Nutrition facts and Weight Watchers points for Double-Smoked Bacon, Cheddar & Egg Sandwich from Starbucks.
Calories
There are 510 calories in Double-Smoked Bacon, Cheddar & Egg Sandwich.
Nutrition Facts
Serving Size | 1 sandwich | |
Calories | 510 | |
Calories From Fat | 250 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 28g | 43% |
Saturated Fat | 13.0g | 65% |
Trans Fat | 0.0g | |
Cholesterol | 220mg | 73% |
Sodium | 940mg | 39% |
Total Carbohydrates | 42g | 14% |
Dietary Fiber | 1g | 4% |
Sugars | 8g | |
Protein | 22g | 44% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Starbucks
Allergens
Contains egg gluten milk wheat
Unknown fish glutamates MSG mustard nitrates peanuts seeds sesame shellfish soy sulfites tree nuts
Allergy Information: a Starbucks Double-Smoked Bacon, Cheddar & Egg Sandwich contains egg, gluten, milk and wheat.
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
Ingredients
Croissant [Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Butter (Pasteurized Cream), Sugar, Yeast, Salt, Eggs, Malted Barley, Dough Conditioner (Wheat Gluten, Xanthan Gum, Ascorbic Acid, Enzymes)], Fried Egg Patty [Egg Whites, Egg Yolks, Milk, Food Starch Modified, Salt, Citric Acid], Smoked Bacon [Cured With Water, Salt, Sugar, Smoke Flavoring, Sodium Diacetate, Sodium Phosphate, Sodium Erythorbate, Flavoring, Sodium Nitrite], Sharp Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (For Color)]
Additional Information
Enjoying a delicious breakfast sandwich can be a great way to start your day, and the Starbucks Double-Smoked Bacon, Cheddar & Egg Sandwich is a popular option that combines savory flavors and satisfying ingredients. This article aims to provide an expert analysis of the product’s features, benefits, and drawbacks to help you make an informed decision about incorporating it into your breakfast routine.
Features & Benefits
The Starbucks Double-Smoked Bacon, Cheddar & Egg Sandwich is a flavorful combination of ingredients sandwiched between a flaky croissant. Here are some notable features of this breakfast sandwich:
- Double smoked bacon: The bacon in this sandwich is double smoked, which means it undergoes an extended smoking process that imparts a rich and deep smoky flavor. This adds a delightful element to the overall flavor profile.
- Cheddar Cheese: The sandwich features sharp cheddar cheese, known for its bold and tangy flavor. It adds a creamy texture and enhances the savory flavor of the sandwich.
- Fried Egg Patty: A fried egg patty gives the sandwich a protein boost and adds a satisfying, hearty element.
- Croissant: The sandwich is served on a buttery and flaky croissant, which complements the other ingredients and adds a touch of indulgence.
Advantages:
- Flavorful combination: The Starbucks Double-Smoked Bacon, Cheddar & Egg Sandwich offers a harmonious blend of smoky bacon, tangy cheddar cheese and a perfectly cooked fried egg. The combination of these ingredients creates a savory and satisfying taste experience.
- Protein-Rich: With 22 grams of protein per serving, this sandwich provides a substantial amount of protein to help fuel your morning and keep you feeling full and satisfied.
- Convenient Option: Starbucks is a widely accessible coffee chain, making this sandwich a convenient choice for breakfast on the go. It allows you to grab a quick and satisfying meal to start your day.
- Versatile menu addition: Starbucks breakfast menu offers a variety of options, and the Double-Smoked Bacon, Cheddar & Egg Sandwich provides an alternative for those who prefer a savory breakfast over sweet options like pastries or muffins.
Disadvantages:
- Calories: It’s worth noting that the Double-Smoked Bacon, Cheddar & Egg Sandwich contains 510 calories, a significant portion of which come from fat. While it can be enjoyed as an occasional treat or as part of a balanced diet, individuals watching their caloric intake may need to consider the caloric content of this sandwich.
- Allergens: The sandwich contains several allergens, including egg, gluten, milk and wheat. Individuals with specific dietary restrictions or allergies should exercise caution and carefully review the ingredient list before consumption.
- Sodium Content: The sandwich contains 940 mg of sodium, nearly 40% of the recommended daily value. Those on low-sodium diets should be aware of their overall sodium intake and consider lower-sodium alternatives.
Bottom line
The Starbucks Double-Smoked Bacon, Cheddar & Egg Sandwich is a delicious and savory breakfast option for those looking to satisfy their morning cravings. With its flavorful ingredients and protein-rich composition, it can be a convenient and satisfying choice. However, it’s important to be aware of its calorie content, allergens, and sodium levels. As with any food choice, moderation and consideration of individual dietary needs are key. So if you’re looking for a savory breakfast treat, the Starbucks Double-Smoked Bacon, Cheddar & Egg Sandwich may be just the thing.
Questions and Answers
Are there vegetarian or vegan options for breakfast at Starbucks?
While the Starbucks Double-Smoked Bacon, Cheddar & Egg Sandwich is not suitable for vegetarians or vegans due to its bacon and egg components, Starbucks does offer alternative breakfast options for those who follow a vegetarian or vegan diet. Some popular choices include the Impossible Breakfast Sandwich (vegan), Spinach, Feta & Cage-Free Egg White Wrap (vegetarian), and the Beyond Meat, Cheddar & Egg Sandwich (vegetarian).
Can I customize the Starbucks Double-Smoked Bacon, Cheddar & Egg Sandwich to meet my dietary needs?
Yes, Starbucks allows customers to customize their orders to a certain extent. You may request changes, such as omitting or substituting certain ingredients. Please note, however, that there may be restrictions on customization and some changes may incur additional charges.
Does the Starbucks Double Smoked Bacon, Cheddar & Egg Sandwich contain any artificial additives or preservatives?
The ingredients listed for the Starbucks Double-Smoked Bacon, Cheddar & Egg Sandwich do not contain any artificial additives or preservatives. However, it’s always a good idea to check the latest ingredient information and consult with Starbucks staff if you have specific concerns or dietary restrictions.
Is it possible to reduce the calories in the Starbucks Double Smoked Bacon, Cheddar & Egg Sandwich?
While you cannot directly change the nutritional composition of a pre-made sandwich, you can make some adjustments to reduce the overall calorie intake. For example, you can choose to enjoy half of the sandwich instead of the full portion, or pair it with a lighter beverage or side option. In addition, Starbucks offers a variety of other lower-calorie breakfast options that you can consider as alternatives.
Can I find nutritional and allergen information for other Starbucks menu items?
Yes, Starbucks provides comprehensive nutrition and allergen information for all of its menu items on its official website and mobile app. You can access this information to make informed choices based on your dietary needs and preferences.