Sheetz Twisted Brunch Chicken Sandwich Nutrition Facts

Nutrition facts and Weight Watchers points for Twisted Brunch Chicken Sandwich from Sheetz.

Calories

There are 644 calories in Twisted Brunch Chicken Sandwich.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Sheetz

Allergens

Contains egg gluten milk soy sulfites wheat
Does Not Contain* fish peanuts shellfish tree nuts
Unknown glutamates MSG mustard nitrates seeds sesame

Allergy Information: a Sheetz Twisted Brunch Chicken Sandwich contains egg, gluten, milk, soy, sulfites and wheat. a Sheetz Twisted Brunch Chicken Sandwich does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Small Pretzel Roll: ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BROWN SUGAR, PALM OIL, YEAST, SALT, WHITE VINEGAR, BARLEY MALT (WHEAT FLOUR, DEXTROSE, MALTED BARLEY), BICARBONATES AND CARBONATES OF SODA..



Fried Egg Patty: Egg Whites, Whole Eggs, Water, Modified Food Starch, Salt, Xanthan Gum, Citric Acid, White Pepper, EDTA..



Nacho Cheese Sauce: WATER, SKIM MILK, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, SUNFLOWER OIL, SOYBEAN OIL), MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF: SALT, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), NATURAL FLAVORS, JALAPENO PEPPERS, DISTILLED VINEGAR, SODIUM PHOSPHATE, LACTIC ACID, SODIUM CITRATE, ANNATTO (COLOR), DATEM, MONO- & DIGLYCERIDES, ACETIC ACID, CITRIC ACID, SPICE..



Caramelized Onions: Onions..



Lettuce, Shredded: Lettuce..



Bacon: Bacon cured with: Water, Salt, Sugar, Natural Smoke Flavor, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite..



Mayonnaise: Soybean Oil, Whole Egg, Water, Distilled Vinegar, Contains 2% or less of the following: Egg Yolks, Salt, Sugar, Lemon Juice Concentrate, Calcium Disodium EDTA, Natural Flavor..



Dill Pickle Chips: Cucumbers, Water, Vinegar, Salt, Alum, Calcium Chloride, Potassium Sorbate (preservative), Natural Flavors, Polysorbate 80, Yellow 5, Blue 1..



Fire Roasted Tomato Sauce: Soybean Oil, Water, Vinegar, High Fructose Corn Syrup, Salt, Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sundried Tomato, Contains 2% or less of: Tomato Paste, Egg Yolk, Garlic, Spice, Xanthan Gum, Natural Flavor, Maltodextrin, Sodium Benzoate (preservative), Sugar, Onion, Paprika, Cornstarch, Canola Oil..



Ketchup: Tomato Concentrate Made From Red Ripe Tomatoes, Distilled Vinegar, High Fructose Corn Syrup, Corn Syrup, Salt, Spice, Onion Powder, Natural Flavoring.

Additional Information

Sheetz, a popular convenience store chain, offers a wide variety of delicious food options, and one of the standout items on their menu is the Twisted Brunch Chicken Sandwich. Packed with flavors and unique ingredients, this sandwich is a delicious choice for breakfast or any time of day. Let’s explore the features, pros, and cons of this delicious creation.

Features:

1. Small Pretzel Roll: The Twisted Brunch Chicken Sandwich is served on a soft and savory small pretzel roll. The roll is made with enriched bleached wheat flour, brown sugar and other ingredients that contribute to its delicious taste and texture.
2. Fried Egg Patty: This sandwich features a perfectly cooked fried egg patty that adds a rich and creamy element to the overall flavor profile. The egg patty is made with egg whites, whole eggs and a blend of seasonings.
3. Nacho Cheese Sauce: For a touch of indulgence, the Twisted Brunch Chicken Sandwich is topped with Nacho Cheese Sauce. The sauce is a blend of cheddar cheese, jalapeno peppers and other ingredients that provide a satisfying cheesy kick.
4. Caramelized Onions: The sandwich is topped with caramelized onions for a sweet and savory flavor. The onions add depth of flavor and complement the other ingredients perfectly.
5. Shredded Lettuce: Crisp, fresh shredded lettuce is added to the sandwich for a refreshing crunch that balances the richness of the other ingredients.
6. Bacon: The Twisted Brunch Chicken Sandwich includes bacon, which adds a smoky and savory element. The bacon is cured with water, salt, sugar and natural smoke flavoring for a delicious taste.
7. Mayonnaise: A creamy and tangy mayonnaise dressing is spread on the sandwich to enhance the overall flavor and add a smooth texture.
8. Dill Pickle Chips: The sandwich is topped with dill pickle chips, which add a tangy, briny flavor that complements the other ingredients.
9. Fire Roasted Tomato Sauce: A tangy fire-roasted tomato sauce is included, adding a burst of flavor and a hint of spice to the sandwich.

Benefits:

1. High in Protein: The Twisted Brunch Chicken Sandwich is a protein-packed meal with 21 grams of protein per serving. Protein is essential for building and repairing tissues and helps keep you feeling full and satisfied longer.
2. Satisfying meal: With its generous portion size and combination of ingredients, this sandwich is a filling and satisfying meal option. It offers a satisfying balance of flavors and textures.
3. Convenience: Sheetz is known for convenience, and the Twisted Brunch Chicken Sandwich is a testament to that. It offers a quick and delicious option for those on the go or looking for a convenient meal.

Cons:

1. Calorie Content: The Twisted Brunch Chicken Sandwich contains 644 calories, which may be high for individuals on calorie-restricted diets or those trying to maintain a lower calorie intake. It’s important to consider this when incorporating the sandwich into your overall dietary plan.
2. Sodium Content: The sandwich has 1942 mg of sodium, which is approximately 81% of the Daily Recommended Value. Individuals who need to limit their sodium intake due to health concerns should be aware of this.
3. High fat content: The sandwich contains 38.5 grams of total fat, including saturated fat and trans fat. While fat is an important macronutrient, excessive intake of saturated and trans fats can have adverse health effects if consumed regularly.

Conclusion

The Sheetz Twisted Brunch Chicken Sandwich offers a flavorful and satisfying eating experience. Its unique combination of ingredients, including the small pretzel roll, fried egg patty, nacho cheese sauce, caramelized onions and bacon, create a delicious flavor profile. However, it’s important to be aware of the calorie, sodium, and fat content, especially for those with special dietary considerations. When enjoyed in moderation, this sandwich can be a tasty addition to the Sheetz menu.

Questions and Answers

What are the nutritional values of the Twisted Brunch Chicken Sandwich?

The Twisted Brunch Chicken Sandwich contains 644 calories, 38.5g total fat, 51g total carbohydrates and 21g protein. It is important to note that these values are based on a serving size of 1 sandwich and may vary depending on specific ingredients and preparation methods.

Does the Twisted Brunch Chicken Sandwich contain any allergens?

Yes, the Twisted Brunch Chicken Sandwich contains egg, gluten, milk, soy, sulfites and wheat. It does not contain fish, peanuts, shellfish or tree nuts. However, it’s important to keep in mind that cross-contamination can occur in fast food restaurants, so individuals with severe allergies should exercise caution..

Can I customize the Twisted Brunch Chicken Sandwich to fit my dietary needs?

Sheetz offers customization options for its menu items, including sandwiches. You may be able to make changes to the Twisted Brunch Chicken Sandwich to accommodate your dietary needs. It’s best to check with the staff at your local Sheetz location to inquire about available customization options.

Is the Twisted Brunch Chicken Sandwich an appropriate choice for a low-sodium diet?

The Twisted Brunch Chicken Sandwich contains 1942 mg of sodium, which is approximately 81% of the Daily Recommended Value. If you’re on a low-sodium diet or have specific sodium restrictions, you may want to choose an alternative menu item with lower sodium content.

Can I enjoy the Twisted Brunch Chicken Sandwich as part of a balanced diet?

The Twisted Brunch Chicken Sandwich, like any indulgent food, can be enjoyed as part of a balanced diet when consumed in moderation. It is important to consider your overall nutritional needs and goals when incorporating this sandwich into your meal plan. Balancing it with nutrient-dense foods such as fruits, vegetables, and whole grains can help maintain a well-rounded and nutritious diet.