Schlotzsky’s Mixed Fruit Nutrition Facts

Nutrition facts and Weight Watchers points for Mixed Fruit from Schlotzsky’s.

Calories

There are 20 calories in Mixed Fruit.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Schlotzsky’s

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to enjoying a healthy and delicious snack, Schlotzsky’s Mixed Fruit is a fantastic choice. Packed with vibrant colors and refreshing flavors, this fruit medley is a delightful option for those looking to add a nutritious component to their meal. Let’s explore the features, pros, and cons of Schlotzsky’s Mixed Fruit.

Features:

Schlotzsky’s Mixed Fruit is a carefully crafted combination of fruits that offers a variety of flavors and textures. While the exact fruit selection may vary, it typically includes a mix of seasonal fruits such as strawberries, blueberries, grapes, pineapple and melon. The fruits are cut into bite-sized pieces, making them convenient for on-the-go consumption or as a side dish.

Benefits:

1. Low in calories: For those watching their calorie intake, Schlotzsky’s Mixed Fruit is a great option. With just 20 calories per serving, you can indulge without feeling guilty.
2. Nutrient Rich: Fruits are known for their abundance of essential vitamins, minerals and antioxidants. Schlotzsky’s Mixed Fruit provides a variety of nutrients that contribute to overall health and well-being. It is a good source of fiber, vitamin C and other beneficial compounds that support immune function and promote a healthy digestive system.
3. Hydration: Many fruits, such as melons and grapes, have a high water content, making them an excellent choice for staying hydrated. Schlotzsky’s Mixed Fruit helps replenish fluids in the body, especially during hot summer months or after physical activity.
4. Natural energy boost: The natural sugars found in fruit provide a quick and lasting energy boost. Schlotzsky’s Mixed Fruit can be the perfect snack to combat mid-day fatigue or to fuel your body before a workout.
5. Versatility: Schlotzsky’s Mixed Fruit can be enjoyed on its own, added to yogurt or cereal, or blended into smoothies. Its versatility allows you to experiment with different combinations and create delicious culinary creations.

Disadvantages:

1. Availability: Availability of Schlotzsky’s Mixed Fruit may vary by location and season. It’s always best to check with your local Schlotzsky’s restaurant to make sure it’s currently available.
2. Allergen Information: As stated on the website, detailed allergen information for Schlotzsky’s Mixed Fruit is not currently available. If you have specific dietary restrictions or allergies, it’s a good idea to check the ingredients before consuming.

Conclusion

Schlotzsky’s Mixed Fruit is a refreshing and nutritious option that offers a number of health benefits. With its low calorie count, nutritional profile and versatility, it can be a delicious addition to your diet. However, availability may vary and those with specific dietary restrictions should exercise caution. So the next time you’re looking for a tasty and healthy snack, try Schlotzsky’s Mixed Fruit for a burst of natural goodness.

Questions and Answers

1. Can I customize the fruit selection in Schlotzsky’s Mixed Fruit?

While the specific fruits included in Schlotzsky’s Mixed Fruit may vary, customization options are generally not available. The selection is typically based on seasonal availability and restaurant offerings to ensure freshness and quality.

2. Is Schlotzsky’s Mixed Fruit an appropriate option for those with dietary restrictions?

Schlotzsky’s Mixed Fruit is generally considered a healthy choice; however, detailed allergen information is not currently available. It’s best to check with the restaurant or speak with a staff member to determine if the fruit medley meets your specific dietary needs.

3. Can Schlotzsky’s Mixed Fruit be stored for later consumption?

Ideally, Schlotzsky’s Mixed Fruit is best enjoyed fresh to preserve its flavor and texture. If you need to store it for a short period of time, refrigeration is recommended to maintain freshness and prevent spoilage. Keep in mind, however, that the fruit may lose its crunch over time.

4. Are there any additional toppings or dressings included with Schlotzsky’s Mixed Fruit?

Schlotzsky’s Mixed Fruit is typically served as is, without any additional toppings or dressings. The fruit medley is designed to provide a natural and refreshing flavor experience. However, you can always check with the restaurant to see if they offer any optional enhancements or accompaniments.

5. Is Schlotzsky’s Mixed Fruit available year round?

Availability of Schlotzsky’s Mixed Fruit may vary depending on location and seasonal fruit availability. It’s recommended that you check with your nearest Schlotzsky’s restaurant to confirm if the Mixed Fruit option is currently on the menu.
Please note that while every effort has been made to provide accurate and up-to-date information, it’s always advisable to check directly with the restaurant for the most up-to-date details regarding Schlotzsky’s Mixed Fruit.