Starbucks Cinnamon Raisin Bagel Nutrition Facts

Nutrition facts and Weight Watchers points for Cinnamon Raisin Bagel from Starbucks.

Calories

There are 270 calories in Cinnamon Raisin Bagel.

270

Nutrition Facts

Serving Size 1 bagel
Calories 270
Calories From Fat 14
Amount Per Serving % Daily Value*
Total Fat 1g 2%
Saturated Fat 0.0g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 370mg 15%
Total Carbohydrates 58g 19%
Dietary Fiber 3g 12%
Sugars 11g  
Protein 9g 18%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Starbucks

Allergens

Contains gluten wheat
Does Not Contain* egg fish milk peanuts shellfish soy tree nuts
Unknown glutamates MSG mustard nitrates seeds sesame sulfites

Allergy Information: a Starbucks Cinnamon Raisin Bagel contains gluten and wheat. a Starbucks Cinnamon Raisin Bagel does not contain egg, fish, milk, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Unbleached Enriched Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Raisins, Sugar, Contains 2 Or Less Of Wheat Gluten, Salt, Yeast, Cinnamon, Vinegar, Guar Gum, Sunflower Oil, Ascorbic Acid, Enzymes, Monoglycerides

Additional Information

When it comes to breakfast choices, the Starbucks Cinnamon Raisin Bagel stands out as a delicious and satisfying option. This bakery item combines the classic flavors of cinnamon and raisins in a soft and chewy bagel, making it a favorite among bagel lovers. Let’s explore the features, pros, and cons of this delicious treat.

Features of the Starbucks Cinnamon Raisin Bagel

The Starbucks Cinnamon Raisin Bagel has several key features that contribute to its appeal:

  1. Flavorful combination: This bagel offers the perfect balance of sweet cinnamon and moist raisins. The warm, aromatic spice of cinnamon complements the natural sweetness of the raisins, creating a delightful flavor profile.
  2. Soft and chewy texture: The Cinnamon Raisin Bagel has a soft and chewy texture that makes every bite a satisfying experience. It strikes a harmonious balance between a slightly crispy exterior and a tender interior.
  3. Simple ingredients: Starbucks prides itself on using quality ingredients. The bagel is made with unbleached enriched flour, malted barley flour, raisins, sugar, wheat gluten, cinnamon and other essential ingredients. These ingredients come together to create a tasty and healthy breakfast option.

Benefits of the Starbucks Cinnamon Raisin Bagel

There are several benefits to choosing the Starbucks Cinnamon Raisin Bagel:

  1. A satisfying breakfast option: At 270 calories per serving, this bagel is a satisfying way to start your day. It offers a good balance of macronutrients, including protein, carbohydrates and fat, to help fuel your morning activities.
  2. Versatile pairing options: The Cinnamon Raisin Bagel pairs well with a variety of spreads and toppings. Try it with cream cheese, butter or nut butter to enhance its flavor. You can also enjoy it on its own or with a hot cup of coffee for a simple and enjoyable breakfast combination.
  3. A source of fiber and protein: This bagel contains 3 grams of fiber and 9 grams of protein. Fiber promotes healthy digestion and can help keep you feeling full throughout the morning. Protein is essential for muscle repair and provides sustained energy.

Disadvantages of the Starbucks Cinnamon Raisin Bagel

While the Starbucks Cinnamon Raisin Bagel has many positive attributes, it’s important to consider the following drawbacks:

  1. Calorie Content: At 270 calories, this bagel may not be suitable for individuals on a strict calorie-controlled diet. It is important to consider your overall caloric intake and dietary goals when incorporating this bagel into your meal plan.
  2. Allergen Information: The bagel contains gluten and wheat, which may pose a challenge for individuals with gluten sensitivity or celiac disease. It’s important to be aware of potential allergens and dietary restrictions when choosing your breakfast options.
  3. Added sugars: While the raisins add natural sweetness, the bagel contains 11 grams of sugar. If you’re watching your sugar intake, it’s important to consider this factor and balance it with other food choices throughout the day.

Conclusion

The Starbucks Cinnamon Raisin Bagel is a tasty and satisfying breakfast option. Its combination of cinnamon and raisins, along with its soft and chewy texture, make it a delightful treat. With its versatile pairing options and nutritional benefits, it can be a convenient choice for those looking to start their day with a tasty baked good. However, it’s important to be aware of the calorie content, allergen information, and added sugars when incorporating this bagel into your diet plan. Enjoy this bagel in moderation as part of a balanced breakfast.

Questions and Answers

Are Starbucks Cinnamon Raisin Bagels a healthy breakfast option?

The Starbucks Cinnamon Raisin Bagel can be part of a balanced breakfast. It provides a good amount of protein, carbohydrates and fiber. However, it’s important to consider your overall calorie intake and dietary goals, as the bagel contains 270 calories and 11 grams of sugar.



Can I customize my Starbucks Cinnamon Raisin Bagel with different spreads?

Absolutely! The Cinnamon Raisin Bagel pairs well with a variety of spreads, including cream cheese, butter or nut butter. Feel free to get creative and choose your favorite topping to enhance the flavor of the bagel.

Does the Starbucks Cinnamon Raisin Bagel contain any allergens?

Yes, the Cinnamon Raisin Bagel contains gluten and wheat. If you have a gluten sensitivity or celiac disease, it’s important to be aware of this allergen and consider alternative breakfast options.

Can I enjoy the Starbucks Cinnamon Raisin Bagel if I’m on a reduced-calorie diet?

While the Cinnamon Raisin Bagel can be enjoyed as part of a calorie-controlled diet, it’s important to consider its caloric content of 270 calories. Incorporate the bagel into your daily caloric intake and pair it with other nutritious foods to create a balanced meal plan.

How should I store the Starbucks Cinnamon Raisin Bagel?

It’s best to store the bagel in a cool, dry place or in an airtight container to preserve its freshness. If you’re not planning on eating it right away, consider freezing it in a freezer-safe bag to extend its shelf life.