Nutrition facts and Weight Watchers points for Biscuit Sandwich With Ham from Sonic.
Calories
There are 510 calories in Biscuit Sandwich With Ham.
Nutrition Facts
Serving Size | 1 sandwich | |
Calories | 510 | |
Calories From Fat | 190 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 21g | 32% |
Saturated Fat | 12g | 60% |
Trans Fat | 0g | |
Cholesterol | 330mg | 110% |
Sodium | 2210mg | 92% |
Total Carbohydrates | 42g | 14% |
Dietary Fiber | 1g | 4% |
Sugars | 7g | |
Protein | 28g | 56% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Sonic
Allergens
Contains egg gluten milk soy wheat
Unknown fish glutamates MSG mustard nitrates peanuts seeds sesame shellfish sulfites tree nuts
Allergy Information: a Sonic Biscuit Sandwich With Ham contains egg, gluten, milk, soy and wheat.
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
When it comes to a satisfying and convenient breakfast on the go, the Sonic Biscuit Sandwich With Ham is a popular choice. Packed with flavor and protein, this sandwich offers a delicious combination of ingredients that are sure to start your day off right. Let’s take a closer look at the features, pros, and cons of this breakfast item.
Features & Benefits
The Sonic Biscuit Sandwich With Ham is a hearty breakfast sandwich consisting of a tender biscuit filled with savory ham. Here are some notable features of this menu item:
- Quality ingredients: Sonic prides itself on using high-quality ingredients in its menu items, and the Ham Biscuit Sandwich is no exception. The ham is flavorful and cooked to perfection, while the biscuit is soft and fluffy.
- Generous portion: This sandwich is generously sized to provide a satisfying meal that will keep you going all morning. With just one sandwich, you’ll be satisfied and ready to take on the day.
- High in Protein: Ham is a good source of protein, and the Sonic Biscuit Sandwich With Ham provides a generous amount of it. Protein is essential for building and repairing tissues, and it helps keep you feeling full and satisfied.
Benefits:
Here are some of the benefits of choosing the Sonic Biscuit Sandwich With Ham as your breakfast option:
- Convenience: Sonic is known for its drive-in service, making it easy to grab breakfast on the go. The Biscuit Sandwich With Ham is quick to prepare, saving you time in the morning rush.
- Satisfying taste: The combination of tender ham and soft biscuit creates a harmonious blend of flavors. The savory ham adds a rich flavor, while the biscuit provides a comforting and delicious base.
- Energy Boost: With its high protein content, this sandwich can give you a sustained energy boost to start your day. Protein helps regulate blood sugar levels and keeps you feeling fuller for longer, reducing the temptation to snack before lunch.
Downside:
While the Sonic Biscuit Sandwich With Ham has many appealing features, it’s important to consider the potential drawbacks:
- Calories and fat: This sandwich is relatively high in calories and fat. With 510 calories and 21 grams of fat, it may not be the best choice for people on a low-calorie or low-fat diet. It’s important to consider your dietary goals and preferences when enjoying this sandwich.
- Sodium Content: The Ham Biscuit Sandwich contains 2210 milligrams of sodium, which is about 92% of the Daily Recommended Value. High sodium intake can contribute to health problems such as high blood pressure, so it’s important to monitor your total sodium intake throughout the day.
- Allergen Information: Sandwich contains egg, gluten, milk, soy and wheat. Individuals with allergies or dietary restrictions should consult with their physician before consuming this sandwich.
Bottom line
The Sonic Biscuit Sandwich With Ham is a tasty and protein-rich breakfast option that offers convenience and a satisfying start to the day. While it offers several benefits, such as convenience and delicious taste, it’s important to be aware of its calorie, fat, and sodium content. As with any food choice, it’s important to consider your individual nutritional needs and goals. If you’re looking for a tasty and filling breakfast option, the Sonic Biscuit Sandwich With Ham may be worth a try.
Questions and Answers
Are there vegetarian or vegan breakfast options at Sonic?
Unfortunately, the Sonic Biscuit Sandwich With Ham is not suitable for vegetarians or vegans as it contains ham, which is a meat product. However, Sonic does offer alternative breakfast options such as the Breakfast Burrito – Veggie, which is filled with vegetables and cheese and is a vegetarian-friendly choice.
Can I customize the Sonic Biscuit Sandwich With Ham by adding or removing ingredients?
Yes, Sonic is known for its customizable menu options. You can ask to modify the Biscuit Sandwich With Ham to your liking. For example, you can request to add extra cheese or remove certain condiments. Keep in mind that customizations can affect the nutritional profile and allergen information, so it’s a good idea to check with Sonic staff about specific changes.
Does the Sonic Biscuit Sandwich With Ham come with sides or beverages?
The Sonic Biscuit Sandwich With Ham is typically sold as a stand-alone item. However, Sonic offers a variety of sides and beverages to pair with your sandwich. Popular options include tater tots, French fries, and a variety of refreshing beverages such as soda, iced tea, or coffee. You can customize your meal by adding these options to complete your breakfast experience.
Are there any healthier breakfast options at Sonic?
Sonic offers healthier breakfast alternatives for those looking for lighter options. Consider the Sonic Croissonic Breakfast Sandwich – Ham, Egg & Cheese served on a flaky croissant or the Sonic Breakfast Toaster – Ham, Egg & Cheese on a toasted bun. These alternatives offer a balance of protein, carbohydrates and fats while providing a satisfying breakfast experience.
Can I find nutritional information for other menu items at Sonic?
Yes, Sonic provides nutritional information for its menu items on its official website or through its mobile app. You can access detailed information on calories, fat, protein and other nutrients to help you make informed choices. It’s always a good idea to check the nutritional facts of your desired menu items to match them with your dietary goals and preferences.