Starbucks Chicken & Hummus Protein Box Nutrition Facts

Nutrition facts and Weight Watchers points for Chicken & Hummus Protein Box from Starbucks.

Calories

There are 300 calories in Chicken & Hummus Protein Box.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Starbucks

Allergens

Contains gluten milk wheat
Unknown egg fish glutamates MSG mustard nitrates peanuts seeds sesame shellfish soy sulfites tree nuts

Allergy Information: a Starbucks Chicken & Hummus Protein Box contains gluten, milk and wheat.

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Grilled Sous Vide Chicken Breast [Chicken Breast, Water, Dried Vinegar Powder, Salt, Soybean Oil, Flavoring (Yeast Extract, Citrus Extract), Brown Sugar, Dehydrated Chicken Broth, Black Pepper, Garlic Juice], Red Pepper Hummus [Cooked Chickpeas (Chickpeas, Water), Canola Oil, Roasted Red Bell Pepper, Tahini (Ground Sesame), Water, Dried Roasted Garlic, Sea Salt, Citric Acid, Dried Onion, Spice, Salt], Carrots, Naan [Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Ascorbic Acid (Dough Conditioner), Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Buttermilk (Skim Milk, Dry Buttermilk, Bacterial Culture), Soybean And Or Canola Oil, Modified Wheat Starch, Cultured Wheat Flour, Sugar, Salt, Ghee (Clarified Butter), Dextrose, Acacia, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Yeast, Vegetable Mono And Diglycerides, Enzymes], Peas

Additional Information

In today’s fast-paced world, finding a healthy and satisfying meal on the go can be a challenge. Starbucks understands this struggle and aims to provide a solution with its Chicken & Hummus Protein Box. This protein-packed option offers a combination of flavors and nutrients that can keep you fueled throughout the day. Let’s take a closer look at the features, pros, and cons of this popular Starbucks menu item.

Features & Benefits

The Starbucks Chicken & Hummus Protein Box is carefully designed to provide a well-balanced meal option. Here are some notable features:

1. Grilled chicken breast: The Protein Box features sous vide grilled chicken breast, known for its tenderness and juiciness. It is prepared with a blend of seasonings, including dried vinegar powder, salt, soybean oil and garlic juice, resulting in a flavorful and satisfying protein source.
2. Red Pepper Hummus: The Protein Box includes a serving of roasted red pepper hummus, adding a rich and creamy element to the meal. Hummus is made from cooked chickpeas, canola oil, tahini (ground sesame) and a blend of spices, providing a delicious and nutritious dip for the chicken.
3. Naan bread: To complement the protein and hummus, Starbucks includes a serving of naan bread. Naan is a soft and fluffy Indian bread made with wheat flour, buttermilk and a touch of ghee (clarified butter). It adds a delightful texture and serves as a vehicle for enjoying the chicken and hummus together.
4. Carrots and snap peas: The Protein Box also includes a side of baby carrots and sugar snap peas for a refreshing crunch and a boost of vitamins and minerals. These colorful vegetables contribute to the overall nutritional profile of the meal.

Benefits:

The Starbucks Chicken & Hummus Protein Box offers several benefits that make it a popular choice among health-conscious individuals:

1. High protein content: With 22 grams of protein per serving, this protein box is an excellent option for those looking to meet their daily protein needs. Protein is essential for muscle repair and growth, as well as keeping you feeling full and satisfied.
2. Balanced nutrition: The combination of lean grilled chicken, hummus, whole-wheat naan bread and vegetables creates a well-rounded meal. It provides a good balance of macronutrients, including protein, carbohydrates and healthy fats, along with fiber and essential vitamins and minerals.
3. Portion control: The packaging of the Protein Box allows for easy portion control, making it a convenient choice for those who are concerned about their caloric intake. The clear nutritional information provided helps individuals make informed decisions about their dietary choices.
4. Convenience on the go: Whether you’re on your way to the office, traveling or just in need of a quick and nutritious meal, the Starbucks Chicken & Hummus Protein Box offers a convenient solution. It can be easily purchased at Starbucks locations or ordered through the online platform or mobile app.

Disadvantages:

While the Starbucks Chicken & Hummus Protein Box has many positive attributes, it’s important to consider a few potential drawbacks:

1. High sodium content: The protein box contains 780 mg of sodium, which is relatively high. Individuals who are watching their sodium intake due to health concerns may want to consider this factor.
2. Allergens: The Protein Box contains gluten, milk, and wheat. This may be a drawback for those with specific dietary restrictions or allergies. Starbucks acknowledges that cross-contamination is possible due to shared food preparation equipment.
3. Price Variation: The suggested price for the Starbucks Chicken & Hummus Protein Box is $5.25, but prices may vary by location. This price variability may be a consideration for those on a budget.

Conclusion

The Starbucks Chicken & Hummus Protein Box offers a convenient and nutritious meal option for those looking for a protein-packed snack or light meal on the go. With its high protein content, balanced nutrition and portability, it meets the needs of health-conscious individuals. However, it’s important to be aware of sodium content, potential allergens, and price fluctuations. Overall, the Protein Box demonstrates Starbucks’ commitment to providing customers with a satisfying and healthy eating experience, even in the midst of a busy day.

Questions and Answers

Is the Starbucks Chicken & Hummus Protein Pack suitable for people with dietary restrictions?

The Starbucks Chicken & Hummus Protein Box contains gluten, milk and wheat, which may not be suitable for individuals with certain dietary restrictions or allergies. It’s important to check the ingredient list and allergen information provided by Starbucks before making a purchase.

Can I customize the Starbucks Chicken & Hummus Protein Box?

Starbucks offers limited customization options for its menu items. However, it’s best to check with the specific Starbucks location or through their online ordering platform or mobile app to see if customization is available for the Chicken & Hummus Protein Box.

How does the Starbucks Chicken & Hummus Protein Box contribute to a balanced diet?

The Starbucks Chicken & Hummus Protein Box provides a balanced combination of lean protein from grilled chicken, healthy fats from hummus, carbohydrates from whole wheat naan bread, and vitamins and minerals from the included vegetables. This variety of nutrients contributes to a well-rounded and nutritious meal option.

Can I track the nutritional information of the Starbucks Chicken & Hummus Protein Box?

Yes, Starbucks provides nutritional information for its menu items, including the Chicken & Hummus Protein Box. You can find calorie counts, macronutrient breakdowns and other relevant information on their website or mobile app.

Is the Starbucks Chicken & Hummus Protein Box an appropriate weight loss option?

The Starbucks Chicken & Hummus Protein Box can be part of a balanced diet for weight loss due to its high protein content and portion-controlled packaging. However, it’s important to consider your overall caloric intake and individual dietary needs when incorporating it into your weight loss plan. Consultation with a healthcare professional or registered dietitian is recommended for personalized guidance.