Schlotzsky’s Hash Brown Nutrition Facts

Nutrition facts and Weight Watchers points for Hash Brown from Schlotzsky’s.

Calories

There are 60 calories in Hash Brown.

60

Nutrition Facts

Serving Size 1 serving
Calories 60
Calories From Fat 30
Amount Per Serving % Daily Value*
Total Fat 5g 8%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrates 8g 3%
Dietary Fiber 1g 4%
Sugars 0g  
Protein 1g 2%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Schlotzsky’s

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Hash browns are a popular breakfast side dish, loved by many for their crispy exterior and soft, flavorful interior. Schlotzsky’s, a well-known fast food chain, offers its own version of hash browns that is worth exploring. In this expert article, we will explore the features, benefits, and drawbacks of Schlotzsky’s Hash Brown.

Features of Schlotzsky’s Hash Brown

Schlotzsky’s Hash Brown is a breakfast side dish that is carefully prepared to provide a delicious and satisfying experience. Here are some notable features:

  • Calories: Each serving of Schlotzsky’s Hash Brown has 60 calories. This makes it a relatively low-calorie option for those who are concerned about their caloric intake.
  • Protein and Carbohydrates: Schlotzsky’s Hash Brown provides 4 grams of protein and 32 grams of carbohydrates per serving. The protein can help you feel full, while the carbohydrates provide energy to start your day.
  • Low in Saturated Fat: Hash Browns are free of saturated fat, which is a positive aspect for people who are trying to maintain a healthy diet.
  • Dietary Fiber: Each serving of Schlotzsky’s Hash Brown contains 1 gram of fiber. Fiber is essential for digestive health and can help promote a feeling of fullness.

Benefits of Schlotzsky’s Hash Brown

There are several benefits to choosing Schlotzsky’s Hash Brown for breakfast:

  • Convenience: Schlotzsky’s is a widely recognized fast food chain, making it easily accessible for breakfast on the go.
  • Crunchy and Flavorful: The Hash Brown is known for its crispy exterior and soft, savory interior. It can add a delicious crunch to your breakfast.
  • Versatility: Schlotzsky’s Hash Brown can be enjoyed on its own or paired with other breakfast items such as eggs, bacon or a breakfast sandwich.
  • Reasonable calories: With only 60 calories per serving, Schlotzsky’s Hash Brown may be an appropriate choice for individuals following a calorie-restricted diet.

Disadvantages of Schlotzsky’s Hash Brown

While Schlotzsky’s Hash Brown offers several appealing features and benefits, it’s important to consider the potential drawbacks as well:

  • High Carbohydrate Content: The Hash Brown contains 32 grams of carbohydrates per serving, which may be relatively high for individuals on a low-carb or ketogenic diet.
  • Limited Nutrition Information: The allergen and ingredient information provided for Schlotzsky’s Hash Brown is currently unavailable, which may be of concern to individuals with specific dietary restrictions or allergies.
  • Availability: Schlotzsky’s restaurants may not be available in all areas, limiting access to their products.

It’s important to consider these drawbacks along with the features and benefits when making a decision about adding Schlotzsky’s Hash Brown to your breakfast routine.

Conclusion

Schlotzsky’s Hash Brown is a savory breakfast side dish with its own unique features, benefits and drawbacks. Its low calorie content, lack of saturated fat, and satisfying texture make it an appealing choice for those looking for a tasty breakfast option. However, its high carbohydrate content and limited nutritional information should be taken into account when considering dietary preferences and restrictions. Ultimately, it’s up to the individual to determine if Schlotzsky’s Hash Brown meets their personal health and nutrition goals.

Questions and Answers

Are Schlotzsky’s Hash Browns suitable for people on a low-carb or ketogenic diet?

Schlotzsky’s Hash Browns contain 32 grams of carbohydrates per serving, which may be relatively high for individuals on a low-carb or ketogenic diet. It’s wise to consider the carbohydrate content and evaluate whether it is consistent with your dietary goals.

Are Schlotzsky’s Hash Browns suitable for people with dietary restrictions or allergies?

Unfortunately, the allergen information and ingredients for Schlotzsky’s Hash Browns are not currently available. If you have specific dietary restrictions or allergies, we recommend that you contact Schlotzsky’s directly or select an alternative breakfast option with known ingredients and allergen information.



Can Schlotzsky’s Hash Browns be enjoyed by themselves or do they pair better with other breakfast items?

Schlotzsky’s Hash Browns are versatile and can be enjoyed on their own as a savory breakfast side dish. However, they also pair well with other breakfast items such as eggs, bacon or a breakfast sandwich. The choice ultimately depends on your personal preference.

Are Schlotzsky’s Hash Browns available at all Schlotzsky’s restaurant locations?

The availability of Schlotzsky’s Hash Browns may vary depending on the specific Schlotzsky’s restaurant location. It’s best to check with your local Schlotzsky’s or consult their menu to confirm if they offer the Hash Browns.

Can Schlotzsky’s Hash Browns be part of a low-calorie diet?

Yes, Schlotzsky’s Hash Browns are relatively low in calories, with each serving containing only 60 calories. This makes them an appropriate choice for individuals who are following a calorie-conscious diet. However, it’s important to consider the total calorie intake from your entire meal when incorporating them into your diet.