Sonic Milk (1) Nutrition Facts

Nutrition facts and Weight Watchers points for Milk (1) from Sonic.

Calories

There are 110 calories in Milk (1).

110

Nutrition Facts

Serving Size 244g
Calories 110
Calories From Fat 20
Amount Per Serving % Daily Value*
Total Fat 3g 5%
Saturated Fat 2.0g 10%
Trans Fat 0.0g  
Cholesterol 10mg 3%
Sodium 130mg 5%
Total Carbohydrates 13g 4%
Dietary Fiber 0g 0%
Sugars 12g  
Protein 8g 16%
Vitamin A   10%
Vitamin C   0%
Calcium   30%
Iron   0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Sonic

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to satisfying your milk cravings, Sonic offers a range of delicious options, and one of the highlights is their Milk (1). Packed with essential nutrients and a creamy taste, Sonic Milk (1) is a beverage that appeals to both young and adult milk lovers. In this expert article, we will delve into the features, benefits, and drawbacks of Sonic Milk (1) to give you a complete understanding of this delicious treat.

Features of Sonic Milk (1)

Sonic Milk (1) is a refreshing and nutritious beverage that stands out for its remarkable features. Here are some of the key features of Sonic Milk (1):

  1. Creamy texture: Sonic Milk (1) has a rich and creamy texture that makes every sip an indulgent experience. Whether you prefer your milk smooth or enjoy a slightly thicker texture, Sonic Milk (1) will suit your preferences.
  2. High in protein: Protein is an essential nutrient that supports various bodily functions. Sonic Milk (1) is a great source of protein, with each serving providing a substantial 8 grams. This makes it an appropriate choice for individuals looking to meet their daily protein needs.
  3. Balanced macronutrient profile: Sonic Milk (1) balances macronutrients by providing a combination of carbohydrates, fats and protein. This makes it a well-rounded beverage that can provide sustained energy throughout the day.

Benefits of Sonic Milk (1)

Sonic Milk (1) has several benefits that make it a great choice for milk lovers. Let’s explore the benefits of incorporating Sonic Milk (1) into your diet:

  1. Nutritional boost: Sonic Milk (1) is a nutrient-dense beverage that can contribute to your overall nutritional intake. Its protein content helps support muscle growth and repair. It also provides essential vitamins and minerals, such as vitamin A, vitamin C, calcium and iron, which are important for various bodily functions.
  2. Satisfying and energizing: Thanks to its macronutrient composition, Sonic Milk (1) can help keep you satiated and energized. The combination of protein, carbohydrates and fats provides a steady release of energy, making it an excellent choice for a quick snack or post-workout drink.
  3. Versatile use: Sonic Milk (1) can be enjoyed in a variety of ways. Whether you prefer it as a stand-alone beverage, as a complement to your favorite meal, or as an ingredient in smoothies and shakes, Sonic Milk (1) offers versatility in its use.

Disadvantages of Sonic Milk (1)

While Sonic Milk (1) has many advantages, it’s important to consider the potential disadvantages as well. Here are a few things to keep in mind:

  1. Calorie content: Sonic Milk (1) has 110 calories per serving. While these calories provide energy, individuals on calorie-restricted diets should be mindful of their total intake to maintain their desired caloric balance.
  2. Fat Content: Sonic Milk (1) contains 3 grams of total fat, including 2 grams of saturated fat. While moderate fat intake is part of a balanced diet, individuals who are concerned about their saturated fat intake should be aware of their overall dietary choices.
  3. Allergen and ingredient information: As noted on the website, allergen and ingredient information for Sonic Milk (1) is not currently available. Individuals with specific dietary restrictions or allergies should exercise caution and seek further information before consuming this product.

Conclusion

Sonic Milk (1) is a delicious and nutritious beverage with a creamy texture, high protein content and a balanced macronutrient profile. With its many benefits, including its nutritional boost, satiating properties and versatility, Sonic Milk (1) can be a wonderful addition to your diet. However, it’s important to be aware of its calorie and fat content, as well as the lack of available allergen and ingredient information. As with any food or beverage, it’s always wise to make informed choices based on your individual dietary needs and preferences. So go ahead and indulge in the creamy goodness of Sonic Milk (1) for a satisfying and nutritious experience.

Questions and Answers

Is Sonic Milk (1) suitable for people with dietary restrictions?

While Sonic Milk (1) provides essential nutrients, it’s important to note that allergen and ingredient information for this product is not currently available. If you have specific dietary restrictions or allergies, it is recommended that you exercise caution and seek further information before consuming Sonic Milk (1).

Can Sonic Milk (1) be consumed by people on a low-calorie diet?

Sonic Milk (1) has 110 calories per serving. While the calories in Sonic Milk (1) provide energy, individuals on a calorie-restricted diet should be mindful of their overall caloric intake and consider including this beverage in their daily caloric intake.

Can Sonic Milk (1) be used as a post-workout beverage?

Yes, Sonic Milk (1) can be used as a post-workout beverage. It contains 8 grams of protein per serving, which can aid in muscle repair and recovery. In addition, the combination of carbohydrates and fats in Sonic Milk (1) provides a source of energy to replenish your body after exercise.



Can Sonic Milk (1) be used as an ingredient in recipes?

Absolutely! Sonic Milk (1) can be a versatile ingredient in a variety of recipes. Whether you want to add creaminess to smoothies, incorporate it into baked goods, or use it in homemade shakes, Sonic Milk (1) can enhance the flavor and nutritional value of your culinary creations.

Does Sonic Milk (1) come in other flavors?

Yes, Sonic offers a variety of milk flavors, including Chocolate (1) and potentially more. Each flavor has its own unique nutritional profile and taste, so you can choose the one that suits your preferences and dietary needs.