Starbucks Blueberry Bagel Nutrition Facts

Nutrition facts and Weight Watchers points for Blueberry Bagel from Starbucks.

Calories

There are 270 calories in Blueberry Bagel.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Starbucks

Allergens

Contains gluten wheat
Unknown egg fish glutamates milk MSG mustard nitrates peanuts seeds sesame shellfish soy sulfites tree nuts

Allergy Information: a Starbucks Blueberry Bagel contains gluten and wheat.

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to breakfast options, bagels have long been a popular choice for their satisfying texture and delicious flavors. Among the many varieties of bagels available, Starbucks Blueberry Bagel stands out as a delicious option that combines the classic appeal of a bagel with the delicious taste of blueberries. In this expert article, we will explore the features, benefits, and drawbacks of the Starbucks Blueberry Bagel, providing you with valuable insights to enhance your breakfast experience.

Features & Benefits

Starbucks Blueberry Bagel is a bakery item that offers a unique twist on the traditional bagel. Here are its special features:

1. Bursting with flavor: The star ingredient in this bagel is blueberries, which add a burst of fruity sweetness to every bite. Both fresh and dried blueberries are incorporated into the dough, creating a delicious blueberry flavor throughout the bagel.
2. Dense and chewy texture: True to the essence of a bagel, the Starbucks Blueberry Bagel has a dense and chewy texture. This characteristic makes it a satisfying choice for those looking for a filling breakfast option.
3. Nutritional Profile: Each Blueberry Bagel contains 270 calories, making it a moderately caloric choice. It provides a balance of macronutrients with 1g of total fat, 57g of carbohydrates, and 9g of sugars. It also provides 9g of protein, contributing to your daily protein intake.

Benefits:

Starbucks Blueberry Bagel offers several benefits that make it a favorite among bagel lovers:

1. Pleasant flavor combination: The blend of blueberries and bagel creates a harmonious flavor profile that appeals to both fruit and bread lovers. The natural sweetness of the blueberries complements the savory notes of the bagel, resulting in a satisfying and enjoyable taste experience.
2. Convenient on-the-go option: As a Starbucks product, the Blueberry Bagel offers convenience to those looking for a quick and portable breakfast. It can be easily paired with a hot or cold beverage of choice, making it a great option for busy mornings or when you’re on the go.
3. Versatile Topping Pairings: The Blueberry Bagel serves as a versatile canvas for a variety of toppings. It pairs exceptionally well with cream cheese, yogurt, or even a simple butter spread. This versatility allows you to customize your breakfast to suit your preferences and dietary needs.

Disadvantages:

While Starbucks Blueberry Bagel has many appealing qualities, it’s important to consider some potential drawbacks:

1. Calorie and sugar content: With 270 calories and 9 grams of sugar per serving, the Blueberry Bagel should be consumed in moderation, especially if you’re watching your calorie or sugar intake. It’s important to consider its nutritional profile in the context of your overall diet and health goals.
2. Allergen Information: Unfortunately, the specific ingredients of the Starbucks Blueberry Bagel are not listed on the website. This lack of information may present challenges for individuals with specific dietary restrictions or allergies. It is recommended that you contact your Starbucks store directly or consult an allergen guide for more specific information.

Conclusion

Starbucks Blueberry Bagel offers a delightful twist on the classic bagel experience, combining the satisfying texture of a traditional bagel with the sweet and tangy flavor of blueberries. It features a burst of flavor, a dense texture and a balanced nutritional profile. With the convenience of on-the-go consumption and versatile topping options, it appeals to a wide range of breakfast enthusiasts. However, it’s important to be aware of its calorie and sugar content, and those with allergies may need additional ingredient information. Overall, the Starbucks Blueberry Bagel is a delicious choice that can enhance your breakfast routine with its unique taste and satisfying qualities.

Questions and Answers

Can I include the Starbucks Blueberry Bagel as part of a balanced breakfast?

Yes, the Starbucks Blueberry Bagel can be part of a balanced breakfast. It provides a moderate amount of calories, carbohydrates and protein. Pair it with a protein source, such as Greek yogurt or a boiled egg, and add some fresh fruit or vegetables for a well-rounded meal.

Does the Starbucks Blueberry Bagel contain any allergens?

While the specific allergen information for the Starbucks Blueberry Bagel is not provided on the website, it is important to note that the bagel contains gluten and wheat as noted in the Allergy Information section. If you have specific dietary restrictions or allergies, it is recommended that you contact the Starbucks store directly or consult an allergen guide for more specific details.

Are there healthier alternatives to the Starbucks Blueberry Bagel?

If you’re looking for a healthier alternative, you can opt for whole wheat or whole grain bagels, which generally offer more fiber and nutrients. You can also opt for a smaller portion or choose toppings like low-fat cream cheese or nut butter for added nutritional value.

Can I freeze a Starbucks Blueberry Bagel for later consumption?

Yes, you can freeze a Starbucks Blueberry Bagel for later consumption. Place the bagel in an airtight container or wrap tightly in plastic wrap before freezing. When ready to eat, thaw at room temperature or lightly toast to restore texture and flavor.

Does Starbucks Blueberry Bagel contain real blueberries?

Yes, Starbucks Blueberry Bagel contains both fresh and dried blueberries for a real blueberry taste. However, it’s important to note that other bagel products on the market may use artificial blueberry flavors or ingredients, so it’s always a good idea to check the specific product label for accurate information.
Please note that while these FAQs and answers provide general information, it’s always a good idea to consult with a healthcare professional or registered dietitian for personalized advice regarding your specific dietary needs and health goals.