Sbarro Add Grilled Chicken to Salad Nutrition Facts

Nutrition facts and Weight Watchers points for Add Grilled Chicken to Salad from Sbarro.

Calories

There are 270 calories in Add Grilled Chicken to Salad.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Sbarro

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to enjoying a satisfying and healthy meal, salads have always been a popular choice. They offer a refreshing mix of vegetables, flavors and textures that can be customized to suit individual preferences. If you’re looking to take your salad experience to the next level, Sbarro’s Grilled Chicken is a fantastic option to consider. In this article, we will explore the features, benefits, and potential drawbacks of adding Sbarro’s Grilled Chicken to your salad.
Features of Sbarro’s Grilled Chicken
Sbarro’s Grilled Chicken is a high-quality protein option that can transform an ordinary salad into a hearty and satisfying meal. Here are some notable features of Sbarro’s Grilled Chicken:

1. Calories: One serving of Sbarro’s Grilled Chicken contains approximately 270 calories. This makes it an appropriate choice for individuals who are conscious of their caloric intake.
2. Protein Powerhouse: Sbarro’s Grilled Chicken is packed with protein, providing a generous 26 grams per serving. Protein is essential for building and repairing tissue, supporting muscle growth, and promoting satiety.
3. Low Carb: With only 18 grams of carbohydrates per serving, Sbarro’s Grilled Chicken may be a suitable option for those following a low-carb or keto diet.
4. Moderate fat content: Sbarro’s Grilled Chicken contains 10 grams of total fat, with only 2 grams of saturated fat. While it is important to consume healthy fats in moderation, this option provides a reasonable amount.
5. Good source of cholesterol: Sbarro’s Grilled Chicken contains 65mg of cholesterol. While it is advisable to consume cholesterol in moderation, it plays an important role in hormone production and cell structure.
6. Rich in sodium: It’s worth noting that Sbarro’s Grilled Chicken contains 680 mg of sodium per serving. Individuals watching their sodium intake should be aware of this factor.

Benefits of adding Sbarro’s Grilled Chicken to your salad

1. Enhanced flavor: Sbarro’s Grilled Chicken brings a delicious smoky flavor to your salad, adding depth and complexity to every bite.
2. Satisfaction and fullness: The high protein content of Sbarro’s Grilled Chicken helps promote satiety and keeps you feeling fuller longer, reducing the likelihood of snacking.
3. Muscle maintenance and growth: Protein is essential to maintaining and building lean muscle mass. By adding Sbarro’s Grilled Chicken to your salad, you provide your body with the amino acids it needs to support muscle health.
4. Versatility: Sbarro’s Grilled Chicken pairs well with a variety of salad ingredients, allowing you to customize your salad to your liking. Whether you prefer a classic Caesar salad or a vibrant Mediterranean blend, grilled chicken can complement a range of flavors and textures.

Cons to consider
While Sbarro’s Grilled Chicken offers numerous benefits, it’s important to consider some potential drawbacks:

1. Sodium content: As mentioned above, Sbarro’s Grilled Chicken is relatively high in sodium. If you’re watching your sodium intake for health reasons, it’s a good idea to watch portion size and balance it with lower-sodium ingredients.
2. Allergen Information and Ingredients: The specific allergen information and ingredients for Sbarro’s Grilled Chicken are not listed on the website. Individuals with specific dietary restrictions or allergies should exercise caution and obtain detailed information before consumption.

Conclusion
Sbarro’s Grilled Chicken is a fantastic addition to any salad, providing a flavorful and protein-packed boost to your meal. With its moderate calorie count, low carbohydrate content and high protein value, it offers several benefits for those seeking a nutritious and satisfying dining experience. However, it’s important to be mindful of sodium content and obtain detailed allergen and ingredient information before indulging. By incorporating Sbarro’s Grilled Chicken into your salad, you can enhance your culinary experience and enjoy a delicious and nutritious meal.
Remember to consult a healthcare professional or registered dietitian for personalized nutritional advice based on your specific dietary needs and health goals.

Questions and Answers

How many calories are in Sbarro’s Grilled Chicken when added to a salad?
When you add Sbarro’s Grilled Chicken to your salad, you can expect approximately 270 calories from the chicken alone. Keep in mind that the total calorie count of your salad will depend on the other ingredients you choose to include.
Is Sbarro’s Grilled Chicken a good source of protein?
Yes, Sbarro’s Grilled Chicken is an excellent source of protein. One serving provides a substantial 26g of protein, which is essential for muscle maintenance, repair, and satiety. Adding this grilled chicken to your salad can help increase your protein intake.
Can I include Sbarro’s Grilled Chicken in a low-carb or keto diet?
Yes, Sbarro’s Grilled Chicken can be a suitable option for individuals following a low-carb or keto diet. It contains 18g of carbohydrates per serving, making it a relatively low-carb choice to enhance your salad while keeping your carbohydrate intake in check.
Are there any potential allergens in Sbarro’s Grilled Chicken?
Unfortunately, the specific allergen information for Sbarro’s Grilled Chicken is not provided on the website. If you have specific dietary restrictions or allergies, it is recommended that you contact Sbarro directly or consult with restaurant staff for detailed allergen information prior to consumption..
What should I be aware of when adding Sbarro’s Grilled Chicken to my salad?
While Sbarro’s Grilled Chicken offers numerous benefits, it’s important to keep two factors in mind. First, it contains 680 mg of sodium per serving, so if you’re watching your sodium intake, consider balancing it out with lower-sodium ingredients in your salad. Second, if you have specific dietary restrictions or allergies, it’s important to get detailed ingredient information to make sure the chicken is suitable for your needs..