Sbarro Rice Nutrition Facts

Nutrition facts and Weight Watchers points for Rice from Sbarro.

Calories

There are 320 calories in Rice.

320

Nutrition Facts

Serving Size ?
Calories 320
Calories From Fat 30
Amount Per Serving % Daily Value*
Total Fat 3.5g 5%
Saturated Fat 1g 5%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 1500mg 63%
Total Carbohydrates 65g 22%
Dietary Fiber 3g 12%
Sugars 0g  
Protein 6g 12%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Sbarro

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to satisfying your hunger with a flavorful and satisfying dish, Sbarro Rice is a fantastic option. This delicious side dish offers a combination of flavor and nutritional value that will leave you wanting more. In this article, we’ll explore the features, benefits, and drawbacks of Sbarro Rice to give you a comprehensive overview of this popular menu item.

Rice Features

Sbarro Rice has some remarkable features that make it an appealing choice for rice lovers. Here are some of the notable features of this tasty side dish:

  • Calorie content: At 320 calories per serving, Sbarro Rice is a satisfying and energizing option for those looking to fuel up for the day.
  • Protein: Each serving of Sbarro Rice contains 6 grams of protein, which is essential for supporting muscle growth and repair.
  • Carbohydrates: Sbarro Rice offers a substantial 65 grams of carbohydrates per serving, providing a good source of energy for your daily activities.
  • Fiber: This side dish contains 3 grams of fiber, which aids in digestion and promotes a healthy digestive system.
  • Low in Saturated Fat: Sbarro Rice contains only 1 gram of saturated fat, making it a healthier choice than high-fat alternatives.
  • No Cholesterol: With 0 milligrams of cholesterol, Sbarro rice is a heart-friendly option for those watching their cholesterol intake.
  • Low in Sodium: It’s important to note that Sbarro Rice has a sodium content of 1500 milligrams, which may be a concern for individuals on a low-sodium diet.

Benefits.

Choosing Sbarro Rice as part of your meal comes with several benefits that contribute to a well-rounded and satisfying dining experience. Here are some of the benefits of incorporating Sbarro Rice into your diet:

  • Excellent source of energy: Sbarro Rice’s high carbohydrate content provides a quick and sustained energy boost, making it an ideal choice for athletes or those needing a midday pick-me-up.
  • Protein for muscle health: The 6 grams of protein in Sbarro Rice contributes to muscle growth and repair, making it a great option for those with active lifestyles or those looking to maintain muscle health.
  • Rich in fiber: The fiber in Sbarro Rice supports healthy digestion and can help prevent digestive problems such as constipation.
  • Low in Saturated Fat: By choosing Sbarro Rice, you can enjoy a flavorful side dish without worrying about excessive saturated fat intake, promoting heart health.

Downside:

While Sbarro Rice offers many benefits, it’s important to consider a few drawbacks before making it a regular part of your diet:

  • High sodium content: Sbarro Rice contains a significant amount of sodium, which may be a concern for individuals on sodium-restricted diets or those with high blood pressure. It’s important to balance your overall sodium intake if you choose to include this dish in your diet.
  • Limited Nutritional Information: Detailed allergen and ingredient information for Sbarro Rice is not currently available. Individuals with specific dietary restrictions or allergies should use caution or contact Sbarro directly for more information.

Conclusion

Sbarro Rice is a delicious and nutritious choice for people looking for a tasty side dish. It offers a balanced combination of carbohydrates, protein, and fiber, providing a satisfying and energy-boosting option. While the high sodium content and limited nutritional information are potential drawbacks, incorporating Sbarro Rice into a balanced diet can contribute to a satisfying and enjoyable dining experience. So next time you’re at Sbarro, don’t hesitate to give their rice a try!

Questions and Answers

Is Sbarro Rice a Healthy Choice?

Sbarro Rice can be a healthy choice when consumed as part of a balanced diet. It is a good source of energy, protein and fiber. However, it’s important to be aware of its high sodium content and consider your overall sodium intake, especially if you have dietary restrictions or high blood pressure.

Can I include Sbarro Rice as part of a weight loss diet?

Sbarro Rice can be included in a weight loss diet, but portion control is key. It’s high in calories, so watch the serving size to stay within your calorie goals. Additionally, its high carbohydrate content can provide energy, but be sure to balance it with other nutrient-dense foods.

Does Sbarro Rice contain allergens?

Unfortunately, detailed allergen information for Sbarro Rice is not currently available. If you have specific dietary restrictions or allergies, it’s advisable to exercise caution or contact Sbarro directly for more information before consuming.



Can I customize Sbarro Rice with additional ingredients?

Sbarro rice is typically served as a standalone side dish, but you can check with the restaurant to see if customization options are available. Adding extra ingredients can affect the overall nutritional profile, so be aware of portion sizes and the potential impact on calories, fat, and sodium content.

Is Sbarro Rice suitable for vegetarians or vegans?

Sbarro Rice is a vegetarian option because it contains no meat or animal-derived ingredients. However, without detailed ingredient information, it’s advisable to confirm with Sbarro directly if it’s suitable for vegans or those with specific dietary preferences.