Starbucks Evolution Fresh Defense Up, which is 37g per serving. It’s recommended that individuals consult with a healthcare professional or registered dietitian to determine how this beverage may fit into an individual’s overall meal plan and blood sugar management.