Nutrition facts and Weight Watchers points for Walker Breakfast Ranger from Sheetz.
Calories
There are 549 calories in Walker Breakfast Ranger.
Nutrition Facts
Serving Size | 1 Sandwich | |
Calories | 549 | |
Calories From Fat | 207 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 23g | 35% |
Saturated Fat | 7.9g | 40% |
Trans Fat | 0.1g | |
Cholesterol | 86mg | 29% |
Sodium | 1315mg | 55% |
Total Carbohydrates | 58g | 19% |
Dietary Fiber | 4g | 16% |
Sugars | 7g | |
Protein | 25g | 50% |
Vitamin A | 7% | |
Vitamin C | 19% | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Sheetz
Allergens
Contains egg gluten milk nitrates soy sulfites wheat
Does Not Contain* fish peanuts shellfish tree nuts
Unknown glutamates MSG mustard seeds sesame
Allergy Information: a Sheetz Walker Breakfast Ranger contains egg, gluten, milk, nitrates, soy, sulfites and wheat. a Sheetz Walker Breakfast Ranger does not contain fish, peanuts, shellfish or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
Ingredients
Plain Bagel: Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Contains 2% or less of: Salt, Yeast, Monoglycerides, Cornmeal, L-Cysteine, Ascorbic Acid, Enzymes, Molasses, Soybean Oil, Calcium Proprionate (A Mold Inhibitor), Palm Oil. Contains Soy, Wheat..
Fried Egg Patty: Egg Whites, Whole Eggs, Water, Modified Food Starch, Salt, Xanthan Gum, Citric Acid, White Pepper, EDTA..
Guacamole: HASS AVOCADO, JALAPENO PUREE (WHITE VINEGAR, JALAPENO PEPPERS, SALT), DEHYDRATED ONION, GRANULATED GARLIC, SALT, ERYTHORBIC ACID AND/OR ASCORBIC ACID (TO PROMOTE COLOR RETENTION), SUGAR, CITRIC ACID (TO PROMOTE COLOR RETENTION)..
Bacon: Bacon cured with: Water, Salt, Sugar, Natural Smoke Flavor, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite..
Cream Cheese: Pasteurized Cultured Milk & Cream, Salt, Stabilizers (Xanthan and/or Carob Bean and/or Guar Gums)..
Pico de Gallo: Tomato, Red Onion, Green Bell Pepper, Cucumber, Tomato Juice (Tomato Juice from Concentrate (Water, Tomato Concentrate), Salt, Ascorbic Acid)), Red Bell Pepper, Fresh Cilantro, Jalapeno Pepper, Lime Juice Concentrate (Lime Juice from Concentrate (Water, Concentrated Lime Juice), Sodium Benzoate (preservative), Lime Oil, Sodium Metabisulfite (preservative)), Salt, Fresh Garlic..
Red Onions: Red Onions..
Fire Roasted Tomato Sauce: Soybean Oil, Water, Vinegar, High Fructose Corn Syrup, Salt, Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sundried Tomato, Contains 2% or less of: Tomato Paste, Egg Yolk, Garlic, Spice, Xanthan Gum, Natural Flavor, Maltodextrin, Sodium Benzoate (preservative), Sugar, Onion, Paprika, Cornstarch, Canola Oil.
Additional Information
The Sheetz Walker Breakfast Ranger is a delicious and satisfying breakfast sandwich from Sheetz. Packed with a variety of ingredients, it is a hearty and flavorful way to start your day. Let’s explore the features, pros and cons of this popular menu item.
Features:
The Walker Breakfast Ranger consists of several key components:
- Plain Bagel: The sandwich is served on a soft and chewy plain bagel, adding a comforting texture to the overall experience.
- Fried Egg Patty: A perfectly cooked fried egg patty is layered on top of the bagel for a rich and savory taste.
- Guacamole: The addition of guacamole adds a creamy and tangy element to the sandwich, enhancing its flavor profile.
- Bacon: Crispy bacon strips are included, providing a satisfying smoky flavor that pairs well with the other ingredients.
- Cream Cheese: A spread of creamy and tangy cream cheese adds a rich and velvety texture to the sandwich.
- Pico de Gallo: The sandwich is topped with a fresh and spicy pico de gallo salsa for a burst of vibrant flavor.
- Red Onions: Sliced red onions add a mild and slightly sweet flavor that complements the other ingredients.
- Fire Roasted Tomato Sauce: A drizzle of fire-roasted tomato sauce adds a hint of heat and depth to the overall flavor profile.
Benefits:
- Satisfying and filling: With its generous portion size and combination of protein, carbohydrates and fats, the Walker Breakfast Ranger is a satisfying and filling breakfast option. It provides a good amount of energy to start your day.
- Variety of flavors and textures: The sandwich offers a variety of flavors and textures, from savory bacon to creamy guacamole and spicy pico de gallo. Each bite is a delightful combination of flavors and mouthfeel.
- Convenient and portable: The Walker Breakfast Ranger is designed for on-the-go consumption. Its handheld format allows you to enjoy a hearty breakfast without the need for utensils or a plate.
Disadvantages:
- High calorie content: One drawback to the Walker Breakfast Ranger is its relatively high calorie content. At 549 calories per serving, it may not be suitable for people on calorie-restricted diets or those trying to lose weight.
- Sodium Content: The sandwich contains 1315 mg of sodium, which is more than half the recommended daily value. People with high blood pressure or those who are watching their sodium intake should consume it in moderation.
- Allergens: The Walker Breakfast Ranger contains allergens such as egg, gluten, milk, nitrates, soy, sulfites, and wheat. Individuals with specific allergies or dietary restrictions should be aware of these ingredients.
Conclusion
The Sheetz Walker Breakfast Ranger is a hearty and flavorful breakfast sandwich that provides a satisfying and convenient meal option. While it offers a range of flavors and textures, it’s important to be aware of its high calorie and sodium content, as well as the allergens present. As with any food choice, it’s best to consider your dietary needs and preferences before indulging in this delicious breakfast treat.
Questions and Answers
What are the main ingredients in the Sheetz Walker Breakfast Ranger?
The Sheetz Walker Breakfast Ranger’s main ingredients include a plain bagel, fried egg patty, guacamole, bacon, cream cheese, pico de gallo, red onions and fire-roasted tomato sauce. These ingredients come together to create a tasty and satisfying breakfast sandwich.
Is the Sheetz Walker Breakfast Ranger a satisfying breakfast option?
Yes, the Sheetz Walker Breakfast Ranger is a satisfying breakfast option. With its combination of protein, carbohydrates and fats, it provides a substantial amount of energy to keep you satisfied and fueled throughout the morning.
Does Sheetz Walker Breakfast Ranger contain any allergens?
Yes, the Sheetz Walker Breakfast Ranger contains allergens such as egg, gluten, milk, nitrates, soy, sulfites and wheat. It is important to be aware of these ingredients if you have specific allergies or dietary restrictions.
Can the Sheetz Walker Breakfast Ranger be customized?
Yes, Sheetz often allows for customization of its menu items, including the Walker Breakfast Ranger. You may be able to change or remove certain ingredients based on your preferences or dietary needs. It’s best to check with the staff at your local Sheetz location for customization options.
Is the Sheetz Walker Breakfast Ranger suitable for people on a low-calorie diet?
The Sheetz Walker Breakfast Ranger may not be suitable for individuals on calorie-restricted diets or those seeking to lose weight due to its relatively high calorie content. It has 549 calories per serving. If you are watching your calorie intake, you may want to consider other lower-calorie options.