Starbucks Cheese & Fruit Protein Box Nutrition Facts

Nutrition facts and Weight Watchers points for Cheese & Fruit Protein Box from Starbucks.

Calories

There are 470 calories in Cheese & Fruit Protein Box.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Starbucks

Allergens

Contains gluten milk wheat
Unknown egg fish glutamates MSG mustard nitrates peanuts seeds sesame shellfish soy sulfites tree nuts

Allergy Information: a Starbucks Cheese & Fruit Protein Box contains gluten, milk and wheat.

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

0Apples [Apples, Calcium Ascorbate (Added To Maintain Freshness And Color)], Grapes, Sharp Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto], Brie Cheese [Pasteurized Cows Milk, Cheese Cultures, Salt, Enzymes], Olive Oil Sea Salt Crackers [Enriched Unbleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Buttermilk (Cultured Lowfat Milk, Sodium Citrate, Salt, Vitamin A Palmitate, Vitamin D 3), Expeller Pressed Canola Oil, Cane Sugar, Extra Virgin Olive Oil, Sea Salt, Salt, Baking Soda], Gouda Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto]

Additional Information

The Starbucks Cheese & Fruit Protein Box is a popular choice for those looking for a nutritious and convenient snack option. Packed with a combination of high-quality ingredients, this protein box offers a delicious blend of flavors that are both satisfying and beneficial to the body.

Features:

The Starbucks Cheese & Fruit Protein Box is carefully curated to provide a well-rounded snacking experience. Here are the key features of this product:

1. Protein-rich selection: This protein box offers a generous amount of protein, with 20 grams per serving. Protein is essential for building and repairing tissue, supporting muscle growth, and promoting satiety.
2. Cheese variety: The box contains a variety of cheeses, including white cheddar, sharp cheddar, brie, and gouda. These cheeses add a savory and creamy element to the snack, enhancing the overall taste and texture.
3. Fresh fruit: The inclusion of fresh fruit, such as apples and grapes, adds a refreshing and naturally sweet component to the protein box. Fruits are a great source of vitamins, minerals and fiber, contributing to overall health and wellness.
4. Nutritional balance: The Cheese & Fruit Protein Box strikes a balance between macronutrients, providing a moderate amount of carbohydrates, fats and fiber along with the protein content. This balance helps maintain energy levels and keep you feeling full.

Benefits:

The Starbucks Cheese & Fruit Protein Box offers several benefits that make it an excellent choice for individuals looking for a convenient and nutritious snack:

1. Portability and convenience: The Protein Box is designed for on-the-go consumption, making it a convenient choice for busy people. It comes in a compact and easy-to-carry package, so you can enjoy a healthy snack wherever you are.
2. Satisfaction and portion control: The protein content and balanced nutritional profile of the box help promote satiety, keeping you feeling full and satisfied between meals. The portion size is carefully measured, making it easier to manage calorie intake and maintain a healthy diet.
3. Nutritious ingredients: The inclusion of quality ingredients like cheese, fruit, and whole grain crackers ensures that you’re getting essential nutrients in every bite. These ingredients provide vitamins, minerals and antioxidants that support overall health and wellness.
4. Customizable options: Starbucks offers a variety of Protein Box options so you can choose the one that best suits your dietary preferences and needs. Whether you prefer different cheeses, alternative fruits or special dietary needs, there are options to accommodate different tastes and dietary restrictions.

Disadvantages:

While the Starbucks Cheese & Fruit Protein Box offers many benefits, it’s important to consider some potential drawbacks:

1. Calorie content: The protein box contains 470 calories, which may be relatively high for some people, especially those who are trying to lose weight or follow a low-calorie diet. It’s important to consider the caloric content of the box in the context of your total daily caloric intake.
2. Allergen considerations: The box contains ingredients such as gluten, milk and wheat, which may pose a challenge for individuals with specific dietary restrictions or allergies. It’s important to carefully review the ingredient list and consider any potential allergens before consuming the product.
3. Price: The cost of the Starbucks Cheese & Fruit Protein Box may be higher than other snack options. This may be a limiting factor for individuals on a tight budget or looking for more affordable alternatives.

Conclusion

The Starbucks Cheese & Fruit Protein Box is a convenient and nutritious snack option that offers a blend of flavor, protein and essential nutrients. It provides a portable and satisfying snack for people on the go, helping to promote satiety and overall well-being. However, individuals should be mindful of calorie content, allergen considerations, and price when considering this product. Ultimately, it’s important to make an informed choice based on your individual dietary needs and preferences.

Questions and Answers

Are the cheeses in the Starbucks Cheese & Fruit Protein Pack suitable for vegetarians?

Yes, the cheeses in the Protein Box are suitable for vegetarians. They are made from pasteurized milk and cheese cultures without the addition of animal rennet.

Can I customize the ingredients in the Starbucks Cheese & Fruit Protein Box?

Unfortunately, the ability to customize the ingredients in the Protein Box may be limited. However, Starbucks offers a variety of other Protein Box options to meet different dietary preferences and needs.

Does the Starbucks Cheese & Fruit Protein Box contain any artificial additives or preservatives?

The Protein Box focuses on using natural ingredients and does not contain any artificial additives or preservatives. However, it’s always a good idea to check the ingredient list for specific product variations and potential changes.

Is the Starbucks Cheese & Fruit Protein Box gluten free?

No, the Protein Box contains gluten due to the presence of ingredients such as wheat-based crackers. Individuals with a gluten intolerance or sensitivity should exercise caution and seek alternative snack options.

Can the Starbucks Cheese & Fruit Protein Box be a suitable option for people on a low-carb diet?

The Protein Box contains 37 grams of carbohydrates, which may not be considered low-carb for strict low-carb dieters. However, it can still be enjoyed in moderation as part of a balanced eating plan that takes into account total daily carbohydrate intake.