Schlotzsky’s Oatmeal Raisin Cookie Nutrition Facts

Nutrition facts and Weight Watchers points for Oatmeal Raisin Cookie from Schlotzsky’s.

Calories

There are 150 calories in Oatmeal Raisin Cookie.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Schlotzsky’s

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Oatmeal Raisin Cookies hold a special place in the hearts of cookie lovers everywhere. These delicious treats are a delightful fusion of wholesome oats, plump raisins, and a perfect blend of warm spices. While they are often considered a guilty pleasure, the Schlotzsky’s Oatmeal Raisin Cookie offers more than just a delicious taste. In this article, we will explore the unique features, benefits, and potential drawbacks of this popular cookie.

Features: A Perfect Combination of Ingredients

The Schlotzsky’s Oatmeal Raisin Cookie is carefully crafted to ensure a balance of flavors and textures. Here are the key features that make this cookie stand out:
1. Healthy oats: The cookie is made with old-fashioned oats, which provide a hearty and satisfying texture. Oats are high in fiber and offer a host of health benefits, including improved digestion and heart health.
2. Plump Raisins: Bursting with natural sweetness, raisins add a delightful chewiness to the cookie. Raisins are a concentrated source of energy, fiber, vitamins and minerals, making them a nutritious addition to this treat.
3. Warm Spices: A hint of warm spices, such as cinnamon and nutmeg, complements the flavor of the oats and raisins. These spices not only enhance the flavor, but also offer potential health benefits such as antioxidant and anti-inflammatory properties.

Benefits: More than a delicious snack

In addition to its irresistible taste, Schlotzsky’s Oatmeal Raisin Cookie offers several surprising benefits:
1. Nutritional value: Each cookie contains 150 calories, making it a satisfying snack option. It is a good source of protein, providing 2 grams per serving, and offers a moderate amount of fiber, which aids in digestion.
2. Heart-healthy ingredients: Oats, a key ingredient in this cookie, are known to help lower cholesterol levels and reduce the risk of heart disease. In addition, the absence of trans fats in the cookie contributes to its heart-healthy profile.
3. Sustained energy: The combination of complex carbohydrates from oats and natural sugars from raisins provide a balanced source of energy. This makes Schlotzsky’s Oatmeal Raisin Cookie a great choice for those looking for a quick pick-me-up throughout the day.
4. Versatile snack: Whether enjoyed on its own or paired with a hot cup of coffee or tea, this cookie is a delicious treat for any occasion. Its portability also makes it a convenient snack option for people on the go.

Disadvantages: Considerations to Keep in Mind

While the Schlotzsky’s Oatmeal Raisin Cookie offers numerous benefits, it’s important to be aware of some potential drawbacks:
1. Caloric content: At 150 calories per serving, it’s important to consume these cookies in moderation, especially if you’re watching your calorie intake. Enjoying them as an occasional treat is key to maintaining a balanced diet.
2. Sugar content: While the natural sugars from the raisins contribute to the sweetness of the cookie, they also increase the sugar content. People with diabetes or those who monitor their sugar intake should be aware of their consumption.

Bottom line

More than just a delicious treat, Schlotzsky’s Oatmeal Raisin Cookie is a delightful combination of wholesome ingredients that offer surprising health benefits. With hearty oats, plump raisins, and warm spices, this cookie is a satisfying snack option that can be enjoyed in moderation. Remember to balance your indulgences with a balanced diet and an active lifestyle. So go ahead, savor every bite of this beloved classic and treat yourself to a moment of pure bliss.

Questions and Answers

Are Schlotzsky’s Oatmeal Raisin Cookies a healthy snack option?
While Schlotzsky’s Oatmeal Raisin Cookies do offer some nutritional benefits, they should be enjoyed in moderation due to their calorie content. They contain wholesome oats and raisins, which provide fiber and other essential nutrients. However, it’s important to consider your overall diet and health goals when incorporating these cookies into your snack choices.
Are there any allergens present in Schlotzsky’s Oatmeal Raisin Cookies?
The allergen information for Schlotzsky’s Oatmeal Raisin Cookies is currently unavailable. If you have specific dietary restrictions or concerns about allergens, it is recommended to contact Schlotzsky’s directly or consult their allergen information resources for more details.
Can Schlotzsky’s Oatmeal Raisin Cookies be enjoyed by individuals with diabetes?
While Schlotzsky’s Oatmeal Raisin Cookies contain natural sugars from raisins, individuals with diabetes should be mindful of their sugar intake. It is advisable to consult a healthcare professional or a registered dietitian to determine if these cookies can be incorporated into a diabetic meal plan and to discuss portion control.
Can I freeze Schlotzsky’s Oatmeal Raisin Cookies for later consumption?
Yes, Schlotzsky’s Oatmeal Raisin Cookies can be frozen for future enjoyment. To maintain their texture and taste, it is recommended to store them in an airtight container or freezer bag. When ready to consume, allow them to thaw at room temperature or warm them briefly in an oven for a freshly baked feel.
Do Schlotzsky’s Oatmeal Raisin Cookies contain any artificial trans fats?
No, Schlotzsky’s Oatmeal Raisin Cookies do not contain trans fats. This is beneficial for heart health as trans fats have been associated with an increased risk of cardiovascular diseases. However, it is always a good practice to check the ingredient list or reach out to the manufacturer for the most up-to-date information regarding the product’s composition.