Sbarro Add 2 Tenders to Salad Nutrition Facts

Nutrition facts and Weight Watchers points for Add 2 Tenders to Salad from Sbarro.

Calories

There are 386 calories in Add 2 Tenders to Salad.

386

Nutrition Facts

Serving Size ?
Calories 386
Calories From Fat 260
Amount Per Serving % Daily Value*
Total Fat 28g 43%
Saturated Fat 2g 10%
Trans Fat 0g  
Cholesterol 33mg 11%
Sodium 1586mg 66%
Total Carbohydrates 26g 9%
Dietary Fiber 0g 0%
Sugars 18g  
Protein 3g 6%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Sbarro

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

If you are looking for a satisfying and flavorful salad option, consider Sbarro’s Add 2 Tenders to Salad. This salad combines fresh greens, tender chicken tenders, and a variety of toppings to create a tasty and satisfying meal. Let’s take a closer look at the features, pros, and cons of this menu item.

Features:

The Sbarro Add 2 Tenders to Salad offers a number of features that make it an appealing choice:

  1. Fresh Greens: This salad starts with a bed of crisp and refreshing greens, providing a nutritious foundation for the meal.
  2. Chicken Tenders: The addition of two chicken tenders adds a substantial amount of protein to the salad, making it a satisfying option for those looking to incorporate more protein into their diet.
  3. Toppings: The salad is topped with a variety of ingredients, including tomatoes, cucumbers, onions, and cheese, adding flavor and texture to each bite.

Benefits:

There are several benefits to choosing Sbarro’s Add 2 Tenders to Salad:

  1. Nutritious option: This salad provides a balance of essential nutrients, including protein, carbohydrates and fats. It can be a convenient way to incorporate healthier choices into your diet.
  2. Satisfying and filling: The combination of fresh greens, chicken tenders and toppings makes this salad a satisfying meal option. It can keep you satisfied for longer, reducing the likelihood of unhealthy snacking.
  3. Customizable: Sbarro offers a variety of dressings and condiments that allow you to customize your salad to your liking. You have the flexibility to choose the dressing that fits your dietary needs or flavor preferences.

Disadvantages:

While the Sbarro Add 2 Tenders to Salad has many positive aspects, it’s important to consider the potential drawbacks:

  1. Calories: This salad is relatively high in calories, with 386 calories per serving. If you are following a strict calorie-controlled diet, you may need to consider the caloric content of this salad when planning your total daily intake.
  2. Sodium Content: The salad contains 1586 mg of sodium per serving, which is quite high. If you are watching your sodium intake due to dietary restrictions or health concerns, it’s important to be aware of this.
  3. Limited Allergen Information: Allergen information for this specific salad is not provided on this page. If you have a food allergy or intolerance, it is recommended that you contact Sbarro directly for ingredients and potential allergens before making a purchase.

Conclusion

Sbarro’s Add 2 Tenders to Salad is a delicious and satisfying option that combines fresh greens, chicken tenders and a variety of toppings. It offers a number of benefits, including being a nutritious and satisfying meal choice. However, it’s important to be aware of the calorie and sodium content, as well as the limited allergen information. As with any food choice, it’s a good idea to consider your dietary needs and preferences before making a decision.

Questions and Answers

Is the Sbarro Add 2 Tenders to Salad a healthy choice?

While the Sbarro Add 2 Tenders to Salad offers a combination of fresh greens and chicken tenders, it’s important to note that it contains 386 calories and 1586 mg of sodium per serving. It can be a nutritious option when consumed as part of a balanced diet, but individuals with specific dietary restrictions or goals should consider the calorie and sodium content..

Are the chicken tenders in the salad breaded?

The information provided on this page does not specify whether or not the chicken tenders in the Sbarro Add 2 Tenders to Salad are breaded. If you have specific dietary needs or preferences, it is recommended that you contact Sbarro directly for more detailed information about ingredients and preparation methods.

Can I customize the toppings and dressing in the Sbarro Add 2 Tenders to Salad?

Yes, Sbarro typically offers a variety of dressings and condiments that allow you to customize your salad to your liking. You can choose the dressing that best suits your dietary needs or flavor preferences. However, it’s a good idea to check with Sbarro staff about available options and any potential allergens they may contain.



Does the Sbarro Add 2 Tenders to Salad contain any common allergens?

The allergen information for the Sbarro Add 2 Tenders to Salad is not listed on the page. If you have food allergies or intolerances, it’s recommended that you contact Sbarro directly for detailed information about the ingredients and potential allergens in the salad.

Can the Sbarro Add 2 Tenders to Salad be considered a full meal?

Yes, the Sbarro Add 2 Tenders to Salad can be a satisfying and filling meal option due to the combination of fresh greens, chicken tenders and toppings. However, individual dietary needs and preferences can vary, so it’s important to consider your personal needs and portion sizes when determining whether it can serve as a complete meal for you.<p