Nutrition facts and Weight Watchers points for Chicken Caprese Sandwich from Starbucks.
Calories
There are 540 calories in Chicken Caprese Sandwich.
Nutrition Facts
Serving Size | 1 sandwich | |
Calories | 540 | |
Calories From Fat | 180 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 20g | 31% |
Saturated Fat | 7g | 35% |
Trans Fat | 0.0g | |
Cholesterol | 70mg | 23% |
Sodium | 1100mg | 46% |
Total Carbohydrates | 57g | 19% |
Dietary Fiber | 3g | 12% |
Sugars | 3g | |
Protein | 32g | 64% |
Vitamin A | 0% | |
Vitamin C | 0% | |
Calcium | 0% | |
Iron | 0% |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Starbucks
Allergens
Contains gluten milk wheat
Unknown egg fish glutamates MSG mustard nitrates peanuts seeds sesame shellfish soy sulfites tree nuts
Allergy Information: a Starbucks Chicken Caprese Sandwich contains gluten, milk and wheat.
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
Ingredients
Ciabatta Roll [Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Extra Virgin Olive Oil, Sour Culture, Semolina, Yeast, Salt, Sea Salt, Acacia Gum], White Meat Chicken Slices Raised Without Antibiotics [White Meat Chicken, Water, Seasoning (Dehydrated Garlic, Dehydrated Onion, Spices, Sugar, Paprika), Salt, Vinegar, Potato Starch, Seasoning (Chicken Broth Powder, Chicken Powder, Onion Powder, Natural Flavor), Dextrose, Sunflower Or Soybean Oil, Sodium Phosphate, Spice Extractives], Mozzarella Cheese [Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes], Roasted Tomatoes [Tomatoes, Canola Oil, Garlic, Vinegar, Salt, Spices], Basil Pesto [Basil, Canola Oil, Parmesan Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Garlic, Rice Vinegar, Ascorbic Acid, Sea Salt, Black Pepper], Spinach, Balsamic Onion Jam [Sweet Onions, Sugar, Balsamic Vinegar (Wine Vinegar, Concentrated Grape Must), Kosher Salt, Pectin, Sesame Seeds, Citric Acid]
Additional Information
When it comes to satisfying your hunger with a tasty and satisfying sandwich, Starbucks offers a delicious option with their Chicken Caprese Sandwich. Packed with delicious ingredients, this sandwich is sure to please your taste buds. Let’s take a closer look at its features, pros, and cons.
Features & Benefits
The Starbucks Chicken Caprese Sandwich is carefully crafted with a variety of high-quality ingredients. Here are some of its notable features:
- Ciabatta roll: The sandwich is served on a ciabatta roll, which provides a soft and chewy texture.
- White Meat Chicken Slices: The sandwich features tender white-meat chicken slices raised without antibiotics for a healthier option.
- Mozzarella Cheese: The addition of mozzarella cheese adds a creamy and slightly tangy flavor to the sandwich.
- Roasted Tomatoes: The sandwich includes balsamic-marinated roasted tomatoes, adding a sweet and savory element.
- Basil Pesto: A basil pesto spread enhances the overall flavor profile with its fresh and aromatic flavors.
- Spinach: The sandwich is topped with spinach leaves for a nutritious and vibrant green component.
- Balsamic Onion Jam: A delicious balsamic onion jam adds a touch of sweetness and depth to the flavor profile.
Benefits:
The Starbucks Chicken Caprese Sandwich offers several benefits that make it a tempting choice for a satisfying meal:
- Flavorful combination: The combination of chicken, mozzarella, basil pesto and roasted tomatoes creates a harmonious blend of flavors that is both savory and satisfying.
- High in protein: With 32 grams of protein, this sandwich provides a substantial amount of this essential nutrient, helping to keep you feeling full and satisfied longer.
- Convenient option: Available at Starbucks locations, this sandwich offers a convenient and quick meal option for those on the go.
- Antibiotic-free chicken: The use of white-meat chicken slices raised without antibiotics reflects Starbucks’ commitment to responsibly sourcing ingredients and providing healthier food choices.
- Vegetable Inclusion: The addition of spinach and roasted tomatoes provides a dose of vegetables that contribute to a well-rounded and nutritious meal.
Disadvantages:
While the Starbucks Chicken Caprese Sandwich has many appealing qualities, it’s important to consider a few potential drawbacks:
- Calorie content: At 540 calories, this sandwich may be considered relatively high in calories, especially for those following a strict calorie-controlled diet.
- Sodium Content: The sandwich contains 1100 mg of sodium, which is approximately 46% of the Daily Recommended Value. Individuals on sodium-restricted diets should be aware of this.
- Allergens: The sandwich contains gluten, milk and wheat, which may pose a challenge for individuals with specific dietary restrictions or allergies.
Despite these drawbacks, the Starbucks Chicken Caprese Sandwich remains a delicious and satisfying option for those looking for a flavorful and convenient meal.
Next time you visit Starbucks, consider indulging in the Chicken Caprese Sandwich for a delightful combination of flavors and a satisfying dining experience.
Questions and Answers
What are the main ingredients in the Starbucks Chicken Caprese Sandwich?
The main ingredients in the Starbucks Chicken Caprese Sandwich include white meat chicken slices raised without antibiotics, mozzarella cheese, roasted tomatoes, basil pesto, spinach and balsamic onion jam. It is served on a ciabatta roll.
Is the Starbucks Chicken Caprese Sandwich suitable for vegetarians?
No, the Starbucks Chicken Caprese Sandwich is not suitable for vegetarians as it contains white meat chicken slices.
Does the Starbucks Chicken Caprese Sandwich contain any allergens?
Yes, the Starbucks Chicken Caprese Sandwich contains gluten, milk and wheat. Individuals with allergies or specific dietary restrictions should be aware of these allergens before consuming the sandwich.
What are the calories in the Starbucks Chicken Caprese Sandwich?
The Starbucks Chicken Caprese Sandwich contains 540 calories. It is important to note that the calorie content may vary depending on any adjustments or additions made to the sandwich.
Can I customize my Starbucks Chicken Caprese Sandwich?
While customization options may vary by location, it is possible to make certain changes to the Starbucks Chicken Caprese Sandwich, such as requesting the omission of certain ingredients or the addition of additional toppings. However, it is recommended that you check with the Starbucks staff at your specific location for available customization options.