Salsarita’s Poquito Nutrition Facts

Nutrition facts and Weight Watchers points for Poquito from Salsarita’s.

Calories

There are 90 calories in Poquito.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Salsarita’s

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Salsarita’s Poquito is a delicious menu item that satisfies your cravings without compromising on nutrition. This article examines the features, benefits, and drawbacks of this tempting treat, giving you a comprehensive overview of what makes it an excellent choice.

Features of Salsarita’s Poquito

Salsarita’s Poquito is a dish that packs a punch when it comes to taste and nutrition. Here are some notable features of this menu item:

1. Low-calorie option: At just 90 calories per serving, Salsarita’s Poquito is a guilt-free treat for those watching their calorie intake. It allows you to enjoy a flavorful treat without compromising your dietary goals.
2. High in Protein: Poquito boasts a commendable 12 grams of protein per serving. Protein is essential for building and repairing tissue, supporting muscle health, and promoting satiety. Incorporating protein into your meals can help you maintain a balanced and nutritious diet.
3. High-fiber carbohydrates: This dish contains 320 grams of carbohydrates, with 11 grams of fiber. Fiber is important for digestive health and can help you feel full after a meal. It also helps regulate blood sugar levels and promotes overall wellness.
4. Low in saturated fat: Salsarita’s Poquito contains only 1.5 grams of saturated fat. Limiting saturated fat intake is important for maintaining heart health and reducing the risk of cardiovascular disease.

Benefits of Salsarita’s Poquito

Enjoying Salsarita’s Poquito offers several benefits that make it a desirable choice for health conscious individuals:

1. Nutritional balance: Salsarita’s Poquito offers a well-rounded nutritional profile, combining moderate calories with significant protein and fiber content. This balance makes it a suitable option for those seeking a satisfying and nutritious meal.
2. Supports weight management: With its low calorie content and high protein and fiber content, Salsarita’s Poquito can be a valuable addition to a weight management plan. The protein and fiber help promote satiety and curb cravings, aiding in portion control and overall calorie management.
3. Dietary flexibility: Whether you follow a vegetarian, vegan or gluten-free diet, Salsarita’s Poquito can accommodate a variety of dietary preferences. It offers a versatile option that can be enjoyed by individuals with diverse eating patterns.

Disadvantages of Salsarita’s Poquito

While Salsarita’s Poquito offers many benefits, it’s important to consider some potential drawbacks:

1. Limited nutritional information: The information provided for Salsarita’s Poquito is limited to calories, protein, carbohydrates, and fat. Allergen and ingredient information is not currently available. Individuals with specific dietary restrictions or allergies should exercise caution and seek additional information before consuming this dish.
2. Sodium Content: The sodium content of Salsarita’s Poquito is not disclosed. It’s important for individuals with sodium-sensitive conditions, such as hypertension, to be aware of their sodium intake. It’s a good idea to check with the restaurant about sodium content if you have such dietary concerns.
3. Individual variations: While the nutrition information provided is based on standard serving sizes, it’s important to note that variations may occur due to preparation and serving methods. Actual nutritional content may vary slightly from published information.

Bottom line

Salsarita’s Poquito stands out as a tasty and nutritious menu item that offers a balance of flavor and health benefits. With its low calorie count, substantial protein content, and fiber-rich carbohydrates, it can be a smart choice for those looking for a satisfying and nutritious meal. However, the limited nutritional information and potential variability should be considered when making dietary decisions. As always, it’s best to consult with the restaurant or make informed choices based on your specific dietary needs and preferences.

Questions and Answers

Is Salsarita’s Poquito suitable for people on a low-calorie diet?

Yes, Salsarita’s Poquito is an excellent choice for those on a low-calorie diet. With only 90 calories per serving, it allows you to enjoy a tasty treat without compromising your dietary goals.

Can Salsarita’s Poquito help with weight management?

Yes, Salsarita’s Poquito can help with weight management. Its high protein and fiber content promotes satiety and helps control cravings, which supports portion control and overall calorie management.

Is Salsarita’s Poquito suitable for vegetarians and vegans?

Yes, Salsarita’s Poquito is suitable for vegetarians and vegans. It provides a versatile option that can be enjoyed by individuals who follow these dietary preferences.

Does Salsarita’s Poquito contain any allergens?

Allergen information for Salsarita’s Poquito is not currently available. If you have specific dietary restrictions or allergies, it is advisable to exercise caution and seek additional information from the restaurant before consuming this dish.

How much sodium is in Salsarita’s Poquito?

The sodium content of Salsarita’s Poquito is not disclosed in the available information. If you have concerns about your sodium intake, such as high blood pressure or sodium-sensitive conditions, it is recommended that you check with the restaurant about the sodium content before consuming this dish.