Nutrition facts and Weight Watchers points for Kids Turkey Sandwich from Schlotzsky’s.
Calories
There are 220 calories in Kids Turkey Sandwich.
Nutrition Facts
Serving Size | 1 serving | |
Calories | 220 | |
Calories From Fat | 15 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 1.5g | 2% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 10mg | 3% |
Sodium | 550mg | 23% |
Total Carbohydrates | 40g | 13% |
Dietary Fiber | 3g | 12% |
Sugars | 3g | |
Protein | 10g | 20% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Schlotzsky’s
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
When it comes to finding a balanced and tasty meal for your little ones, the Schlotzsky’s Kids Turkey Sandwich is a fantastic choice. This delicious sandwich is made with quality ingredients that appeal to children’s taste buds while providing essential nutrients. Let’s dive into the features, pros, and cons of this delicious menu item.
Features:
The Schlotzsky’s Kids Turkey Sandwich has several notable features that set it apart:
- Quality Turkey: Made with tender and flavorful turkey, this sandwich provides a lean source of protein essential for growing children.
- Fresh Ingredients: The sandwich includes a combination of fresh vegetables, such as lettuce and tomato, that not only add a delicious crunch, but also provide important vitamins and minerals.
- Nutritious bread: The sandwich is served on Schlotzsky’s signature bread, known for its soft texture and distinctive flavor. It complements the turkey and vegetables, making every bite a satisfying experience.
Benefits:
Choosing the Schlotzsky’s Kids Turkey Sandwich has many benefits for both parents and children:
- Balanced nutrition: With 220 calories per serving, this sandwich provides a well-rounded meal for kids. It provides a good balance of macronutrients, including protein, carbohydrates and healthy fats.
- Protein Power: The Kids Turkey Sandwich contains 10 grams of protein, which is essential for children’s growth and development. Protein helps build and repair tissue, supports the immune system, and keeps kids feeling full throughout the day.
- Healthy ingredients: Schlotzsky’s prioritizes the use of fresh and wholesome ingredients to ensure kids get the nutrients they need without unnecessary additives or preservatives.
- Convenience: This sandwich is a convenient option for busy parents. Whether you’re dining out or ordering to go, the Kids Turkey Sandwich provides a quick and satisfying meal for your little ones.
Disadvantages:
While the Schlotzsky’s Kids Turkey Sandwich offers numerous benefits, it’s important to consider a few potential drawbacks:
- Sodium content: The sandwich has 550 milligrams of sodium per serving. While this is within the recommended daily intake for children, parents should be aware of their child’s total sodium intake from other sources throughout the day.
- Limited Allergen Information: Specific allergen information for the Kids Turkey Sandwich is not currently available. It is important for parents of children with allergies to exercise caution and inquire about potential allergens before ordering this sandwich.
- Personal Preferences: Each child has unique tastes and preferences. While the Kids Turkey Sandwich is designed to appeal to a wide range of palates, it may not meet every child’s individual preferences.
Conclusion
The Schlotzsky’s Kids Turkey Sandwich is a delicious and nutritious option for kids. With its quality ingredients, balanced nutrition and convenience, it provides a satisfying meal that parents can feel good about serving to their little ones. However, it’s important to be aware of sodium content and potential allergens. Ultimately, parents should consider their child’s preferences and dietary needs when making food choices.
Questions and Answers
Are there any allergens in the Schlotzsky’s Kids Turkey Sandwich?
Unfortunately, specific allergen information for the Kids Turkey Sandwich is not currently available. If your child has allergies, it is recommended that you check with the restaurant for potential allergens before ordering this sandwich.
How many calories are in the Kids Turkey Sandwich?
The Schlotzsky’s Kids Turkey Sandwich contains 220 calories per serving. It provides a balanced and nutritious meal option for children.
Is the Schlotzsky’s Kids Turkey Sandwich a good source of protein?
Yes, the Kids Turkey Sandwich provides 10 grams of protein per serving. Protein is essential for children’s growth and development, supporting muscle growth and repair and overall health.
Can I customize the ingredients in the Kids Turkey Sandwich?
The Kids Turkey Sandwich is typically served with turkey, fresh vegetables and Schlotzsky’s signature bread. However, it’s best to check with the restaurant for any customization options.
Is the Kids Turkey Sandwich suitable for a child’s daily nutritional needs?
The Kids Turkey Sandwich is a complete meal for children, providing a balance of protein, carbohydrate and fat. However, it’s important to consider your child’s overall nutritional needs and consult a healthcare professional or dietitian for personalized advice.