Salsarita’s Cilantro Nutrition Facts

Nutrition facts and Weight Watchers points for Cilantro from Salsarita’s.

Calories

There are 8 calories in Cilantro.

8

Nutrition Facts

Serving Size 1 ounce
Calories 8
Calories From Fat
Amount Per Serving % Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrates 12g 4%
Dietary Fiber 1g 4%
Sugars 0g  
Protein 0g 0%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Salsarita’s

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Cilantro, a popular herb used in various cuisines, adds a burst of freshness and flavor to dishes. Salsarita’s Cilantro is a delicious and nutritious ingredient that can enhance your meals. In this article, we will explore the features, benefits, and drawbacks of Salsarita’s Cilantro.

Features of Salsarita’s Cilantro

Salsarita’s Cilantro is a versatile herb that can be used as a topping or as an ingredient in a variety of dishes. Here are some of the key features of Salsarita’s Cilantro:

  • Nutritional Profile: Salsarita’s Cilantro is low in calories, with only 8 calories per ounce. It contains zero grams of fat and protein, making it a light and healthy addition to your meals.
  • Freshness and flavor: Salsarita’s Cilantro is known for its bright green color and distinct flavor. It has a refreshing citrus flavor with hints of parsley and mint. Cilantro’s aromatic qualities can enhance the overall flavor of dishes by adding a piquant and aromatic note.
  • Versatility: Salsarita’s Cilantro can be used in a variety of culinary creations. It pairs well with Mexican, Indian, Thai, and Mediterranean cuisines. Whether you’re making salsa, guacamole, curries, salads or marinades, Salsarita’s Cilantro can add a delicious touch to your recipes.

Benefits of Salsarita’s Coriander

Salsarita’s Cilantro not only enhances the flavor of your dishes, but also brings several health benefits to the table. Here are a few notable benefits:

  • Rich in antioxidants: Cilantro contains antioxidants, which help protect the body from free radicals that can damage cells. Antioxidants contribute to overall health and may help reduce the risk of chronic disease.
  • Source of vitamins and minerals: Salsarita’s Cilantro is a good source of vitamins and minerals. It contains vitamin A, vitamin C, calcium, and iron. These nutrients play an essential role in maintaining a healthy immune system, promoting good vision, supporting bone health, and aiding in oxygen transport.
  • May aid in digestion: Cilantro has been traditionally used to aid digestion. It contains natural compounds that may help stimulate digestive enzymes and promote healthy digestion.

Disadvantages of Salsarita’s Cilantro

While Salsarita’s Cilantro offers numerous benefits, it’s important to be aware of potential drawbacks:

  • Cilantro Allergy: Some people may be allergic to cilantro. If you have a known allergy to cilantro or other similar herbs, it’s advisable to avoid using Salsarita’s Cilantro.
  • Personal taste preferences: The distinct flavor of cilantro may not appeal to everyone. Some people, due to genetic factors, find cilantro to have a soapy or pungent taste. It’s a matter of personal preference, and if you don’t like the taste of cilantro, you can choose alternative herbs.

Conclusion

Salsarita’s Cilantro is a flavorful herb that can enhance the flavor of your dishes while providing several health benefits. Its low calorie content and versatility make it a popular choice for adding a fresh and aromatic touch to your culinary creations. However, individuals with cilantro allergies or those who dislike its taste may want to explore alternative herbs. Incorporating Salsarita’s Cilantro into your meals can be a delightful way to enhance your dining experience.

Questions and Answers

What are the calories in Salsarita’s Cilantro?

Salsarita’s Cilantro has only 8 calories per ounce. It is a low calorie herb that can be enjoyed without worrying about excessive calorie intake.

Can I use Salsarita’s Cilantro in different cuisines?

Absolutely! Salsarita’s Cilantro is a versatile herb that works well in Mexican, Indian, Thai, and Mediterranean cuisines. Whether you’re making salsas, guacamole, curries, salads, or marinades, Salsarita’s Cilantro can add a delightful touch to your recipes.

Does Salsarita’s Cilantro have any health benefits?

Yes, Salsarita’s Cilantro offers several health benefits. It is rich in antioxidants, which help protect the body from free radicals. It is also a good source of vitamins A and C, calcium, and iron, which support the immune system, vision, bone health, and oxygen transport. In addition, cilantro may aid in digestion by stimulating digestive enzymes.



Are there any potential allergies associated with Salsarita’s Cilantro?

Yes, some individuals may be allergic to coriander. If you have a known allergy to cilantro or other similar herbs, it is advisable to avoid consuming Salsarita’s Cilantro to prevent allergic reactions.

What if I don’t like the taste of coriander?

Taste preferences vary from person to person, and some people may find the taste of cilantro to be soapy or pungent. If you do not like the taste of cilantro, you can explore alternative herbs to add freshness and flavor to your dishes.