Sbarro Fruit Salad Nutrition Facts

Nutrition facts and Weight Watchers points for Fruit Salad from Sbarro.

Calories

There are 150 calories in Fruit Salad.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Sbarro

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to enjoying a healthy and satisfying meal, Sbarro’s Fruit Salad stands out as a delicious option. Packed with vibrant colors and refreshing flavors, this fruit salad is the perfect choice for those looking for a nutritious and guilt-free treat.

Features & Benefits

The Sbarro Fruit Salad is a balanced combination of fresh fruits that not only tantalize your taste buds, but also provide essential nutrients to support your well-being. Here are some key features of this delicious salad:

• Nutritious ingredients: The fruit salad includes a variety of fruits, including berries, melons, citrus fruits, and more. These fruits are known for their high levels of vitamins, minerals, and antioxidants, which are essential for maintaining good health.
• Low in calories: At just 150 calories per serving, Sbarro Fruit Salad is an excellent choice for those watching their calorie intake. It offers a guilt-free way to satisfy your sweet cravings without sabotaging your diet.
• Source of fiber: This fruit salad provides a good amount of fiber at 3g per serving. Fiber promotes healthy digestion, aids in weight management, and helps maintain stable blood sugar levels.
• Hydrating and refreshing: The juicy and succulent fruits in the salad contribute to its hydrating properties, making it an ideal choice to quench your thirst and stay refreshed, especially on hot summer days.
• Versatile and customizable: While Sbarro offers a pre-prepared fruit salad, you can also customize it by adding or substituting your favorite fruits. This allows you to tailor the salad to your personal preferences and dietary needs.

Advantages:

Sbarro Fruit Salad offers a number of benefits that make it an excellent addition to your diet:

• Nutritional powerhouse: With its abundance of fruit, this salad provides a wide range of essential vitamins and minerals, including vitamin C, vitamin A and potassium. These nutrients support immune function, promote healthy skin, and contribute to overall well-being.
• Helps with weight management: The low calorie, high fiber content of Fruit Salad makes it a satisfying choice for weight-conscious individuals. The fiber helps you feel fuller for longer, reducing the likelihood of overeating and supporting your weight management goals.
• Antioxidant protection: Fruits are rich in antioxidants, which help fight oxidative stress and protect your cells from damage caused by free radicals. Regular consumption of antioxidant-rich foods, such as the Sbarro Fruit Salad, may help reduce the risk of chronic diseases.
• Hydration and electrolyte balance: Fruits are naturally hydrating and contain electrolytes such as potassium, which play an important role in maintaining proper fluid balance in the body. Incorporating Sbarro Fruit Salad into your diet can help you stay hydrated and support optimal bodily functions.
• Delicious and satisfying: In addition to its nutritional benefits, the Sbarro Fruit Salad is a delicious and refreshing treat that can satisfy your sweet tooth in a healthier way. It allows you to indulge in a guilt-free dessert option without compromising on taste.

Downside:

While the Sbarro Fruit Salad offers numerous benefits, it’s important to consider a few potential drawbacks:

• Allergen Information: Specific allergen information for the Fruit Salad is not currently available. If you have any food allergies or intolerances, it’s important to exercise caution or consult with Sbarro staff to ensure the salad is safe for you to consume.
• Limited customization: While the Sbarro Fruit Salad can be customized to some extent, the pre-prepared option may not accommodate all individual preferences or dietary restrictions. If you have specific fruit preferences or dietary needs, you may want to consider making a homemade fruit salad instead.

Conclusion

Sbarro’s Fruit Salad is a refreshing and nutritious choice that offers a number of health benefits. Packed with a variety of fruits, low in calories and rich in essential nutrients, this salad can contribute to your overall well-being. Just be aware of any potential allergens and consider further customizing the salad to suit your personal preferences. Enjoy this delicious and guilt-free treat as part of a balanced diet.

Questions and Answers

Are there any allergens in the Sbarro Fruit Salad?

The specific allergen information for the Fruit Salad is not currently available. If you have food allergies or intolerances, it’s important to exercise caution or consult with Sbarro staff to ensure the salad is safe for you to consume.

Can I customize my Sbarro Fruit Salad with my favorite fruits?

While Sbarro offers a pre-prepared fruit salad, you can customize it to some extent by adding or substituting your favorite fruits. This allows you to tailor the salad to your personal preferences and dietary needs.

How many calories are in one serving of Sbarro Fruit Salad?

One serving of Sbarro Fruit Salad contains 150 calories. It is a low-calorie option for those watching their calorie intake while still satisfying their sweet tooth.

What are the nutritional benefits of eating Sbarro Fruit Salad?

Sbarro Fruit Salad provides a variety of essential vitamins, minerals and antioxidants. It is a nutritional powerhouse, offering nutrients such as vitamin C, vitamin A, and potassium that support immune function, promote healthy skin, and contribute to overall well-being. <p

Can Sbarro Fruit Salad help with weight management?

Yes, the Sbarro Fruit Salad can be a helpful addition to your weight management efforts. With its low calorie and high fiber content, it is a satisfying option that can help you feel fuller for longer, reduce the likelihood of overeating and support your weight management goals. <p