Sonic Milk, Chocolate (1) Nutrition Facts

Nutrition facts and Weight Watchers points for Milk, Chocolate (1) from Sonic.


There are 160 calories in Milk, Chocolate (1).


Nutrition Facts

Serving Size 244g
Calories 160
Calories From Fat 20
Amount Per Serving % Daily Value*
Total Fat 3g 5%
Saturated Fat 2.0g 10%
Trans Fat 0.0g  
Cholesterol 10mg 3%
Sodium 210mg 9%
Total Carbohydrates 27g 9%
Dietary Fiber 0g 0%
Sugars 25g  
Protein 8g 16%
Vitamin A   10%
Vitamin C   0%
Calcium   30%
Iron   2%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Sonic


We are working on getting the allergen information for this item.


We are working on getting the ingredients for this item.

Additional Information

Sonic is a popular fast food chain known for its wide variety of menu options, and one of their most delicious offerings is Milk, Chocolate (1). This indulgent drink combines the creaminess of milk with the rich taste of chocolate, providing a satisfying treat for chocolate lovers of all ages.

Features of Sonic Milk, Chocolate (1)

1. Rich and creamy taste: Sonic Milk, Chocolate (1) is designed to deliver a decadent and velvety chocolate experience. The combination of premium milk and premium chocolate creates a smooth and rich texture that will delight your taste buds.
2. Nutritional Value: While Sonic Milk, Chocolate (1) is undoubtedly a treat, it also offers some nutritional benefits. Each serving of Sonic Milk, Chocolate (1) provides a moderate amount of protein, with 8 grams per serving. Protein is essential for muscle growth and repair, making this drink a convenient option for a post-workout treat.

Benefits of Sonic Milk, Chocolate (1)

1. Energy Source: With 160 calories per serving, Sonic Milk, Chocolate (1) can provide a quick energy boost. Whether you need a pick-me-up during a busy day or a satisfying treat after a long day, this beverage can help satisfy your cravings and give you a sweet energy boost.
2. Calcium and vitamins: Sonic Milk, Chocolate (1) is a good source of calcium, providing 30% of the recommended daily allowance per serving. Calcium is important for maintaining strong bones and teeth. In addition, chocolate milk may contain some vitamins, such as vitamin A, which supports healthy vision.

Disadvantages of Sonic Milk, Chocolate (1)

1. Added sugar: One of the disadvantages of Sonic Milk, Chocolate (1) is its sugar content. With 25 grams of sugar per serving, this beverage should be consumed in moderation, especially for individuals who are watching their sugar intake. Excessive sugar consumption can have negative effects on overall health, including weight gain and increased risk of certain health conditions.
2. Limited nutritional variety: While Sonic Milk, Chocolate (1) offers some nutritional benefits, it should be noted that it does not provide a wide range of essential nutrients. It is important to eat a balanced and varied diet to ensure that you are getting all the necessary vitamins, minerals and other nutrients your body needs.


Sonic Milk, Chocolate (1) is a delicious treat that combines the richness of chocolate with the smoothness of milk. It provides a moderate amount of protein and can provide a quick energy boost. However, it is important to consume Sonic Milk, Chocolate (1) in moderation due to its added sugar content. As with any treat, it is best enjoyed as part of a balanced diet. So the next time you’re looking for a sweet and satisfying drink, Sonic Milk, Chocolate (1) could be the perfect choice.

Questions and Answers

Is Sonic Milk, Chocolate (1) suitable for all ages?

Yes, Sonic Milk, Chocolate (1) is suitable for all ages. However, it should be consumed in moderation as part of a balanced diet, especially for people watching their sugar intake.

Can Sonic Milk, Chocolate (1) be used by people with lactose intolerance?

Individuals with lactose intolerance may experience discomfort or digestive problems after consuming Sonic Milk, Chocolate (1) due to its lactose content. It is advisable to opt for lactose-free alternatives or consult a healthcare professional for personalized recommendations.

Does Sonic Milk, Chocolate (1) contain any allergens?

The specific allergen information for Sonic Milk, Chocolate (1) is not currently available. It is important for individuals with food allergies to exercise caution and ask Sonic staff about the ingredients and potential allergens before consumption..

Can Sonic Milk, Chocolate (1) be customized with additional toppings or flavors?

Sonic offers a variety of customization options for its beverages. You can inquire with Sonic staff about the availability of additional toppings or flavors to further enhance your Sonic Milk, Chocolate (1) experience..

Are there any healthier alternatives to Sonic Milk, Chocolate (1) at Sonic?

Yes, Sonic offers a variety of beverage options to meet different dietary preferences and nutritional needs. If you are looking for a healthier alternative, you may want to explore Sonic’s selection of low-sugar or reduced-calorie options, such as unsweetened iced tea or flavored water..