Nutrition facts and Weight Watchers points for Butternut Squash Soup from Schlotzsky’s.
Calories
There are 390 calories in Butternut Squash Soup.
Nutrition Facts
Serving Size | ? | |
Calories | 390 | |
Calories From Fat | 260 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 29g | 45% |
Saturated Fat | 12g | 60% |
Trans Fat | 0g | |
Cholesterol | 60mg | 20% |
Sodium | 990mg | 41% |
Total Carbohydrates | 29g | 10% |
Dietary Fiber | 0g | 0% |
Sugars | 20g | |
Protein | 6g | 12% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Schlotzsky’s
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
When it comes to comforting and satisfying soups, Schlotzsky’s Butternut Squash Soup stands out as a delicious choice. Packed with flavor and nutritional benefits, this soup is a favorite among soup lovers. In this article, we’ll explore the features, benefits, and possible drawbacks of Schlotzsky’s Butternut Squash Soup.
Features of Schlotzsky’s Butternut Squash Soup
1. High in protein: Schlotzsky’s Butternut Squash Soup contains 24 grams of protein per serving. Protein is essential for maintaining and repairing tissue, supporting immune function, and promoting satiety.
2. Healthy ingredients: While the exact ingredients are not listed on the website, Schlotzsky’s prides itself on using high quality and fresh ingredients in its menu items. The butternut squash soup is likely made with roasted butternut squash, herbs, spices, and other flavorful ingredients.
3. Low in sodium: With only 990 mg of sodium per serving, Schlotzsky’s Butternut Squash Soup can be considered relatively low in sodium compared to many other restaurant soups. Monitoring your sodium intake is important to maintaining a balanced diet.
Benefits of Schlotzsky’s Butternut Squash Soup
1. Nutritious: Butternut squash, the star ingredient in this soup, is a rich source of vitamins A and C, which are important for immune function and overall health. It also provides fiber, potassium, and antioxidants.
2. Weight management: With only 390 calories per serving, Schlotzsky’s Butternut Squash Soup can be enjoyed as part of a calorie-conscious meal plan. Its high protein content helps promote a feeling of fullness and satisfaction, which can help with weight management.
3. Vegetarian option: Schlotzsky’s Butternut Squash Soup is a vegetarian-friendly choice, making it suitable for individuals following a vegetarian or plant-based diet.
Disadvantages of Schlotzsky’s Butternut Squash Soup
1. Limited allergen information: The website does not provide detailed information about the allergens present in the soup. Individuals with food allergies or sensitivities should exercise caution and consider contacting Schlotzsky’s directly for more information.
2. Lack of detailed ingredients: While the soup is described as flavorful and nutritious, the website does not list the specific ingredients used. This may be a drawback for individuals with dietary restrictions or those who prefer to know the exact ingredients in their food.
3. Availability: Schlotzsky’s Butternut Squash Soup may not be available at all locations or during certain seasons. It is recommended that you check with your local Schlotzsky’s restaurant to confirm availability prior to your visit.
Bottom line
Schlotzsky’s Butternut Squash Soup offers a delightful blend of flavor and nutritional benefits. With its high protein content, low sodium, and vegetarian-friendly nature, it can be a satisfying and healthy choice for soup lovers. However, the lack of detailed allergen information and ingredient list may be a concern for some individuals. If you have specific dietary needs or preferences, it’s best to contact Schlotzsky’s directly for more information. So the next time you’re craving a warm and nutritious soup, give Schlotzsky’s Butternut Squash Soup a try!
Questions and Answers
Is Schlotzsky’s Butternut Squash Soup gluten free?
Unfortunately, the website does not provide information on the gluten-free status of Schlotzsky’s Butternut Squash Soup. If you have a gluten sensitivity or allergy, it is recommended that you contact Schlotzsky’s directly or ask the restaurant staff for more information.
Can I customize the toppings or ingredients in Schlotzsky’s Butternut Squash Soup?
The website does not mention any customization options for the Butternut Squash Soup. However, it’s worth checking with your local Schlotzsky’s restaurant to see if they offer any customization options to suit your preferences.
Is Schlotzsky’s Butternut Squash Soup suitable for vegans?
The website does not explicitly state if the soup is vegan. However, since it is described as vegetarian-friendly, it is possible that it does not contain animal products. To be sure, it is best to contact Schlotzsky’s directly or ask the restaurant staff.
How can I find the nearest Schlotzsky’s restaurant that serves Butternut Squash Soup?
To find the nearest Schlotzsky’s restaurant serving Butternut Squash Soup, you can visit the official Schlotzsky’s website or use online restaurant directories and maps. These resources will provide you with the information you need, including addresses, contact information, and hours of operation.
Does Schlotzsky’s offer any nutritional information for their Butternut Squash Soup other than what is provided on the website?
The website provides limited nutritional information for Schlotzsky’s Butternut Squash Soup. If you need more detailed nutritional information or have specific dietary concerns, we recommend that you contact Schlotzsky’s directly. They may have additional resources or be able to assist you with your inquiries.