Starbucks Avocado Spread Nutrition Facts

Nutrition facts and Weight Watchers points for Avocado Spread from Starbucks.

Calories

There are 90 calories in Avocado Spread.

90

Nutrition Facts

Serving Size 57g
Calories 90
Calories From Fat 70
Amount Per Serving % Daily Value*
Total Fat 8g 12%
Saturated Fat 1g 5%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrates 5g 2%
Dietary Fiber 4g 16%
Sugars 0g  
Protein 1g 2%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Starbucks

Allergens

We are working on getting the allergen information for this item.

Ingredients

Hass Avocado, Sea Salt, Onion, Garlic, Jalapeno Pepper, Lime Juice

Additional Information

Starbucks is known for its wide selection of delicious beverages, but did you know that they also offer a variety of snacks and spreads? One such offering is Starbucks Avocado Spread, a creamy and flavorful spread made with organic Hass avocados, sea salt, onion, garlic, jalapeno pepper, and lime juice. In this expert article, we will explore the features, benefits, and drawbacks of this popular Starbucks snack.

Features:

  1. Organic Hass Avocados: Starbucks is proud to use organic Hass avocados as the main ingredient in its avocado spread. Hass avocados are known for their rich and creamy texture, making them an excellent choice for a spreadable snack.
  2. Simple ingredients: The avocado spread boasts a simple ingredient list, with no artificial flavors or preservatives. In addition to avocados, it includes sea salt, onion, garlic, jalapeno pepper and lime juice for a harmonious blend of flavors.
  3. Convenient packaging: The avocado spread is packaged in single-serve containers, making it a convenient option for on-the-go snacking. The portioned containers ensure freshness and allow customers to enjoy the spread at their own pace.

Benefits:

  1. Nutritional Value: Avocado Spread is a relatively low-calorie snack, with 90 calories per serving (57g). It contains 8g of total fat, with only 1g of saturated fat and no trans fat. It also provides 4g of fiber and 1g of protein, making it a satisfying and nutritious choice.
  2. Creamy and Flavorful: With its smooth and creamy texture, Avocado Spread offers a delightful mouthfeel. The combination of organic Hass avocados, spices and lime juice creates a flavorful experience that pairs well with a variety of snacks or as a spread on sandwiches or wraps.
  3. Vegan-Friendly: For those following a vegan lifestyle, Starbucks Avocado Spread is a great option. It is entirely plant-based, free of animal products, and is part of Starbucks’ commitment to providing inclusive menu items for diverse dietary preferences.

Disadvantages:

  1. High sodium content: Avocado spread contains 210 mg of sodium per serving. While sodium is necessary for proper bodily functions, individuals who are watching their sodium intake should be mindful of their overall consumption and consider the sodium content of the spread as part of their daily diet.
  2. Limited allergen information: As stated on the website, allergen information for the avocado spread is not currently available. This can be a challenge for individuals with specific food allergies or dietary restrictions, as they may need more detailed information to make informed choices.

Conclusion

Starbucks Avocado Spread offers a delicious and convenient snacking option for avocado lovers and health-conscious individuals alike. With its organic Hass avocados, simple ingredients and vegan-friendly nature, it provides a creamy and flavorful experience. While it is relatively low in calories and high in fiber, individuals should be aware of its sodium content and the limited allergen information available. Ultimately, Starbucks Avocado Spread is a tasty addition to the Starbucks snack lineup for those looking for a healthy and satisfying snack option.

Questions and Answers

What are the main ingredients in Starbucks Avocado Spread?
Starbucks Avocado Spread is made primarily with organic Hass avocados, sea salt, onion, garlic, jalapeno pepper, and lime juice. These ingredients come together to create a creamy and flavorful spread.
Is Starbucks Avocado Spread suitable for vegans?
Yes, Starbucks Avocado Spread is suitable for vegans. It is entirely plant-based and does not contain any animal products, aligning with Starbucks’ commitment to offering inclusive menu options.
How many calories are in a serving of Starbucks Avocado Spread?
A serving of Starbucks Avocado Spread (57g) contains 90 calories. It is a relatively low-calorie snack option for those looking for a flavorful and satisfying treat.
Can I use Starbucks Avocado Spread as a spread on sandwiches or wraps?
Absolutely! Starbucks Avocado Spread makes for a delicious spread on sandwiches, wraps, or other food items. Its creamy texture and flavorful blend of ingredients add a delightful touch to your favorite snacks.
Are there any allergens in Starbucks Avocado Spread?
The specific allergen information for Starbucks Avocado Spread is not currently available. If you have specific food allergies or dietary restrictions, it is recommended that you exercise caution and inquire further about the ingredients to ensure the product meets your needs.