Sonic Breakfast Burrito – Ham, Egg & Cheese Nutrition Facts

Nutrition facts and Weight Watchers points for Breakfast Burrito – Ham, Egg & Cheese from Sonic.

Calories

There are 440 calories in Breakfast Burrito – Ham, Egg & Cheese.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Sonic

Allergens

Contains egg gluten milk soy wheat
Does Not Contain* fish MSG peanuts shellfish tree nuts
Unknown glutamates mustard nitrates seeds sesame sulfites

Allergy Information: a Sonic Breakfast Burrito – Ham, Egg & Cheese contains egg, gluten, milk, soy and wheat. a Sonic Breakfast Burrito – Ham, Egg & Cheese does not contain fish, MSG, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Scrambled eggs, cheddar cheese, ham, flour tortilla.

Additional Information

Looking for a hearty and filling breakfast option that combines the flavors of ham, egg and cheese? Look no further than the Sonic Breakfast Burrito – Ham, Egg & Cheese. This delicious breakfast item from Sonic offers a convenient and tasty way to start your day on a savory note.

Features & Benefits

The Sonic Breakfast Burrito – Ham, Egg & Cheese features a combination of scrambled eggs, cheddar cheese and ham, all wrapped in a soft flour tortilla. The harmonious blend of these ingredients creates a flavorful and satisfying breakfast experience that will leave you satisfied and ready to start your day.

Benefits:

1. Convenience: The Sonic Breakfast Burrito – Ham, Egg & Cheese is a grab-and-go breakfast option, making it perfect for those busy mornings when you’re on the go. Whether you’re heading to work, running errands or taking a road trip, this breakfast burrito is a quick and convenient meal solution.
2. Protein-packed: This breakfast burrito packs a protein punch with 27 grams of protein per serving. Protein is essential for building and repairing tissue, supporting muscle growth, and providing long-lasting energy. Starting your day with a high-protein breakfast like the Sonic Breakfast Burrito – Ham, Egg & Cheese can help you feel fuller longer and maintain energy levels throughout the morning.
3. Flavorful combination: The blend of scrambled eggs, cheddar cheese and ham creates a delicious combination of flavors. The creamy and slightly salty cheddar cheese complements the savory ham and fluffy scrambled eggs for a delicious and satisfying breakfast experience.

Disadvantages:

1. Calories: It’s important to note that the Sonic Breakfast Burrito – Ham, Egg & Cheese contains 440 calories per serving. While this can provide a significant amount of energy for your morning, it’s important to consider your overall caloric intake and dietary goals. If you’re watching your calorie intake or following a specific diet plan, it’s important to consider the calorie content of this breakfast burrito.
2. Sodium Content: The Sonic Breakfast Burrito – Ham, Egg & Cheese contains 1920 milligrams of sodium per serving. Excessive sodium intake can contribute to high blood pressure and other health problems. If you’re on a low-sodium diet or have special dietary restrictions, it’s important to be aware of the sodium content of this breakfast burrito.

Bottom Line

The Sonic Breakfast Burrito – Ham, Egg & Cheese offers a delicious and convenient breakfast option for those who enjoy the flavors of ham, egg and cheese. With its protein-rich ingredients and satisfying taste, it can provide a filling start to the day. However, it’s important to consider the calorie and sodium content if you have specific dietary goals or restrictions. Overall, the Sonic Breakfast Burrito – Ham, Egg & Cheese is a tasty choice that can help you get your morning started with a satisfying breakfast.

Questions and Answers

Can I customize the ingredients in the Sonic Breakfast Burrito – Ham, Egg & Cheese?

Unfortunately, customization options may vary by location. It’s best to check with your local Sonic restaurant for available customization options for the Breakfast Burrito.

Are there vegetarian or vegan breakfast options at Sonic?

The Sonic Breakfast Burrito – Ham, Egg & Cheese contains ham, eggs and cheese, making it unsuitable for vegetarians or vegans. However, Sonic may offer other vegetarian or vegan breakfast options on their menu. It is recommended that you check with your local Sonic restaurant for specific plant-based breakfast alternatives.

Does the Sonic Breakfast Burrito – Ham, Egg & Cheese contain any allergens?

Yes, the Sonic Breakfast Burrito – Ham, Egg & Cheese contains egg, gluten, milk, soy and wheat. If you have specific dietary restrictions or allergy concerns, it’s important to consider these ingredients before consuming the Breakfast Burrito. It’s also important to note that cross-contamination can occur in fast food establishments due to shared equipment.

Can I reheat the Sonic Breakfast Burrito – Ham, Egg & Cheese?

Yes, you may reheat the Sonic Breakfast Burrito – Ham, Egg & Cheese if necessary. It’s recommended that you remove the foil and heat it in the microwave or oven until it reaches your desired temperature. However, it’s best to consume the Breakfast Burrito when it’s fresh to enjoy its optimal flavor and texture.

Is the Sonic Breakfast Burrito – Ham, Egg & Cheese suitable for a low sodium diet?

The Sonic Breakfast Burrito – Ham, Egg & Cheese contains 1920 milligrams of sodium per serving, which is relatively high. If you’re on a low-sodium diet or have specific sodium restrictions, it’s a good idea to choose alternative breakfast options with lower sodium content to meet your dietary needs.