Starbucks Blueberry & Oatmeal Jammy Sammy Nutrition Facts

Nutrition facts and Weight Watchers points for Blueberry & Oatmeal Jammy Sammy from Starbucks.

Calories

There are 110 calories in Blueberry & Oatmeal Jammy Sammy.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Starbucks

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to finding a nutritious and convenient snack, Starbucks offers a number of options to satisfy your cravings. One such option is the Starbucks Blueberry & Oatmeal Jammy Sammy. Packed with flavor and healthy ingredients, this snack is a popular choice for those looking for a quick and tasty treat. In this article, we’ll explore the features, pros, and cons of the Starbucks Blueberry & Oatmeal Jammy Sammy.

Features:

The Starbucks Blueberry & Oatmeal Jammy Sammy is a delicious combination of blueberries, oats, and other healthy ingredients. Here are some key features of this snack:

1. Nutritious: This snack is packed with essential nutrients, including protein, carbohydrates and fiber. These nutrients provide sustained energy and help keep you feeling full.
2. Blueberries: The Blueberry & Oatmeal Jammy Sammy contains real blueberries, which not only add a burst of flavor, but also provide antioxidants and vitamins.
3. Oatmeal: Made with a blend of steel-cut and rolled oats, this snack is a good source of whole grains. Oats are high in fiber and can help maintain a healthy digestive system.
4. No artificial flavors: Starbucks prides itself on using natural ingredients in its products. The Blueberry & Oatmeal Jammy Sammy is free of artificial flavors, making it a healthier choice than many other snacks on the market.

Benefits:

Choosing the Starbucks Blueberry & Oatmeal Jammy Sammy as your go-to snack can offer several benefits:

1. Convenience: This snack is pre-packaged and ready to eat, making it a convenient option for those on the go. Whether you’re on your way to work, running errands or traveling, you can easily grab a Blueberry & Oatmeal Jammy Sammy to satisfy your hunger.
2. Wholesome ingredients: The use of real blueberries, oats, and other natural ingredients ensures that you’re consuming a snack that’s not only delicious, but also provides essential nutrients. It’s a better alternative to sugary and processed snacks that often lack nutritional value.
3. Sustained energy: With a good balance of protein, carbohydrates and fiber, the Blueberry & Oatmeal Jammy Sammy can provide sustained energy throughout the day. It can be a great option for a morning or afternoon snack to help you stay focused and productive.
4. Portion control: The individually wrapped nature of the Blueberry & Oatmeal Jammy Sammy helps with portion control. It allows you to enjoy a satisfying snack without overindulging.

Disadvantages:

While the Starbucks Blueberry & Oatmeal Jammy Sammy has many pros, it’s important to consider a few cons:

1. Potential Allergens: The specific allergen information for this snack is not available on the website. If you have any food allergies or sensitivities, it’s recommended that you check the packaging or consult with Starbucks staff before consuming the Blueberry & Oatmeal Jammy Sammy.
2. Limited nutritional information: The website provides limited nutritional information, and some details, such as vitamins and minerals, are marked “? If you need detailed nutritional information, it’s best to check the packaging or contact Starbucks directly.

Conclusion

Starbucks Blueberry & Oatmeal Jammy Sammy is a tasty and nutritious snack option. With its combination of real blueberries, oats, and healthy ingredients, it offers convenience, sustained energy, and delicious taste. However, it’s important to be aware of potential allergens and limited nutritional information. Next time you’re looking for a healthy snack, try Starbucks Blueberry & Oatmeal Jammy Sammy for a satisfying and nutritious treat.

Questions and Answers

Is the Starbucks Blueberry & Oatmeal Jammy Sammy suitable for people with food allergies?

The specific allergen information for the Blueberry & Oatmeal Jammy Sammy is not currently available on the website. To ensure it is safe to consume, we recommend checking the packaging or speaking with Starbucks staff, especially if you have any food allergies or sensitivities.

Where can I find detailed nutritional information about the Blueberry & Oatmeal Jammy Sammy?

Unfortunately, the website provides limited nutritional information, and some details such as vitamins and minerals are marked as “? If you need more detailed nutritional information, we suggest you check the packaging or contact Starbucks directly.

Is the Blueberry & Oatmeal Jammy Sammy a good snack for people on a special diet?

The Blueberry & Oatmeal Jammy Sammy can be part of a balanced diet, but it’s important to consider your specific dietary needs and goals. While it contains wholesome ingredients and provides sustained energy, it’s always recommended that you consult with a healthcare professional or dietitian to determine if it meets your specific dietary needs.

Can I buy the Blueberry & Oatmeal Jammy Sammy at all Starbucks locations?

Starbucks offers a variety of snacks and menu items that may vary by location. The availability of the Blueberry & Oatmeal Jammy Sammy may vary depending on the Starbucks store you visit. We recommend checking with your local Starbucks or using the online store locator to confirm availability.

Can I enjoy the Blueberry & Oatmeal Jammy Sammy as part of a weight management plan?

The Blueberry & Oatmeal Jammy Sammy contains 110 calories per serving and provides a balance of protein, carbohydrates and fiber. As part of a balanced diet and active lifestyle, it can be incorporated into a weight management plan. However, it’s important to consider your overall caloric intake and individual nutritional needs when planning your meals and snacks. Consultation with a healthcare professional or registered dietitian can provide personalized guidance for your weight management goals.