Sonic Ketchup Nutrition Facts

Nutrition facts and Weight Watchers points for Ketchup from Sonic.

Calories

There are 10 calories in Ketchup.

10

Nutrition Facts

Serving Size 9g
Calories 10
Calories From Fat
Amount Per Serving % Daily Value*
Total Fat 0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 85mg 4%
Total Carbohydrates 3g 1%
Dietary Fiber 0g 0%
Sugars 2g  
Protein 0g 0%
Vitamin A   0%
Vitamin C   0%
Calcium   0%
Iron   0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Sonic

Allergens

Does Not Contain* egg fish gluten milk MSG peanuts shellfish soy tree nuts wheat
Unknown glutamates mustard nitrates seeds sesame sulfites

Allergy Information: a Sonic Ketchup does not contain egg, fish, gluten, milk, MSG, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Sonic Ketchup: The classic condiment with a twist
Note: The following expert opinion piece is based on information found at nutrition.dmcoffee.blog/sonic/ketchup-13.
Condiments play an important role in enhancing the flavor of our favorite foods, and one condiment that has stood the test of time is ketchup. While ketchup is widely available from various brands and restaurants, Sonic has put its own spin on this classic favorite with its Sonic Ketchup. In this article, we’ll explore the features, benefits, and drawbacks of Sonic Ketchup, giving you valuable insight into this popular condiment.

Features of Sonic Ketchup

Sonic Ketchup offers a unique blend of flavors and ingredients that sets it apart from other ketchups on the market. Here are some of the features of Sonic Ketchup:

  1. A calorie-conscious choice: Sonic Ketchup has only 10 calories per serving, making it a great option for those watching their calorie intake.
  2. Low in fat: With zero grams of fat per serving, Sonic Ketchup can be enjoyed without the guilt associated with high-fat condiments.
  3. Tart and sweet flavor: Sonic Ketchup has a delightful balance of tang and sweetness that complements a wide range of dishes.
  4. Allergen-free: To the best of our knowledge, Sonic Ketchup is free from common allergens such as egg, fish, gluten, milk, MSG, peanuts, shellfish, soy, tree nuts and wheat. However, it’s important to note that cross-contamination can occur in fast food restaurants due to shared equipment.

Benefits of Sonic Ketchup

Sonic Ketchup offers several benefits that make it a popular choice among condiment enthusiasts. Here are some of the benefits of adding Sonic Ketchup to your meals:

  1. Versatile flavor: Sonic Ketchup’s tangy and sweet flavor profile pairs well with a variety of foods, including burgers, fries, hot dogs and sandwiches. It adds a burst of flavor that enhances the overall taste experience.
  2. Low-calorie option: For people looking to control their calorie intake, Sonic Ketchup offers a guilt-free option without compromising taste. It allows you to enjoy the classic ketchup flavor while keeping your calorie count in check.
  3. Convenient packaging: Sonic Ketchup is typically packaged in convenient single-serve packets, making it easy to carry and use on the go. These packages are ideal for picnics, road trips or enjoying your favorite Sonic meals away from the restaurant.
  4. Allergen-Friendly: Sonic Ketchup’s allergen-free formulation makes it suitable for those with common food allergies or dietary restrictions. It provides a safe and flavorful option for those who need to avoid specific allergens.

Disadvantages of Sonic Ketchup

While Sonic Ketchup offers many benefits, it’s important to consider some potential drawbacks:

  1. Limited ingredient information: Available information does not provide specific details about the ingredients used in Sonic Ketchup. This lack of transparency may be a concern for individuals with specific dietary needs or sensitivities.
  2. High sodium content: Sonic Ketchup contains 85 mg of sodium per serving, which may be relatively high for individuals on a low-sodium diet. It’s important to moderate your sodium intake and keep this in mind when incorporating Sonic Ketchup into your meals.
  3. Fast Food Limitations: Like most fast food condiments, Sonic Ketchup is typically associated with fast food establishments and may not be readily available in traditional grocery stores. This limited availability may be a drawback for individuals who prefer to purchase condiments for home use.

Conclusion

Sonic Ketchup offers a tangy and sweet flavor that adds a delightful twist to your favorite foods. Its low calorie count, allergen-free formulation, and versatility make it a convenient condiment option for many. However, limited ingredient information and relatively high sodium content should be considered. Whether you’re enjoying a meal at Sonic or adding a little flavor to your homemade meals, Sonic Ketchup is worth a try for ketchup lovers looking for a unique taste experience.

Questions and Answers

Is Sonic Ketchup suitable for individuals with specific dietary restrictions?
Yes, Sonic Ketchup is allergen-free and does not contain common allergens such as egg, fish, gluten, milk, MSG, peanuts, shellfish, soy, tree nuts, or wheat. However, cross-contamination may occur in fast food restaurants, so individuals with severe allergies should exercise caution.
How many calories does Sonic Ketchup contain?
Sonic Ketchup contains only 10 calories per serving, making it a low-calorie option for those watching their calorie intake.
Can I find Sonic Ketchup in grocery stores for home use?
Typically, Sonic Ketchup is associated with fast food establishments and may not be readily available for purchase in traditional grocery stores. It is primarily found at Sonic locations or provided in single-serving packets for on-the-go consumption.
Does Sonic Ketchup have a high sodium content?
Sonic Ketchup contains 85 mg of sodium per serving. While this may be relatively high for individuals on a low sodium diet, moderate consumption should not cause significant concern for most individuals, especially when used as part of a balanced diet..
Are the ingredients used in Sonic Ketchup disclosed?
Unfortunately, the available information does not provide specific details about the ingredients used in Sonic Ketchup. If you have specific dietary needs or sensitivities, it is advisable to inquire directly with Sonic or exercise caution when consuming the product. <p