Sonic Seafood & Crab Sandwich Nutrition Facts

Nutrition facts and Weight Watchers points for Seafood & Crab Sandwich from Sonic.

Calories

There are 510 calories in Seafood & Crab Sandwich.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Sonic

Allergens

Contains egg fish gluten milk shellfish soy wheat
Unknown glutamates MSG mustard nitrates peanuts seeds sesame sulfites tree nuts

Allergy Information: a Sonic Seafood & Crab Sandwich contains egg, fish, gluten, milk, shellfish, soy and wheat.

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Fried crab cake, tartar sauce, toasted bun.

Additional Information

Are you a seafood lover looking for a delicious sandwich to satisfy your cravings? Look no further than the Sonic Seafood & Crab Sandwich. This mouthwatering creation combines the flavors of succulent seafood and savory crab, all sandwiched between a toasted bun. In this expert article, we’ll explore the features, pros, and cons of this delicious Sonic menu item.

Features:

1. Seafood delight: The Sonic Seafood & Crab Sandwich is a seafood lover’s delight. It features a fried crab cake made with quality ingredients and cooked to perfection. The texture is crispy on the outside while remaining moist and flavorful on the inside.
2. Tartar Sauce: This sandwich is complemented by a generous serving of tartar sauce, which adds a tangy and creamy element to the overall flavor. The tartar sauce perfectly complements the seafood flavors and enhances the enjoyment of each bite.
3. Toasted Bun: The sandwich is served on a toasted bun, adding a delicious crunch to every bite. The bun provides a solid foundation for the filling, ensuring that each component of the sandwich is well-balanced.

Benefits:

1. High in protein: The Sonic Seafood & Crab Sandwich is a protein-packed option with 14 grams of protein per serving. Protein is essential for building and repairing tissues, making this sandwich a satisfying and filling choice.
2. Varied Nutritional Profile: While it is important to consider the overall nutritional balance of your meal, the sandwich provides a mix of macronutrients. It contains carbohydrates for energy, fiber for digestive health, and moderate amounts of fat.
3. Convenient fast food option: Sonic is known for its fast and convenient service, making the Seafood & Crab Sandwich a great choice for those on the go or looking for a quick seafood fix. It offers a flavorful alternative to traditional fast food options.

Disadvantages:

1. Calorie content: It’s important to note that the Sonic Seafood & Crab Sandwich is relatively high in calories, with 510 calories per serving. If you’re watching your calorie intake, you may want to enjoy this sandwich as an occasional treat or consider portion control.
2. Allergens: The sandwich contains several allergens, including egg, fish, gluten, milk, shellfish, soy and wheat. Individuals with allergies or dietary restrictions should be aware of these ingredients and consult Sonic’s allergen information or speak with a server before making a purchase.

Conclusion

The Sonic Seafood & Crab Sandwich is an enticing option for seafood lovers looking for a tasty and convenient meal. With its fried crab cake, spicy tartar sauce and toasted bun, it offers a delightful combination of textures and flavors. While it is important to keep an eye on calories and allergens, the sandwich provides a protein-rich and satisfying option for seafood lovers on the go. So the next time you’re craving a seafood treat, consider the Sonic Seafood & Crab Sandwich for a truly enjoyable dining experience.

Questions and Answers

What are the main ingredients of the Sonic Seafood & Crab Sandwich?
The main ingredients of the Sonic Seafood & Crab Sandwich include a fried crab cake, tartar sauce, and a toasted bun. These components come together to create a delicious seafood experience.
Are there any allergens in the Sonic Seafood & Crab Sandwich?
Yes, the Sonic Seafood & Crab Sandwich contains several allergens, including egg, fish, gluten, milk, shellfish, soy, and wheat. It is important for individuals with allergies or dietary restrictions to be aware of these ingredients and exercise caution when consuming this sandwich.
How many calories are in a serving of the Sonic Seafood & Crab Sandwich?
A serving of the Sonic Seafood & Crab Sandwich contains 510 calories. It is worth noting that this is a relatively high calorie content, so individuals who are watching their calorie intake should enjoy this sandwich in moderation or consider portion control.
What nutritional benefits does the Sonic Seafood & Crab Sandwich offer?
The Sonic Seafood & Crab Sandwich provides a good amount of protein, with 14 grams per serving. It also offers a varied nutritional profile, including carbohydrates for energy, dietary fiber for digestion, and moderate amounts of fats.
Can I customize the Sonic Seafood & Crab Sandwich to suit my preferences?
While the Sonic Seafood & Crab Sandwich is typically served with a fried crab cake, tartar sauce, and a toasted bun, it is always a good idea to check with your local Sonic restaurant if they offer any customization options. They may be able to accommodate certain requests or provide alternatives based on availability and regional variations.