Sheetz Hard Cooked Eggs Nutrition Facts

Nutrition facts and Weight Watchers points for Hard Cooked Eggs from Sheetz.

Calories

There are 68 calories in Hard Cooked Eggs.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Sheetz

Allergens

Contains egg
Does Not Contain* fish gluten milk peanuts shellfish soy tree nuts wheat
Unknown glutamates MSG mustard nitrates seeds sesame sulfites

Allergy Information: Sheetz Hard Cooked Eggs contain egg. Sheetz Hard Cooked Eggs does not contain fish, gluten, milk, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Hard Boiled Eggs: Eggs.

Additional Information

When it comes to quick and convenient snacks, Sheetz offers a variety of options to satisfy your cravings. One such option is their Hard Cooked Eggs. These eggs are a popular choice for those looking for a protein-packed snack on the go. Let’s take a closer look at the features, pros, and cons of Sheetz Hard Cooked Eggs.

Features:

Sheetz Hard Cooked Eggs are prepared using a simple and straightforward method. Eggs are boiled until both the egg white and yolk set, resulting in a fully cooked, ready-to-eat snack. Each order of Hard Cooked Eggs contains a single serving, making them easy to grab and enjoy.

Benefits:

1. High protein content: One of the biggest benefits of Sheetz Hard Cooked Eggs is their high protein content. With 6 grams of protein per serving, these eggs can help keep you feeling full and satisfied between meals. Protein is essential for building and repairing tissues and plays an important role in maintaining a healthy diet.
2. Low in carbohydrates: If you’re on a low-carb or keto diet, Sheetz Hard Cooked Eggs can be a great snack option. They contain zero grams of carbohydrates, making them suitable for those looking to limit their carb intake.
3. Portable and convenient: Whether you’re on your way to work, on a road trip or in need of a quick snack during a busy day, Sheetz Hard Cooked Eggs offer convenience and portability. They come in a ready-to-eat form, eliminating the need for additional preparation.

Disadvantages:

1. High fat content: While Sheetz Hard Cooked Eggs are a protein-rich snack, they also contain a significant amount of fat. Each serving provides 4.7 grams of total fat, including 1.5 grams of saturated fat. If you’re watching your fat intake or following a low-fat diet, this is an important consideration.
2. Limited micronutrients: The nutritional profile of Sheetz Hard Cooked Eggs focuses primarily on protein and fat, with minimal information provided on vitamins and minerals. While eggs do provide some essential nutrients, such as vitamin A and iron, the specific amounts are not listed, making it difficult to assess their overall micronutrient content.
3. Allergen Information: It’s important to note that Sheetz Hard Cooked Eggs contain eggs and may not be suitable for individuals with egg allergies. In addition, while the page mentions that the product does not contain certain allergens such as fish, gluten, milk, peanuts, shellfish, soy, tree nuts or wheat, it is important to consider the possibility of cross-contamination in fast food establishments.

Conclusion

Sheetz Hard Cooked Eggs offer a convenient and protein-rich snack option for people on the go. With their high protein content and low carbohydrate count, they can be a satisfying choice for individuals following a low-carb or high-protein diet. However, it’s important to consider the relatively high fat content and limited information on micronutrient content. In addition, individuals with egg allergies should use caution when consuming this product. As with any food choice, moderation and consideration of personal dietary needs are key.

Questions and Answers

Are Sheetz hard boiled eggs a healthy snack option?

Sheetz Hard Cooked Eggs can be a healthy snack option due to their high protein content. They provide 6 grams of protein per serving and are low in carbohydrates. However, it’s important to consider your overall nutritional needs and goals when incorporating them into your diet.

Can I eat Sheetz Hard Cooked Eggs if I have an egg allergy?

No, individuals with egg allergies should avoid eating Sheetz Hard Cooked Eggs because they contain eggs. Cross-contamination is also a possibility in fast food establishments, so it’s important to exercise caution if you have severe allergies.

Can Sheetz Hard Cooked Eggs be part of a low-carb or keto diet?

Yes, Sheetz Hard Cooked Eggs can be an appropriate snack option for those on a low-carb or keto diet. They contain zero grams of carbohydrates, making them compatible with these dietary approaches.

Are there any additional condiments or ingredients in Sheetz Hard Cooked Eggs?

No, Sheetz Hard Cooked Eggs are prepared using a simple method with no added seasonings or ingredients. They are boiled until fully cooked and ready to eat.

Can I reheat Sheetz Hard Cooked Eggs in the microwave?

It is not recommended that you microwave Sheetz Hard Cooked Eggs to heat them up. They are designed to be eaten cold and may not have the desired texture when heated.