Smashburger Classic Black Bean Burger Nutrition Facts

Nutrition facts and Weight Watchers points for Classic Black Bean Burger from Smashburger.

Calories

There are 640 calories in Classic Black Bean Burger.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Smashburger

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to vegetarian options in the realm of burgers, the Smashburger Classic Black Bean Burger stands out as a tasty and nutritious choice. Packed with healthy ingredients and designed to meet the growing demand for plant-based alternatives, this burger offers a unique dining experience. In this expert article, we will explore the features, benefits, and drawbacks of the Smashburger Classic Black Bean Burger.

Features & Benefits

1. Nutritious ingredients: The Smashburger Classic Black Bean Burger is made primarily with black beans, which are a great source of fiber, vitamins and minerals. This burger also contains essential macronutrients, including protein and carbohydrates, which contribute to a well-rounded meal.
2. Delicious taste: It may not taste like a traditional beef burger, but the Classic Black Bean Burger tickles the taste buds with its robust black bean flavor. The patty is wonderfully seasoned for a savory and satisfying eating experience.
3. Customizable toppings: Like any burger, the Classic Black Bean Burger can be customized with a variety of toppings. Whether you prefer fresh vegetables, flavorful sauces or melted cheese, you can customize your burger to create a personal culinary masterpiece.

Advantages:

1. Healthier alternative: Compared to a traditional ground beef burger, the Classic Black Bean Burger offers a healthier option. It is significantly lower in fat and cholesterol, making it a great choice for those looking to reduce their intake of saturated fat and animal products.
2. High in fiber: The black beans used in this burger are an excellent source of fiber. Fiber plays an important role in supporting digestive health, promoting satiety, and regulating blood sugar levels. Including the Classic Black Bean Burger in your diet can contribute to a balanced and fiber-rich meal.
3. Vegetarian Friendly: The Smashburger Classic Black Bean Burger is designed for individuals who follow a vegetarian diet. It provides a satisfying and flavorful alternative to meat-based burgers, allowing vegetarians to enjoy a burger experience without compromising their dietary choices.

Disadvantages:

1. Limited vegan options: While the Classic Black Bean Burger is vegetarian, it is not vegan. Smashburger does not offer a vegan version of this burger. Additionally, it’s worth noting that some of the restaurant’s sides, such as carrots and green beans, are fried in oil containing beef fat, which may not be compatible with a vegan lifestyle.
2. Calories: The Classic Black Bean Burger is relatively high in calories, with 640 calories per serving. Individuals who closely monitor their caloric intake should be aware of this and consider incorporating the burger into a balanced meal plan.
3. Sodium Content: The Classic Black Bean Burger contains 2610 mg of sodium per serving, which is 109% of the recommended daily value. Individuals who are monitoring their sodium intake, such as those with high blood pressure or certain medical conditions, should use caution when consuming this burger.

Conclusion

The Smashburger Classic Black Bean Burger offers a nutritious and flavorful alternative for individuals seeking a vegetarian option. With its nutritious ingredients, delicious flavor, and customizable toppings, it provides a satisfying dining experience. While it has its limitations, including limited vegan options and higher calorie and sodium content, it remains a viable choice for those looking for a tasty and healthier burger alternative.

Questions and Answers

Is Smashburger’s Classic Black Bean Burger suitable for vegans?

No, Smashburger’s Classic Black Bean Burger is vegetarian but not vegan. It contains ingredients that are derived from animal sources. In addition, some of the restaurant’s cooking oils may contain beef fat, which limits its suitability for a vegan diet.

How does the Classic Black Bean Burger taste compared to a beef burger?

The Classic Black Bean Burger has a meaty texture and is packed with robust black bean flavor. However, it does not taste exactly like a beef burger. It offers its own unique flavor profile, providing a satisfying and flavorful experience without mimicking the exact taste of beef.

Is a black bean burger healthier than a beef burger?

Yes, black bean burgers, including the Classic Black Bean Burger, are generally considered healthier than beef burgers. They are lower in calories, saturated fat and cholesterol, and higher in fiber. However, it’s important to note that the healthiest black bean burgers are often homemade, using recipes without processed oils or flours.

Can I customize the toppings on the Classic Black Bean Burger?

Absolutely! One of the appealing aspects of the Classic Black Bean Burger is its versatility when it comes to toppings. You can customize it to your liking by adding fresh vegetables, sauces, cheese, or any other topping offered by the restaurant. This allows you to create a personalized and flavorful burger experience.

What are the calories in the Classic Black Bean Burger?

The Smashburger Classic Black Bean Burger has approximately 640 calories per serving. It’s important to be aware of this calorie content, especially if you’re watching your calorie intake as part of a balanced eating plan. It is recommended that the burger be incorporated into a well-rounded diet to maintain overall nutritional balance.