Sonic Breakfast Toaster – Ham, Egg & Cheese Nutrition Facts

Nutrition facts and Weight Watchers points for Breakfast Toaster – Ham, Egg & Cheese from Sonic.

Calories

There are 540 calories in Breakfast Toaster – Ham, Egg & Cheese.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Sonic

Allergens

Contains egg gluten milk soy wheat
Does Not Contain* fish MSG peanuts shellfish tree nuts
Unknown glutamates mustard nitrates seeds sesame sulfites

Allergy Information: a Sonic Breakfast Toaster – Ham, Egg & Cheese contains egg, gluten, milk, soy and wheat. a Sonic Breakfast Toaster – Ham, Egg & Cheese does not contain fish, MSG, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Cheese, ham, eggs, Texas toast.

Additional Information

Looking for a satisfying and delicious breakfast on the go? Look no further than the Sonic Breakfast Toaster – Ham, Egg & Cheese. This delicious sandwich combines classic breakfast ingredients in a convenient and tasty package. Let’s explore the features, pros and cons of this popular menu item.

Features & Benefits

The Sonic Breakfast Toaster – Ham, Egg & Cheese is carefully designed to provide a delicious breakfast experience. Here are its key features:

• Ingredients: The sandwich consists of cheese, ham, eggs and is served on thick Texas toast. These ingredients come together to create a harmonious blend of flavors.
• Serving Size: The sandwich is generously sized, making it a satisfying breakfast option.
• Calories and Nutrition: Each Sonic Breakfast Toaster – Ham, Egg & Cheese contains 540 calories. It provides a significant amount of protein, carbohydrates and fats to fuel your morning.
• Allergens: It’s important to note that this breakfast option contains egg, gluten, milk, soy and wheat. If you have specific dietary restrictions or allergies, be sure to review this information.

Benefits:

The Sonic Breakfast Toaster – Ham, Egg & Cheese offers several advantages that make it a popular choice among breakfast lovers:

• Convenience: This sandwich is designed for those who are always on the go. It provides a quick and hassle-free breakfast option that can be enjoyed while commuting or during a busy morning.
• Savory flavor: The combination of ham, egg and cheese creates a savory flavor profile that is both satisfying and comforting. The richness of the ingredients adds a delicious twist to your morning routine.
• Energy Boost: With its substantial calorie count, the Sonic Breakfast Toaster – Ham, Egg & Cheese provides a significant energy boost to kick start your day. It provides a balance of macronutrients to keep you feeling full and energized until your next meal.
• Customization: While the standard version of this sandwich includes ham, egg and cheese, Sonic allows you to personalize your order by choosing a different protein option such as bacon or sausage. This customization feature allows you to tailor the sandwich to your taste preferences.

Disadvantages:

Although the Sonic Breakfast Toaster – Ham, Egg & Cheese has many appealing features, it’s important to consider its potential drawbacks:

• Calorie Content: At 540 calories per serving, this sandwich may not be ideal for those on a strict calorie-restricted diet. If you’re watching your calorie intake, it’s important to consider the calorie count of this breakfast option.
• Allergens: As mentioned above, the Sonic Breakfast Toaster – Ham, Egg & Cheese contains several common allergens including egg, gluten, milk, soy and wheat. If you have specific allergies or dietary restrictions, it’s important to be aware of these ingredients.
• Processed Ingredients: While the Sonic Breakfast Toaster – Ham, Egg & Cheese is undoubtedly delicious, it’s worth noting that some of the ingredients may be processed. If you prefer a more natural or whole food based breakfast option, you may want to consider alternative choices.

Conclusion

The Sonic Breakfast Toaster – Ham, Egg & Cheese is a convenient and tasty option for breakfast enthusiasts. Its combination of ham, egg and cheese on thick Texas toast provides a satisfying and tasty start to the day. However, it’s important to consider your dietary needs, including calorie intake and allergens, before indulging in this breakfast sandwich.
Whether you’re a fan of classic breakfast flavors or in need of a quick and delicious morning meal, the Sonic Breakfast Toaster – Ham, Egg & Cheese is sure to satisfy your cravings. Enjoy the convenience and delicious taste of this breakfast option and start your day on a tasty note!

Questions and Answers

What are the ingredients in the Sonic Breakfast Toaster Ham, Egg & Cheese?

The Sonic Breakfast Toaster – Ham, Egg & Cheese contains cheese, ham, eggs and is served on thick Texas toast. It’s a delicious combination of classic breakfast ingredients.

How many calories are in the Sonic Breakfast Toaster – Ham, Egg & Cheese?

The Sonic Breakfast Toaster – Ham, Egg & Cheese contains 540 calories per serving. It provides a substantial amount of energy to start your day.

Are there any allergens in the Sonic Breakfast Toaster – Ham, Egg & Cheese?

Yes, the Sonic Breakfast Toaster – Ham, Egg & Cheese contains allergens such as egg, gluten, milk, soy and wheat. If you have specific dietary restrictions or allergies, it’s important to take this into consideration before consuming this breakfast option.

Can I customize my Sonic Breakfast Toaster – Ham, Egg & Cheese?

Yes, Sonic offers customization options for its breakfast toasters. You can choose a different protein option such as bacon or sausage to personalize your sandwich to your taste.

Is the Sonic Breakfast Toaster – Ham, Egg & Cheese suitable for people on a low-calorie diet?

The Sonic Breakfast Toaster – Ham, Egg & Cheese contains 540 calories, which may not be ideal for people on a strict calorie-restricted diet. If you’re watching your calorie intake, it’s important to consider the calorie content of this breakfast option and adjust your overall meal plan accordingly.