Smoothie King CW Jr Nutrition Facts

Nutrition facts and Weight Watchers points for CW Jr from Smoothie King.

Calories

There are 240 calories in CW Jr.

240

Nutrition Facts

Serving Size ?
Calories 240
Calories From Fat
Amount Per Serving % Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat ?  
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrates 63g 21%
Dietary Fiber 6g 24%
Sugars 49g  
Protein 1g 2%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Smoothie King

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Smoothie King is known for its wide variety of delicious and health-conscious smoothies, and CW Jr is no exception. CW Jr is a kids’ blend that offers a tasty combination of flavors while providing essential nutrients. In this expert review, we will explore the features, pros, and cons of Smoothie King CW Jr.

Features & Benefits

  1. Calorie Content: CW Jr contains 240 calories per serving. It is important to note that this calorie count is based on a 2,000 calorie diet. Serving size information is not available on this page.
  2. Protein: Each serving of CW Jr. provides 4 grams of protein, which is beneficial for growing children. Protein is essential for cell growth and repair and helps build muscle, bone and tissue.
  3. Carbohydrates: CW Jr contains 63 grams of total carbohydrates. Carbohydrates are the body’s primary source of energy and play a critical role in fueling active kids throughout the day.
  4. Fiber: CW Jr provides 6 grams of fiber per serving. Fiber aids in digestion, promotes intestinal health, and helps maintain a feeling of fullness, which can be beneficial in managing appetite and preventing overeating.
  5. Sugar: CW Jr has 49 grams of sugar. While it is important to note that the sugar content includes both natural and added sugars, it is recommended that sugary foods and beverages be consumed in moderation, especially for children.

Benefits:

  1. Nutritional Value: Smoothie King CW Jr is designed to be a nutritious option for children. It offers a blend of essential nutrients, including protein, carbohydrates and fiber, which are important for their overall growth and development.
  2. Convenience: CW Jr is a convenient way to incorporate fruit and other healthy ingredients into a child’s diet. It can be an appropriate snack on the go or a complement to a balanced meal.
  3. Flavorful and appealing: Smoothie King is known for its delicious flavors, and CW Jr. is designed to appeal to young children’s taste buds. This can make it easier to encourage them to consume healthier options and develop a taste for nutritious foods.

Disadvantages:

  1. Sugar content: While CW Jr. provides a number of beneficial nutrients, it is important to be aware of the sugar content. Consuming excessive amounts of sugar can contribute to health problems such as tooth decay, weight gain, and an increased risk of chronic disease.
  2. Limited information: The website lacks detailed information about serving size, specific ingredients, and allergen information for CW Jr. This can be a drawback for individuals with dietary restrictions or preferences.

Conclusion

Smoothie King CW Jr is a nutritious and tasty kids’ blend that offers a number of benefits. It provides essential nutrients such as protein, carbohydrates and fiber, making it a convenient and tasty option for kids. However, it is important to be aware of the sugar content and the limited information available on the website. As with any dietary choice, it is recommended that CW Jr be consumed in moderation as part of a well-balanced diet.

Questions and Answers

What are the calories in Smoothie King CW Jr?

Smoothie King CW Jr has 240 calories per serving. It is important to note that this calorie count is based on a 2,000 calorie diet. Unfortunately, the specific serving size information is not available on the website.

Is Smoothie King CW Jr suitable for children with dietary restrictions or allergies?

The website does not provide specific information about the ingredients or allergen content of Smoothie King CW Jr. Individuals with dietary restrictions or allergies should exercise caution or contact Smoothie King directly for detailed ingredient and allergen information.

Can Smoothie King CW Jr. be a meal replacement for children?

Smoothie King CW Jr can be a convenient on-the-go snack or a supplement to a balanced meal. However, it is important to consider the overall nutritional needs of children and ensure they are getting a well-rounded diet that includes a variety of food groups.

How does Smoothie King CW Jr. contribute to children’s nutrition?

Smoothie King CW Jr provides a blend of essential nutrients including protein, carbohydrates and fiber. These nutrients are important for children’s growth and development, supporting their overall nutrition and providing sustained energy.

Can Smoothie King CW Jr be part of a healthy diet for kids?

Smoothie King CW Jr can be part of a healthy diet for children when consumed in moderation as part of a balanced diet. It is important to consider the overall nutrient composition of their meals and snacks and to make sure they are getting a variety of fruits, vegetables, whole grains and lean protein from other sources.