Nutrition facts and Weight Watchers points for Croissonic Breakfast Sandwich – Ham, Egg & Cheese from Sonic.
Calories
There are 490 calories in Croissonic Breakfast Sandwich – Ham, Egg & Cheese.
Nutrition Facts
Serving Size | 1 sandwich | |
Calories | 490 | |
Calories From Fat | 260 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 29g | 45% |
Saturated Fat | 11g | 55% |
Trans Fat | 0g | |
Cholesterol | 330mg | 110% |
Sodium | 1620mg | 68% |
Total Carbohydrates | 33g | 11% |
Dietary Fiber | 1g | 4% |
Sugars | 7g | |
Protein | 26g | 52% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Sonic
Allergens
Contains egg gluten milk soy wheat
Does Not Contain* fish MSG peanuts shellfish tree nuts
Unknown glutamates mustard nitrates seeds sesame sulfites
Allergy Information: a Sonic Croissonic Breakfast Sandwich – Ham, Egg & Cheese contains egg, gluten, milk, soy and wheat. a Sonic Croissonic Breakfast Sandwich – Ham, Egg & Cheese does not contain fish, MSG, peanuts, shellfish or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
When it comes to starting your day off right, a satisfying and tasty breakfast is essential. The Sonic Croissonic Ham, Egg, and Cheese Breakfast Sandwich is a delicious choice that combines the flakiness of a croissant with the savory goodness of ham, egg, and cheese. In this article, we will explore the features, pros, and cons of this delicious breakfast option.
Features of the Sonic Croissonic Breakfast Sandwich
- Croissant perfection: The star of this sandwich is the buttery, flaky croissant that envelops the filling. The croissant adds a delightful crunch and a touch of indulgence to your breakfast experience.
- Ham: The sandwich features slices of delicious ham that are savory and flavorful. The ham provides a satisfying protein boost, making it a filling and energizing choice for the morning.
- Egg: The Sonic Croissonic Breakfast Sandwich features a fluffy and healthy egg patty. The egg adds a rich and creamy texture to the sandwich that perfectly complements the other ingredients.
- Cheese: To enhance the flavor profile, this sandwich includes a generous layer of melted cheese. The cheese adds a creamy and slightly tangy element, creating a harmonious blend of flavors.
Benefits of the Sonic Croissonic Breakfast Sandwich
- Convenience: Sonic Drive-In is known for its fast and convenient service, making the Croissonic Breakfast Sandwich an ideal choice for those on the go. Whether you’re heading to work or on a road trip, this sandwich can be quickly ordered and enjoyed without interfering with your busy schedule.
- Satisfying and filling: Packed with protein from the ham, egg and cheese, this sandwich is a satisfying and filling breakfast option. Protein helps keep you feeling full and satisfied longer, reducing the temptation to snack on less nutritious foods throughout the morning.
- Delicious taste: The combination of the flaky croissant, savory ham, creamy egg and melted cheese creates a symphony of flavors that will tantalize your taste buds. Each bite offers a delightful balance of textures and flavors that make breakfast a pleasurable experience.
- Versatility: While the Sonic Croissonic Breakfast Sandwich is a complete meal on its own, you can personalize it by adding your favorite condiments or pairing it with a side of fresh fruit or yogurt. This versatility allows you to tailor your breakfast to your specific preferences and dietary needs.
Disadvantages of the Sonic Croissonic Breakfast Sandwich
- Calorie content: It’s important to consider the calorie content of the Sonic Croissonic Breakfast Sandwich. At 490 calories, it may not be the best choice for those following a strict low-calorie diet. However, if eaten as part of a balanced meal plan, it can still fit into a healthy lifestyle.
- Sodium content: The sandwich contains 1620 mg of sodium, which is relatively high. Individuals with specific dietary restrictions, such as those with high blood pressure, may need to consider this aspect and make adjustments accordingly.
Conclusion
The Sonic Croissonic Breakfast Sandwich – Ham, Egg & Cheese is a delicious morning treat that combines the buttery goodness of a croissant with savory ham, fluffy egg and melted cheese. Its convenience, satiating nature, delicious taste, and versatility make it a popular choice for breakfast enthusiasts. However, it’s important to be aware of its calorie and sodium content, especially for those with dietary restrictions. So the next time you’re looking for a tasty breakfast option, treat yourself to the Sonic Croissonic Breakfast Sandwich and start your day on a delicious note.
Questions and Answers
Is the Sonic Croissonic Breakfast Sandwich – Ham, Egg & Cheese a healthy breakfast option?
The Sonic Croissonic Breakfast Sandwich – Ham, Egg & Cheese is a tasty indulgence rather than a strictly healthy option due to its calorie and sodium content. However, when eaten as part of a balanced meal plan, it can still fit into a healthy lifestyle. It’s important to watch your total calorie and sodium intake throughout the day.
Can I customize the Sonic Croissonic Ham, Egg & Cheese Breakfast Sandwich with additional toppings or condiments?
Of course you can! The Sonic Croissonic Breakfast Sandwich can be customized to your liking. Feel free to add your favorite condiments like ketchup, mayonnaise or hot sauce to enhance the flavor. You can also pair it with a side of fresh fruit or yogurt for a more complete meal.
Are there vegetarian or vegan options for the Sonic Croissonic Breakfast Sandwich?
Unfortunately, the Sonic Croissonic Breakfast Sandwich – Ham, Egg & Cheese contains ham, which is a meat product. Sonic Drive-In does not currently offer a vegetarian or vegan version of this particular sandwich. However, they may have alternative menu items that accommodate vegetarian or vegan diets. It’s best to check with the restaurant directly or check the menu for suitable alternatives.
Can I order the Sonic Croissonic Breakfast Sandwich – Ham, Egg & Cheese without the cheese?
Yes, you can order the Sonic Croissonic Breakfast Sandwich – Ham, Egg & Cheese without cheese if you prefer or have dietary restrictions. Sonic Drive-In typically accommodates custom requests, so don’t hesitate to let them know your preferences when placing your order.
Is the Sonic Croissonic Breakfast Sandwich – Ham, Egg & Cheese available all day?
Availability of the Sonic Croissonic Breakfast Sandwich – Ham, Egg & Cheese may vary by Sonic Drive-In location. While some Sonic Drive-Ins offer breakfast items all day, others may have specific breakfast hours. It’s recommended that you check the restaurant’s hours or contact them directly to inquire about the availability of their breakfast menu.