Sbarro Veggie Stromboli Nutrition Facts

Nutrition facts and Weight Watchers points for Veggie Stromboli from Sbarro.

Calories

There are 690 calories in Veggie Stromboli.

690

Nutrition Facts

Serving Size ?
Calories 690
Calories From Fat 260
Amount Per Serving % Daily Value*
Total Fat 29g 45%
Saturated Fat 10g 50%
Trans Fat 0g  
Cholesterol 45mg 15%
Sodium 1570mg 65%
Total Carbohydrates 79g 26%
Dietary Fiber 5g 20%
Sugars 7g  
Protein 28g 56%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Sbarro

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Craving a flavorful and satisfying meal that also satisfies your vegetarian preferences? Look no further than Sbarro’s Veggie Stromboli. Packed with a variety of vegetables and a delicious blend of flavors, this hearty dish is a popular choice for those seeking a meatless option.

FEATURES

Sbarro’s Veggie Stromboli is a culinary delight with several notable features:

  1. Plenty of vegetables: The Veggie Stromboli is loaded with a medley of vegetables, including peppers, onions, mushrooms and spinach. This diverse combination not only adds vibrant color to the dish, but also provides an array of essential nutrients.
  2. Robust flavor profile: Sbarro’s Veggie Stromboli is bursting with savory flavors. The combination of sauteed vegetables, herbs and spices creates a delicious taste that will satisfy even the most discerning palate.
  3. Generous portion size: The Veggie Stromboli allows you to enjoy a hearty and satisfying meal. The portion size is substantial, ensuring that you’ll leave the table feeling satisfied and nourished.

Advantages:

Enjoying Sbarro’s Veggie Stromboli comes with several benefits that make it an excellent choice for vegetarians and health-conscious individuals:

  1. Nutritious ingredients: Vegetables are an important part of a balanced diet, and the Veggie Stromboli provides a significant portion of them. Bell peppers, onions, mushrooms, and spinach are all excellent sources of vitamins, minerals, and fiber that contribute to overall wellness.
  2. Lower in calories: For those watching their calorie intake, the Veggie Stromboli offers a low-cost option. With only 690 calories per serving, it allows you to enjoy a satisfying meal without excessive calorie consumption.
  3. High in protein: Contrary to popular belief, vegetarian dishes can be a good source of protein. The Veggie Stromboli contains 28 grams of protein, which helps maintain and repair muscle.
  4. Fiber content: The inclusion of fiber, with 5 grams per serving, aids in digestion and promotes a feeling of fullness, making it an ideal choice for those seeking a satisfying meal.

Disadvantages:

While the Veggie Stromboli has many advantages, it’s important to consider a few potential drawbacks:

  1. Sodium Content: Sbarro’s Veggie Stromboli contains 1,570 milligrams of sodium per serving. Individuals who need to limit their sodium intake should be aware of this and consider adjusting their overall meal plan accordingly.
  2. High in carbohydrates: The Veggie Stromboli is relatively high in carbohydrates, with 79 grams per serving. Those following a low carbohydrate diet may prefer to enjoy this dish in moderation or explore alternative options.
  3. Limited nutritional information: The information provided by Sbarro includes only calories, fat, saturated fat, cholesterol, sodium, carbohydrates, fiber, sugars and protein. Detailed information on vitamins and minerals is not provided, making it difficult to assess the full nutritional profile of the dish.

Conclusion

Sbarro’s Veggie Stromboli is a delicious and nutritious option for vegetarians and those looking for a meatless meal. Packed with a variety of vegetables and strong flavors, it offers a satisfying portion size and numerous health benefits. However, individuals should be aware of its sodium and carbohydrate content. Overall, the Veggie Stromboli is a delicious choice that caters to a range of dietary preferences and provides a delightful dining experience.

Questions and Answers

What vegetables are in Sbarro’s Veggie Stromboli?

Sbarro’s Veggie Stromboli features a delicious combination of peppers, onions, mushrooms and spinach. These vegetables add both flavor and nutritional value to the dish.

Is Sbarro’s Veggie Stromboli suitable for vegetarians?

Yes, Sbarro’s Veggie Stromboli is a vegetarian option. It contains no meat or animal-derived ingredients, making it an appropriate choice for those following a vegetarian diet.

How many calories are in one serving of Sbarro’s Veggie Stromboli?

One serving of Sbarro’s Veggie Stromboli has approximately 690 calories. It’s important to note that calorie counts can vary depending on serving size and preparation methods.



Does Sbarro’s Veggie Stromboli have enough protein?

Yes, Sbarro’s Veggie Stromboli is a good source of protein with 28 grams per serving. This protein content can help maintain and repair muscle as part of a balanced diet.

Are there any allergens in Sbarro’s Veggie Stromboli?

Unfortunately, specific allergen information for Sbarro’s Veggie Stromboli is not provided on the available source. If you have specific dietary restrictions or allergies, it’s advisable to contact Sbarro directly or consult with their staff for detailed allergen information.