Nutrition facts and Weight Watchers points for Haystack Onions from Smashburger.
Calories
There are 560 calories in Haystack Onions.
Nutrition Facts
Serving Size | 1 serving | |
Calories | 560 | |
Calories From Fat | 370 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 42g | 65% |
Saturated Fat | 17.0g | 85% |
Trans Fat | 1.0g | |
Cholesterol | 75mg | 25% |
Sodium | 1130mg | 47% |
Total Carbohydrates | 42g | 14% |
Dietary Fiber | 4g | 16% |
Sugars | 12g | |
Protein | 5g | 10% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Smashburger
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
Smashburger is known for its delicious burgers, but one of the standout menu items that deserves recognition is their Haystack Onions. These crispy and savory onion strings are a delicious side dish that complements any burger or sandwich. Let’s take a closer look at the features, pros, and cons of Smashburger Haystack Onions.
Features:
1. Crunchy texture: Haystack Onions are thinly sliced and fried to a golden crisp, providing a satisfying crunch with every bite. The delicate texture of the onions provides a delightful contrast to the juiciness of a burger.
2. Savory flavor: These onions are seasoned to perfection, offering a savory and slightly sweet flavor that enhances the overall flavor profile of your meal. The combination of the crispy exterior and the tender onion interior creates a mouthwatering experience.
Benefits:
1. Versatile garnish: Haystack Onions can enhance any dish they accompany. Whether you’re enjoying a juicy smashburger or looking to add a tasty topping to your salad or sandwich, these onions provide a burst of flavor and texture that can enhance a wide range of meals.
2. Adds texture and visual appeal: The thin and crispy nature of Haystack Onions not only provides a satisfying texture, but also adds visual appeal to your plate. The golden brown strings of onions create an appetizing presentation that can make your meal more enticing.
3. Customizable portion size: Smashburger offers Haystack Onions in a serving size that allows you to tailor it to your preferences. Whether you prefer a small side serving or want to indulge in a larger portion, you have the flexibility to choose the amount that suits your appetite.
Disadvantages:
1. Caloric content: It’s important to note that Haystack Onions are a fried side dish, which means they’re higher in calories compared to some healthier alternatives. With 560 calories per serving, moderation is key, especially if you’re watching your calorie intake.
2. Sodium content: Haystack Onions contain 1130 mg of sodium per serving, which is nearly half of the recommended daily value. If you have dietary restrictions or are monitoring your sodium intake, it’s important to be aware of the sodium content in this dish.
Despite these drawbacks, Smashburger Haystack Onions remain a delicious and indulgent treat that can enhance your dining experience. Enjoy them in moderation as a flavorful accompaniment to your favorite meal.
Disclaimer: The nutritional information and ingredients listed for Smashburger Haystack Onions in this article are based on information available at the time of writing. For the most accurate and up-to-date information regarding allergens, ingredients, and nutritional content, please visit the official Smashburger website or consult a healthcare professional.
Questions and Answers
Are Smashburger Haystack Onions vegetarian or vegan?
Smashburger Haystack Onions are vegetarian but not vegan. While they are made from onions and contain no meat products, they are fried and the batter used may contain dairy or eggs. It is recommended to check with the restaurant for specific ingredients and dietary restrictions.
Can I customize the seasoning on Smashburger Haystack Onions?
Unfortunately, the ability to customize the seasoning on Smashburger Haystack Onions may be limited. They come pre-seasoned to achieve the signature flavor and texture. However, you can always check with the restaurant staff to see if any changes can be made to accommodate your preferences.
Are Smashburger Haystack Onions gluten free?
Smashburger Haystack Onions are not considered gluten free. The batter used for frying may contain wheat flour or other gluten-containing ingredients. Individuals with gluten sensitivities or dietary restrictions should exercise caution and choose gluten-free alternatives.
Can I order Smashburger Haystack Onions as a single item?
While Smashburger primarily offers Haystack Onions as a side dish or topping option, availability may vary by location. It is recommended that you check with your local Smashburger restaurant to inquire about the possibility of ordering Haystack Onions as a standalone dish..
Are there any alternatives to Smashburger Haystack Onions for those watching their calorie intake?
If you’re looking for lower-calorie alternatives, Smashburger offers a variety of sides and toppings that may better suit your dietary goals. Options like garden salads, grilled vegetables or steamed broccoli can provide nutritious and lighter alternatives to complement your meal.
Please note that these FAQs are intended to provide general information based on the knowledge available at the time of writing. For specific dietary concerns or allergen information, it’s always best to consult with the restaurant or a healthcare professional. .