Nutrition facts and Weight Watchers points for Small Spaghetti from Sbarro.
Calories
There are 350 calories in Small Spaghetti.
Nutrition Facts
Serving Size | ? | |
Calories | 350 | |
Calories From Fat | 140 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 16g | 25% |
Saturated Fat | 2.5g | 13% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 460mg | 19% |
Total Carbohydrates | 44g | 15% |
Dietary Fiber | 3g | 12% |
Sugars | 3g | |
Protein | 8g | 16% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Sbarro
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
When it comes to satisfying your pasta cravings, Sbarro’s Small Spaghetti is a delightful choice. This classic dish is packed with flavorful ingredients and offers a hearty meal that will leave you feeling satisfied. Let’s explore the features, pros, and cons of Sbarro’s Small Spaghetti.
Features:
Sbarro’s Small Spaghetti is carefully crafted to deliver a delicious pasta experience. Here are some notable features of this dish:
- Calorie content: With 350 calories per serving, Sbarro’s Small Spaghetti provides a moderate energy intake suitable for a balanced diet.
- Protein: This dish provides a substantial amount of protein with 32 grams per serving. Protein is important for muscle growth and repair.
- Carbohydrates: Small Spaghetti contains 176 grams of carbohydrates, providing a good source of energy to fuel your day.
- Fat: While Small Spaghetti contains 140 grams of fat, it’s important to note that not all fats are created equal. Some fat is necessary for a healthy diet, but moderation is the key.
- Sodium: With 460 milligrams of sodium, Small Spaghetti should be consumed in moderation, especially if you’re watching your sodium intake.
Benefits:
Sbarro’s Small Spaghetti offers several benefits that make it a tempting choice for pasta lovers:
- Rich in protein: With 32 grams of protein, Small Spaghetti provides a significant amount of this essential macronutrient. Protein is essential for building and repairing tissues, supporting a healthy immune system, and maintaining satiety.
- Energy source: The high carbohydrate content of Small Spaghetti makes it a great option for replenishing energy levels after exercise or for anyone who needs a boost of energy throughout the day.
- Delicious flavor: Sbarro is known for its flavorful Italian cuisine, and Small Spaghetti is no exception. The combination of al dente pasta and savory sauce creates a mouthwatering taste experience.
- Quick and convenient: Sbarro’s Small Spaghetti is a convenient option for those on the go. Whether you’re dining in or grabbing a quick meal to go, this dish offers a satisfying and hassle-free solution.
Disadvantages:
While Sbarro’s Small Spaghetti has its pros, it’s important to consider potential cons:
- High fat content: Small Spaghetti contains 140 grams of fat, which may be a concern for individuals following a low-fat diet or trying to manage their fat intake. It’s best to consume this dish in moderation.
- Sodium content: With 460 milligrams of sodium, Small Spaghetti contributes to your daily sodium intake. If you’re watching your sodium levels due to dietary restrictions or health concerns, it’s important to be mindful of your overall sodium intake.
- Calories: While Small Spaghetti can be part of a balanced diet, the caloric content should be considered if you’re monitoring your daily caloric intake. It’s important to keep portion sizes in mind and incorporate them into your overall meal plan.
Despite these drawbacks, Sbarro’s Small Spaghetti remains a delicious and satisfying choice for pasta lovers. By being aware of its nutritional content and incorporating it into a well-rounded diet, you can enjoy this delicious dish while maintaining a healthy lifestyle.
Disclaimer: The information provided in this article is based on the available data from the stated source and should not be used as a substitute for professional nutritional advice. It’s always recommended that you consult with a healthcare professional or registered dietitian for personalized nutritional advice.
Questions and Answers
Is Sbarro Small Spaghetti suitable for a vegetarian diet?
Yes, Sbarro Small Spaghetti is suitable for a vegetarian diet. However, it’s important to note that the specific ingredients and allergen information for this dish are not available from the source provided. If you have specific dietary restrictions or concerns, it’s best to contact Sbarro directly or consult with their staff to ensure the dish meets your dietary needs.
Can I customize the toppings or sauce for the Sbarro Small Spaghetti?
Sbarro offers a variety of toppings and sauces that you can customize for their dishes, including Small Spaghetti. However, specific customization options may vary by location. It’s best to check with your nearest Sbarro restaurant to inquire about available customization options.
Does the Sbarro Small Spaghetti contain any allergens?
The allergen information for Sbarro Small Spaghetti is not provided in the available source. If you have specific food allergies or intolerances, it’s important to exercise caution and inquire about ingredients and potential cross-contamination risks directly with Sbarro or their staff to ensure the dish is safe for your consumption..
Can I order Sbarro Small Spaghetti to go or for delivery?
Sbarro generally offers takeout and delivery options for its menu items, including Small Spaghetti. However, it’s advisable to check with your local Sbarro restaurant or visit their official website to determine if takeout or delivery services are available in your area..
Are there any healthier alternatives to Sbarro Small Spaghetti?
If you’re looking for healthier alternatives to Sbarro Small Spaghetti, consider opting for whole wheat or alternative grain pasta options. In addition, incorporating vegetables or lean protein sources into your pasta dish can increase its nutritional value. It’s always a good idea to consult with a registered dietitian or nutritionist for personalized recommendations based on your specific dietary goals and needs.