Sonic Ranch Dressing Nutrition Facts

Nutrition facts and Weight Watchers points for Ranch Dressing from Sonic.

Calories

There are 130 calories in Ranch Dressing.

130

Nutrition Facts

Serving Size 28g
Calories 130
Calories From Fat 120
Amount Per Serving % Daily Value*
Total Fat 14g 22%
Saturated Fat 2.5g 13%
Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 250mg 10%
Total Carbohydrates 2g 1%
Dietary Fiber 0g 0%
Sugars 1g  
Protein 1g 2%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Sonic

Allergens

Contains egg milk MSG soy
Does Not Contain* fish gluten peanuts shellfish tree nuts wheat
Unknown glutamates mustard nitrates seeds sesame sulfites

Allergy Information: a Sonic Ranch Dressing contains egg, milk, MSG and soy. a Sonic Ranch Dressing does not contain fish, gluten, peanuts, shellfish, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to enhancing the flavor of salads, burgers or even dipping sauces, Sonic Ranch Dressing has become a favorite among food lovers. This smooth and creamy dressing adds a delicious tang and richness to a variety of dishes. In this expert article, we will explore the features, benefits, and drawbacks of Sonic Ranch Dressing to give you a comprehensive understanding of this popular condiment.
Features of Sonic Ranch Dressing

  1. Calories: Sonic Ranch Dressing has 130 calories per serving (28g). While it may not be the lightest option on the market, it is a flavorful addition to your meals.
  2. Protein, Carbohydrates and Fat: Each serving of Sonic Ranch Dressing contains 4 grams of protein, 8 grams of carbohydrates and 14 grams of total fat. It’s important to note that most of the fat comes from saturated fat.
  3. Sodium: With 250 mg of sodium per serving, Sonic Ranch Dressing adds a savory kick to your dishes. However, people on sodium-restricted diets should consume it in moderation.
  4. Allergen Information: Sonic Ranch Dressing contains egg, milk, MSG and soy. It does not contain fish, gluten, peanuts, shellfish, tree nuts or wheat. However, it’s important to use caution if you have specific dietary restrictions or allergies.
  5. Ingredients: While the exact ingredients for Sonic Ranch Dressing are not listed on the website, it is worth noting that the brand uses Hidden Valley Original Ranch Dressing, known for its distinctive taste and creamy texture.

Benefits of Sonic Ranch Dressing

  1. Flavor enhancement: Sonic Ranch Dressing adds a burst of flavor to a variety of dishes. Its creamy, tangy profile enhances salads, burgers, sandwiches and even serves as a delicious dip for onion rings, French fries and other condiments.
  2. Versatility: One of the great things about Sonic Ranch Dressing is its versatility. It can be used as a dressing, a dip or even a spread for sandwiches and wraps, allowing you to explore different culinary possibilities.
  3. Convenience: Sonic offers single-serve ranch dipping packets that make it easy to add flavor to your meals on the go. Whether you’re enjoying a quick bite in the car or need a convenient condiment for takeout, Ranch Dip Packs offer a hassle-free experience.

Disadvantages of Sonic Ranch Dressing

  1. Calories and fat: Sonic Ranch Dressing is not a low-calorie or low-fat option. It contains 130 calories and 14 grams of total fat per serving, a significant portion of which is saturated fat. Therefore, people on calorie-restricted or low-fat diets should consume it in moderation.
  2. Sodium Content: The sodium content of Sonic Ranch Dressing is relatively high at 250 mg per serving. This may be a concern for individuals with high blood pressure or those on a low sodium diet.
  3. Allergen Sensitivity: While Sonic Ranch Dressing is free of certain allergens such as fish, gluten, peanuts, shellfish, tree nuts and wheat, it does contain egg, milk, MSG and soy. Individuals with specific dietary restrictions or allergies should exercise caution and carefully review allergen information.

Conclusion
Sonic Ranch Dressing offers a delightful combination of tangy flavor and creamy texture, making it a popular choice for enhancing the flavor of a variety of dishes. Its versatility and convenience make it a go-to condiment for many Sonic fans. However, it’s important to be aware of its calorie, fat, and sodium content, especially if you have dietary restrictions or health concerns. As with any food, moderation is the key. So whether you’re enjoying a salad, a burger, or a side of onion rings, Sonic Ranch Dressing can be a delicious addition, but it’s wise to enjoy it responsibly.

Questions and Answers

What is the calorie content of Sonic Ranch Dressing?
Sonic Ranch Dressing contains 130 calories per serving (28g). It’s important to be mindful of the calorie intake, especially if you’re on a calorie-restricted diet.
Does Sonic Ranch Dressing contain any allergens?
Yes, Sonic Ranch Dressing contains egg, milk, MSG, and soy. However, it does not contain fish, gluten, peanuts, shellfish, tree nuts, or wheat. If you have specific dietary restrictions or allergies, it’s essential to review the allergen information carefully.
What are the recommended uses for Sonic Ranch Dressing?
Sonic Ranch Dressing is a versatile condiment that can enhance the flavors of various dishes. It can be used as a dressing for salads, a dip for onion rings and french fries, or as a spread for sandwiches and wraps. Its creamy and tangy profile makes it a popular choice for flavor enhancement.
Is Sonic Ranch Dressing a low-fat option?
No, Sonic Ranch Dressing is not a low-fat option. It contains 14g of total fat per serving, with a significant portion of the fat coming from saturated fat. If you’re following a low-fat diet, it’s advisable to consume it in moderation.
Can Sonic Ranch Dressing be used for takeout or on-the-go meals?
Absolutely! Sonic offers individual ranch dipping packets, making it convenient to enjoy Sonic Ranch Dressing with takeout or on-the-go meals. Whether you’re dining in your car or need a portable condiment, the ranch sauce packets provide a hassle-free experience.