Smoothie King Strawberry Bluegurt Blitz Nutrition Facts

Nutrition facts and Weight Watchers points for Strawberry Bluegurt Blitz from Smoothie King.

Calories

There are 160 calories in Strawberry Bluegurt Blitz.

160

Nutrition Facts

Serving Size ?
Calories 160
Calories From Fat
Amount Per Serving % Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat ?  
Cholesterol 3mg 1%
Sodium 75mg 3%
Total Carbohydrates 34g 11%
Dietary Fiber 4g 16%
Sugars 28g  
Protein 6g 12%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Smoothie King

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Smoothie King is known for its wide variety of delicious and healthy smoothies, and one of their standout offerings is the Strawberry Blueberry Blitz. Packed with flavor and nutritional goodness, this smoothie is a popular choice among health-conscious individuals looking for a refreshing treat. In this article, we will explore the features, benefits, and drawbacks of the Smoothie King Strawberry Bluegurt Blitz.

Features & Benefits

  1. Delicious taste: Strawberry Blueberry Blitz is a delicious blend of fresh strawberries and creamy yogurt. The combination of these two ingredients creates a harmonious balance of tart and sweet flavors, making each sip a truly indulgent experience.
  2. High in protein: This smoothie is an excellent source of protein with 24 grams per serving. Protein plays an important role in muscle repair and growth, making Strawberry Blueberry Blitz a great choice for those who lead an active lifestyle or exercise regularly.
  3. Low Fat: For those watching their fat intake, the Strawberry Bluegurt Blitz is a great option. It contains zero grams of fat, so you can enjoy a creamy and satisfying smoothie without worrying about excessive fat content.
  4. Nutrient Rich: In addition to its protein content, this smoothie is packed with essential vitamins and minerals. While the specific values for vitamin A, vitamin C, calcium and iron are not listed on the page, Smoothie King prides itself on using real fruit in its smoothies, ensuring that you get a dose of natural goodness with every sip.

Benefits:

  1. Refreshing and satisfying: Strawberry Blueberry Blitz is a refreshing and satisfying treat, perfect for quenching your thirst on a hot day or as a post-workout pick-me-up. Its creamy texture and fruity flavor make it a delightful choice for smoothie lovers.
  2. Protein powerhouse: High in protein, this smoothie is an excellent source of fuel for your muscles. Protein is essential for muscle recovery and growth, making the Strawberry Blueberry Blitz a smart choice for individuals looking to support their fitness goals.
  3. Nutritional boost: In addition to its protein content, this smoothie is a great way to incorporate essential vitamins and minerals into your diet. The use of real fruit ensures that you get a dose of natural nutrients that contribute to your overall health and well-being.
  4. Customizable options: Smoothie King offers a variety of add-ins and enhancers that you can include in your Strawberry Blueberry Blitz to further improve its nutritional profile. From fiber boosters to vitamin supplements, you have the flexibility to customize your smoothie to meet your specific needs and preferences.

Disadvantages:

While the Smoothie King Strawberry Blueberry Blitz has many pros, it’s important to consider a few potential cons:

  1. Sugar content: The specific sugar content of the Strawberry Bluegurt Blitz is not listed on the site. However, it’s worth noting that smoothies can sometimes contain high amounts of sugar, especially if sweetened fruit or additional sweeteners are used. If you’re watching your sugar intake, it’s a good idea to ask about the sugar content or choose other low-sugar smoothie options.
  2. Allergen information and ingredients: Unfortunately, the site does not provide detailed allergen information or a list of ingredients for the Strawberry Blueberry Blitz. This could be a drawback for individuals with specific dietary restrictions or allergies. It is recommended that you contact Smoothie King directly for detailed allergen information or consult their allergen guide.

Conclusion

The Smoothie King Strawberry Blueberry Blitz is a delicious and nutritious treat that offers a refreshing blend of flavors. With its high protein content, it can support your fitness goals and provide a satisfying snack or post-workout beverage. While it’s important to be aware of potential sugar content and allergens, the Strawberry Blueberry Blitz remains a popular choice for those seeking a flavorful and health-conscious smoothie option. Visit your nearest Smoothie King location to indulge in this delicious treat and experience the benefits firsthand.

Questions and Answers

Is Strawberry Blueberry Blitz suitable for people on a low-fat diet?

Yes, Strawberry Bluegurt Blitz is an excellent choice for those on a low-fat diet as it contains zero grams of fat.

Does Strawberry Bluegurt Blitz contain any allergens?

Allergen information for Strawberry Bluegurt Blitz is not currently available. To ensure it is compatible with your dietary restrictions or allergies, we recommend contacting Smoothie King directly or consulting their Allergen Guide.

Can I customize the Strawberry Blueberry Blitz with additional supplements or enhancers?

Absolutely! Smoothie King offers a variety of supplements and enhancers that you can add to your Strawberry Blueberry Blitz to further improve its nutritional profile. From fiber boosters to vitamin supplements, you have the flexibility to customize your smoothie according to your specific needs and preferences.

Is Strawberry Blueberry Blitz good for weight loss?

While the Strawberry Blueberry Blitz can be part of a balanced diet, it’s important to note that individual results may vary. Smoothie King offers a selection of low-calorie blends in their Stay Slim line that may be more specifically tailored to weight loss goals.

Are Smoothie King smoothies made with real fruit?

Yes, they are! Smoothie King is proud to use a blend of fresh and IQF (Individually Quick Frozen) fruits in its smoothies. These fruits are thawed in their natural fruit juice with no added syrups, artificial flavors, colors or preservatives, so you get the goodness of real fruit in every sip.