Schlotzsky’s Broccoli Cheese Soup Nutrition Facts

Nutrition facts and Weight Watchers points for Broccoli Cheese Soup from Schlotzsky’s.

Calories

There are 185 calories in Broccoli Cheese Soup.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Schlotzsky’s

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Schlotzsky’s is known for its delicious menu offerings, and one of the standout items is their Broccoli Cheese Soup. This expert article will explore the features, benefits, and drawbacks of Schlotzsky’s Broccoli Cheese Soup, providing insight into its nutritional composition and highlighting its appeal as a comfort food option.
Features of Schlotzsky’s Broccoli Cheese Soup

1. Calories: Schlotzsky’s Broccoli Cheese Soup has 185 calories per serving. It is important to note that the information provided does not indicate the serving size.
2. Macronutrient Balance: The soup provides a balanced distribution of macronutrients. It provides about 12 grams of total fat, with 6 grams of saturated fat. While the fat content is relatively high, it is important to consider portion size and overall dietary balance.
3. Protein: Each serving of Schlotzsky’s Broccoli Cheese Soup contains 8 grams of protein. Protein is essential for muscle repair and maintenance, making this soup a satisfying source of this vital nutrient.
4. Carbohydrates: The soup has 14 grams of total carbohydrates. It is important to note that the available information does not specify the breakdown of complex and simple carbohydrates.
5. Sodium: Schlotzsky’s Broccoli Cheese Soup is relatively high in sodium, with 1310 milligrams per serving. Individuals on sodium-restricted diets should be aware of this and monitor their overall sodium intake.

Benefits of Schlotzsky’s Broccoli Cheese Soup

1. Flavorful and satisfying: Schlotzsky’s Broccoli Cheese Soup offers a rich and creamy taste that combines the savory flavors of broccoli and cheese. It provides a comforting experience for those looking for a warm and satisfying meal.
2. Good source of protein: With 8 grams of protein per serving, Schlotzsky’s Broccoli Cheese Soup can help meet your daily protein needs. Protein is essential for several bodily functions and plays an important role in maintaining a healthy diet.
3. Variety of nutrients: The soup contains broccoli, a nutrient-rich vegetable. Broccoli is a good source of vitamins A and C and provides fiber, which aids in digestion and promotes a feeling of fullness.

Disadvantages of Schlotzsky’s Broccoli Cheese Soup

1. High Fat Content: Schlotzsky’s Broccoli Cheese Soup contains 12 grams of total fat, including 6 grams of saturated fat. While fat is an essential macronutrient, excessive consumption of saturated fat can contribute to elevated cholesterol levels.
2. Sodium content: The soup is relatively high in sodium, with 1310 milligrams per serving. Excessive sodium intake may be problematic for individuals with high blood pressure or those on a low-sodium diet.
3. Limited nutritional information: Available information does not provide a detailed breakdown of complex and simple carbohydrates, dietary fiber, or specific vitamin and mineral content. This may limit the ability to evaluate the overall nutritional value of the soup.

Conclusion
Schlotzsky’s Broccoli Cheese Soup is a tasty and satisfying option for soup lovers. While it is a good source of protein and incorporates the nutritional benefits of broccoli, it is important to consider the high fat and sodium content. As with any food, portion control and overall dietary balance are important factors to consider when enjoying this soup. It is advisable to consult with a healthcare professional or registered dietitian for personalized dietary guidance and to ensure that Schlotzsky’s Broccoli Cheese Soup fits into an individual’s overall nutritional goals and requirements.

Questions and Answers

What is the recommended serving size for Schlotzsky’s Broccoli Cheese Soup?
The available information does not specify the exact serving size for the soup. It is advisable to check with the restaurant or refer to their official documentation for the most accurate serving size information.
Can Schlotzsky’s Broccoli Cheese Soup be a part of a healthy diet?
While Schlotzsky’s Broccoli Cheese Soup offers some nutritional benefits, it is important to consider the soup’s high fat and sodium content. Enjoying the soup in moderation and incorporating it into a well-balanced diet can be part of a healthy eating plan. However, individuals with specific dietary restrictions or health conditions should consult with a healthcare professional or registered dietitian for personalized guidance.
Does Schlotzsky’s Broccoli Cheese Soup contain any allergens?
The available information does not provide details on allergens present in the soup. It is recommended to contact Schlotzsky’s directly or consult their official allergen information to ensure the soup is safe for individuals with specific food allergies.
Is Schlotzsky’s Broccoli Cheese Soup suitable for individuals on a low-sodium diet?
Schlotzsky’s Broccoli Cheese Soup has a relatively high sodium content, with 1310 milligrams per serving. Individuals following a low-sodium diet or those with hypertension should exercise caution and consider alternative options with lower sodium content.
Can Schlotzsky’s Broccoli Cheese Soup be a good choice for vegetarians?
Schlotzsky’s Broccoli Cheese Soup does not explicitly mention its ingredients, and the available information does not confirm if it is vegetarian-friendly. It is advisable to inquire with Schlotzsky’s or refer to their official documentation to determine if the soup aligns with vegetarian dietary preferences.