Sonic Breakfast Toaster – Bacon, Egg & Cheese Nutrition Facts

Nutrition facts and Weight Watchers points for Breakfast Toaster – Bacon, Egg & Cheese from Sonic.

Calories

There are 610 calories in Breakfast Toaster – Bacon, Egg & Cheese.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Sonic

Allergens

Contains egg gluten milk soy wheat
Does Not Contain* fish MSG peanuts shellfish tree nuts
Unknown glutamates mustard nitrates seeds sesame sulfites

Allergy Information: a Sonic Breakfast Toaster – Bacon, Egg & Cheese contains egg, gluten, milk, soy and wheat. a Sonic Breakfast Toaster – Bacon, Egg & Cheese does not contain fish, MSG, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Cheese, bacon, eggs, Texas toast.

Additional Information

Looking for a satisfying and tasty breakfast option to start your day? Look no further than the Sonic Breakfast Toaster – Bacon, Egg & Cheese. This delicious sandwich combines the classic combination of crispy bacon, fluffy eggs and melted cheese, all sandwiched between two slices of thick Texas toast. Let’s explore the pros, cons, and benefits of this delicious morning treat.

Features:

1. Premium Ingredients: The Sonic Breakfast Toaster – Bacon, Egg & Cheese is made with premium ingredients. The sandwich features savory bacon, fluffy scrambled eggs and creamy American cheese, all served on thick and toasted Texas toast. Each component is carefully selected to create a harmonious blend of flavors.
2. Satisfying portion size: This breakfast sandwich comes in a generous serving size, making it a filling and satisfying option to fuel your morning. It provides a substantial amount of protein and carbohydrates, giving you the energy to tackle the day ahead.
3. Customizable options: While the base sandwich features bacon, egg and cheese, Sonic offers customization options to suit your preferences. You can choose from sausage, bacon, or ham as your protein component, allowing you to personalize your breakfast experience.

Benefits:

1. Convenience: The Sonic Breakfast Toaster – Bacon, Egg & Cheese is a convenient grab-and-go breakfast option. Whether you’re in a hurry to get to work or need a quick bite during your morning commute, this sandwich offers a hassle-free solution. It saves you time by eliminating the need to cook and assemble breakfast ingredients at home.
2. Rich and savory flavor: The combination of crispy bacon, fluffy eggs, and melted cheese creates a symphony of flavors that will tantalize your taste buds. The smoky, salty notes of the bacon complement the creamy, rich texture of the eggs and cheese. Warm and toasted Texas toast adds a delicious crunch to every bite.
3. Balanced nutrition: While the Sonic Breakfast Toaster – Bacon, Egg & Cheese is indulgent and tasty, it also provides a balance of essential nutrients. It provides a significant amount of protein from the eggs and bacon, which helps keep you feeling full and promotes muscle repair and growth. The carbohydrates from the bread provide energy, while the cheese adds flavor and a source of calcium.

Downside:

1. Calorie content: It’s important to note that the Sonic Breakfast Toaster – Bacon, Egg & Cheese is relatively high in calories. Each sandwich contains 610 calories, which may be a concern if you’re watching your calorie intake or trying to maintain a certain weight. It’s best to enjoy this sandwich in moderation as part of a balanced diet.
2. Sodium content: The sandwich also has a significant amount of sodium, with 1610 mg per serving. If you have any dietary restrictions or health conditions that require you to limit your sodium intake, it’s important to be aware of this.

Conclusion

The Sonic Breakfast Toaster – Bacon, Egg & Cheese is a delicious breakfast option that combines premium ingredients, satisfying portion sizes and customizable choices. It offers the convenience of a grab-and-go meal while providing a rich and savory taste experience. However, it’s worth considering the calorie and sodium content if you have specific dietary concerns. Enjoy this breakfast sandwich as an occasional treat and enjoy the delicious combination of bacon, egg and cheese to start your day on a delicious note.

Questions and Answers

Can I customize the protein in the Sonic Breakfast Toaster – Bacon, Egg & Cheese?

Yes, Sonic offers customization options for the protein in the Breakfast Toaster. You can choose from sausage, bacon or ham to customize your sandwich to your liking.

Are there any allergens in the Sonic Breakfast Toaster – Bacon, Egg & Cheese?

Yes, the Sonic Breakfast Toaster – Bacon, Egg & Cheese contains allergens such as egg, gluten, milk, soy and wheat. It does not contain fish, MSG, peanuts, shellfish or tree nuts. However, please be aware that cross-contamination can occur in fast food restaurants as they often use shared equipment to prepare food.

How many calories are in the Sonic Breakfast Toaster – Bacon, Egg & Cheese?

The Sonic Breakfast Toaster – Bacon, Egg & Cheese has 610 calories. It’s important to know the calorie content if you’re watching your calorie intake or trying to maintain a certain weight.

What are the nutritional benefits of the Sonic Breakfast Toaster – Bacon, Egg & Cheese?

The Sonic Breakfast Toaster – Bacon, Egg & Cheese provides a balanced combination of essential nutrients. It provides a significant amount of protein from the eggs and bacon, which promotes a feeling of fullness and supports muscle repair and growth. The carbohydrates from the bread provide energy, while the cheese adds flavor and a source of calcium.

Can the Sonic Breakfast Toaster – Bacon, Egg & Cheese be part of a healthy diet?

While the Sonic Breakfast Toaster – Bacon, Egg & Cheese can be enjoyed as part of a balanced diet, it’s important to consider its caloric content and overall nutritional composition. It’s advisable to consume this sandwich in moderation and pair it with healthier options such as fresh fruit or vegetables to create a well-rounded meal. In addition, individuals with specific dietary restrictions or health conditions should be aware of the sodium content of this sandwich.