Sbarro Ceasar Salad Nutrition Facts

Nutrition facts and Weight Watchers points for Ceasar Salad from Sbarro.

Calories

There are 510 calories in Ceasar Salad.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Sbarro

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Sbarro, the popular Italian-American fast food chain, offers a delicious and satisfying menu item known as the Caesar Salad. Bursting with flavor and a combination of ingredients that are both classic and unique, the Sbarro Caesar Salad is a favorite among salad lovers and those looking for a delicious and filling meal option.

FEATURES

The Sbarro Caesar Salad has exceptional features that make it an outstanding choice:

1. High in protein: This salad provides a generous amount of protein at 16 grams per serving. Protein is an essential macronutrient that plays a critical role in building and repairing tissue, supporting muscle growth, and promoting satiety.
2. Fresh ingredients: The Sbarro Caesar Salad is made with crisp and refreshing romaine lettuce as its base. This leafy green is packed with vitamins, minerals and fiber, making it a nutritious addition to any meal.
3. Creamy dressing: The dressing used in the Sbarro Caesar salad is a creamy and flavorful blend. While the exact ingredients are not listed on the website, the dressing typically includes key components such as eggs, olive oil, lemon, Parmesan cheese, Worcestershire sauce and anchovies. This combination creates a tangy and savory flavor profile that perfectly complements the freshness of the lettuce.

Advantages:

Choosing the Sbarro Caesar Salad offers several benefits that make it a worthwhile choice for salad lovers:

1. Satisfying and filling: With its high protein content, the Sbarro Caesar Salad is a satisfying and filling meal option. The combination of protein, fiber and healthy fats from the dressing helps to promote satiety, keeping hunger at bay for longer.
2. Nutrient-rich: The romaine lettuce in the salad is a great source of essential vitamins and minerals, including vitamin A and vitamin C. These nutrients play an important role in supporting immune function, maintaining healthy skin, and promoting overall well-being.
3. Versatile option: The Sbarro Caesar Salad can be enjoyed as a stand-alone meal or paired with other menu items. It serves as a versatile choice that complements a variety of taste preferences and dietary needs.

Disadvantages:

While the Sbarro Caesar Salad offers many enticing features and benefits, it’s important to consider a few drawbacks:

1. Calorie content: The Sbarro Caesar Salad contains 510 calories per serving, which may be higher than some individuals’ dietary goals or needs. It’s important to be aware of your total calorie intake if you’re watching your weight or following a low-calorie diet.
2. Sodium Content: The sodium content of this salad is relatively high at 680 milligrams per serving. Individuals with certain dietary restrictions or health conditions, such as high blood pressure, may need to carefully monitor their sodium intake.

Bottom Line

Conclusion

The Sbarro Caesar Salad is a flavorful and indulgent choice for salad lovers and those looking for a satisfying meal option. With its protein-rich ingredients, fresh romaine lettuce and creamy dressing, this salad offers a delightful combination of flavors and textures. While it offers numerous benefits, such as being nutritious and versatile, it’s important to be aware of its calorie and sodium content. Overall, the Sbarro Caesar Salad is a delicious option that can be enjoyed as part of a balanced diet.

Questions and Answers

What are the main ingredients in the Sbarro Caesar Salad?

The Sbarro Caesar Salad consists primarily of romaine lettuce, garlic croutons and a creamy dressing made with eggs, olive oil, lemon, parmesan cheese, Worcestershire sauce and anchovies.

Is Sbarro’s Caesar salad a healthy choice?

While the Sbarro Caesar Salad offers fresh ingredients and the nutrients of romaine lettuce, it is not necessarily a low-calorie or low-sodium option. With 510 calories and 680 milligrams of sodium per serving, it’s important to consider your dietary goals and restrictions when choosing this salad.

Can the Sbarro Caesar Salad be customized?

Yes, Sbarro often allows for customization of their salads. You may have the option to add toppings such as grilled chicken or additional vegetables to personalize your salad to your liking.

Can a Sbarro Caesar Salad be a full meal?

Yes, the Sbarro Caesar Salad can be a satisfying and filling meal option thanks to its protein content and combination of ingredients. However, individual nutritional needs can vary, so it’s important to consider your specific dietary needs and portion size.

Are there any allergens in the Sbarro Caesar Salad?

Unfortunately, there is no allergen information available on the website for the Sbarro Caesar Salad. If you have specific food allergies or dietary restrictions, it is recommended that you contact Sbarro directly or speak with a restaurant staff member to inquire about potential allergens.