Saladworks Tivoli Salad Nutrition Facts

Nutrition facts and Weight Watchers points for Tivoli Salad from Saladworks.

Calories

There are 430 calories in Tivoli Salad.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Saladworks

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Salads are often considered a healthy and refreshing option for those looking to maintain a balanced diet. Among the many salad choices available, the Saladworks Tivoli Salad stands out as a tasty and satisfying option. In this article, we will explore the features, benefits, and drawbacks of this particular salad, shedding light on what makes it a unique and appealing choice.

Features of the Saladworks Tivoli Salad

The Saladworks Tivoli Salad is a signature salad offered by the Saladworks restaurant chain. Let’s take a closer look at its key features:

1. Ingredients: While the specific ingredients of the Tivoli Salad are not listed on the provided website, the Saladworks menu typically includes a variety of fresh vegetables, proteins, and dressings. The Tivoli Salad is likely to offer a combination of crisp greens, flavorful toppings, and a delicious dressing.
2. Calories: The Tivoli Salad has approximately 430 calories per serving. This information is valuable to individuals who are concerned about their caloric intake and are looking for a meal that meets their dietary goals.
3. Macronutrient distribution: The Tivoli Salad provides a balance of macronutrients. It provides a substantial amount of protein, with approximately 33 grams per serving. It also contains carbohydrates and fats, although the exact amounts are not stated on the website.

Benefits of Saladworks Tivoli Salad

1. Nutritional value: Salads are often touted for their nutritional value, and the Tivoli Salad is no exception. With its combination of fresh ingredients, it is likely to provide an array of essential vitamins, minerals and fiber. These nutrients play a critical role in supporting overall health and well-being.
2. Satisfaction and weight management: The protein content of Tivoli lettuce, combined with its variety of vegetables, can contribute to a feeling of fullness. Incorporating protein-rich foods into meals can help promote satiety and potentially aid in weight management by reducing the likelihood of overeating.
3. Customization Options: Saladworks is known for its customizable salads, and the Tivoli Salad should be no different. This allows individuals to tailor the salad to their preferences and dietary needs, allowing them to choose the toppings, dressings, and portion sizes that best suit their tastes and goals.

Disadvantages of the Saladworks Tivoli Salad

1. Allergen Information: Unfortunately, the provided website does not include information about the allergens present in the Tivoli Salad. This lack of information may pose a challenge for individuals with specific dietary restrictions or allergies who need to make informed choices about their food consumption.
2. Limited details: The website does not provide specific details about the ingredients used in the Tivoli Salad. This lack of transparency may make it difficult for individuals with dietary preferences, such as vegetarians or vegans, to determine if the salad is consistent with their dietary choices.
3. Sodium Content: The Tivoli salad contains approximately 934 mg of sodium per serving, which is 39% of the recommended daily value. This may be a concern for individuals who need to monitor their sodium intake for health reasons.

Conclusion

The Saladworks Tivoli Salad offers a number of appealing features and benefits. With its fresh ingredients, balanced macronutrient distribution, and potential for customization, it can be a satisfying and nutritious choice for salad lovers. However, the lack of allergen information, limited ingredient details, and relatively high sodium content may be drawbacks for some individuals. As with any food choice, it is important to consider personal dietary needs and preferences when deciding if the Saladworks Tivoli Salad is the right option for you.

Questions and Answers

Are there any allergens in the Saladworks Tivoli salad?

The provided webpage does not contain information about allergens in the Tivoli Salad. We recommend contacting Saladworks directly or speaking with restaurant staff to inquire about specific allergens or dietary restrictions.

Can I customize the Saladworks Tivoli Salad?

Yes, Saladworks is known for its customizable salads, and it is likely that the Tivoli Salad can be customized to your liking. You can choose your favorite toppings, dressings, and portion sizes to create a salad that meets your taste and dietary goals.

What are the calories in the Saladworks Tivoli Salad?

The Tivoli Salad has approximately 430 calories per serving. This information may be valuable to individuals who are concerned about their caloric intake and want to maintain a balanced diet.

Is the Saladworks Tivoli Salad a good source of protein?

Yes, Tivoli Salad provides a significant amount of protein, with approximately 33 grams per serving. Protein is essential for several bodily functions and can help promote satiety, making it a beneficial component of a well-rounded meal.

What are the benefits of incorporating Saladworks Tivoli Salad into a balanced diet?

The Tivoli Salad, like many salads, can provide many benefits when included in a balanced diet. It provides an array of essential vitamins, minerals and fiber from its fresh ingredients. In addition, its customizable nature allows you to tailor it to your preferences and dietary needs, promoting overall health and well-being.