Sheetz Flatbread Nutrition Facts

Nutrition facts and Weight Watchers points for Flatbread from Sheetz.

Calories

There are 238 calories in Flatbread.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Sheetz

Allergens

Contains gluten milk wheat
Does Not Contain* egg fish peanuts shellfish soy tree nuts
Unknown glutamates MSG mustard nitrates seeds sesame sulfites

Allergy Information: a Sheetz Flatbread contains gluten, milk and wheat. a Sheetz Flatbread does not contain egg, fish, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, CONTAINS 2% OR LESS OF: SOYBEAN AND/OR CANOLA OIL, YEAST, SALT, SUGAR, DOUGH CONDITIONER (WHEAT FLOUR, CALCIUM SULFATE, ACACIA GUM, MONO- & DIGLYCERIDES, ENZYMES), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), NONFAT DRY MILK, PRESERVATIVES (CALCIUM PROPIONATE, POTASSIUM SORBATE, CALCIUM ACETATE), YEAST NUTRIENTS (CALCIUM SULFATE, AMMONIUM SULFATE, ASCORBIC ACID, ENZYMES).

Additional Information

In today’s fast-paced world, finding a convenient and nutritious meal can be a challenge. Sheetz, a popular convenience store chain, offers a number of menu options to satisfy hunger on the go. One notable choice is their flatbread. In this article, we will explore the features, benefits, and drawbacks of Sheetz Flatbread and why it can be a great option for those looking for a healthy meal.
Features of Sheetz Flatbread
Sheetz Flatbread is a versatile and delicious option for those looking for a quick and satisfying meal. Here are the top features of Sheetz Flatbread:

1. Nutritional Composition: Sheetz Flatbread is packed with essential nutrients. Each 6-inch serving of flatbread contains 238 calories, making it a moderate calorie choice for a meal. It provides 2.4 grams of total fat, with only 0.3 grams of saturated fat. This makes it a great option for people who are concerned about their fat intake. It also provides 47 grams of total carbohydrates, 2 grams of fiber, and 8 grams of protein.
2. Allergen Information: Sheetz Flatbread contains gluten, milk and wheat. It does not contain egg, fish, peanuts, shellfish, soy or tree nuts. It’s important to note that cross-contamination can occur in fast food restaurants due to shared equipment, so individuals with severe allergies should exercise caution.
3. Ingredients: Sheetz Flatbread ingredients include enriched wheat flour, soybean and/or canola oil, yeast, salt, sugar, dough conditioner, baking powder, nonfat dry milk, preservatives and yeast nutrients. These ingredients combine to make a tasty and satisfying flatbread.

Benefits of Sheetz Flatbread

1. Convenience: Sheetz Flatbread is available at Sheetz convenience stores, making it a convenient option for people looking for a quick meal or snack. Whether you’re traveling, on a road trip or in need of a satisfying bite during a busy day, Sheetz Flatbread is easily accessible.
2. Moderate in calories and fat: With 238 calories and 2.4 grams of total fat per serving, Sheetz Flatbread offers a moderate-calorie, low-fat option compared to many other fast food choices. It may be an appropriate choice for individuals looking to maintain a balanced diet while enjoying a flavorful meal.
3. Good source of carbohydrates and protein: Sheetz Flatbread provides a substantial amount of carbohydrates with 47 grams per serving. Carbohydrates are an essential source of energy for the body, providing fuel for daily activities. In addition, the flatbread contains 8 grams of protein, which plays an important role in building and repairing tissues.
4. Versatility: Sheetz Flatbread can be enjoyed in a variety of ways. It serves as a base for sandwiches, wraps or as a stand-alone item. Its neutral flavor profile allows it to complement a wide variety of fillings and toppings, giving you the flexibility to customize your meal to your liking.

Disadvantages of Sheetz Flatbread

1. Potential for cross-contamination: While Sheetz Flatbread does not contain common allergens such as egg, fish, peanuts, shellfish, soy or tree nuts, individuals with severe allergies should be aware of the potential for cross-contamination in fast food establishments. Shared equipment used for food preparation can introduce allergens into the final product, posing a risk to those with allergies.
2. Limited nutritional information: Although Sheetz provides some nutritional information for its Flatbread, such as calories, fat, carbohydrates, fiber and protein, detailed information on vitamins and minerals is not available. This may limit the ability to evaluate the overall nutritional value of the flatbread.

Conclusion
Sheetz Flatbread offers a convenient, tasty, and moderately healthy option for individuals seeking a quick and satisfying meal. With its reasonable calorie and fat content, along with a good balance of carbohydrates and protein, Sheetz Flatbread can be a suitable choice for those looking to maintain a balanced diet while on the go. However, individuals with severe allergies should exercise caution due to the potential for cross-contamination. Overall, Sheetz Flatbread is a versatile and healthy option for those looking for a quick bite to eat at Sheetz convenience stores.

Questions and Answers

Is Sheetz Flatbread suitable for individuals with specific dietary restrictions?
While Sheetz Flatbread contains gluten, milk, and wheat, it does not contain egg, fish, peanuts, shellfish, soy, or tree nuts. However, individuals with severe allergies should be cautious due to the potential for cross-contamination in fast food establishments.
Can Sheetz Flatbread be a part of a balanced diet?
Yes, Sheetz Flatbread can be a part of a balanced diet. With its moderate calorie and fat content, along with a good balance of carbohydrates and protein, it can be enjoyed as a satisfying and wholesome meal option.
Can I customize my Sheetz Flatbread with fillings and toppings?
Absolutely! Sheetz Flatbread serves as a versatile base for various meal options. Whether you prefer sandwiches, wraps, or simply enjoying it on its own, you can customize your flatbread with a wide range of fillings and toppings to suit your taste preferences.
Does Sheetz provide detailed nutritional information for their Flatbread?
While Sheetz provides some nutritional information, such as calories, fat, carbohydrates, fiber and protein, detailed information about vitamins and minerals is not available. It’s always a good idea to consider the overall nutritional value of your entire meal when making dietary decisions.
Where can I find Sheetz Flatbread?
Sheetz Flatbread is available at Sheetz convenience stores. You can visit any Sheetz location to enjoy this convenient and delicious meal option.