Nutrition facts and Weight Watchers points for Roasted Red Peppers from Saladworks.
Calories
There are 8 calories in Roasted Red Peppers.
Nutrition Facts
Serving Size | 1 salad | |
Calories | 8 | |
Calories From Fat | ||
Amount Per Serving | % Daily Value* | |
Total Fat | 0g | 0% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 0mg | 0% |
Total Carbohydrates | 2g | 1% |
Dietary Fiber | 1g | 4% |
Sugars | 0g | |
Protein | 1g | 2% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Saladworks
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
When it comes to adding flavor and nutrition to your salads or meals, Saladworks Roasted Red Peppers are a delicious choice. These vibrant peppers not only enhance the visual appeal of your dishes, but also offer a number of health benefits. In this article, we’ll explore the features, benefits, and drawbacks of Saladworks Roasted Red Peppers to help you make an informed decision.
Features & Benefits
Saladworks Roasted Red Peppers are low in calories, making them an excellent addition to your meals if you’re watching your calorie intake. According to available information, one serving of these peppers contains only 8 calories. In addition, they are fat free, making them a great option for those who are concerned about their fat intake.
Benefits:
- Rich in vitamins and minerals: Roasted red peppers are packed with essential vitamins and minerals that contribute to overall health. While the specific vitamin and mineral content is not mentioned in the available information, red peppers are generally known to be a good source of vitamin C, vitamin A and potassium.
- Dietary Fiber: These peppers contain fiber, with one serving providing 1g of fiber. Fiber plays an important role in maintaining a healthy digestive system and promoting regular bowel movements. It also helps control blood sugar levels and reduce the risk of certain chronic diseases.
- Versatile addition to meals: Saladworks Roasted Red Peppers are easy to incorporate into a variety of dishes. Whether you’re making a salad, sandwich, wrap or pasta, these peppers can add a burst of flavor and color. Their slightly sweet and smoky flavor complements a variety of ingredients.
Disadvantages:
While Saladworks Roasted Red Peppers offer numerous benefits, it’s important to consider a few potential drawbacks:
- Sodium content: Available information does not provide the exact sodium content of these peppers. However, it’s worth noting that roasted peppers, especially if they are store-bought or processed, may contain added sodium. Individuals who need to limit their sodium intake due to dietary restrictions or health conditions should exercise caution and consider the sodium content of other ingredients in their meals.
- Allergen Information and Ingredients: Based on available information, allergen information and ingredients are not provided for Saladworks Roasted Red Peppers. This lack of transparency may pose challenges for individuals with food allergies or special dietary needs. It is advisable to contact Saladworks directly or consult a healthcare professional if you have concerns regarding allergens or specific ingredients.
Bottom line
Saladworks Roasted Red Peppers are a tasty and nutritious addition to your meals. Low in calories and fat, they can be enjoyed guilt-free. These peppers are rich in vitamins and minerals, and their fiber content supports a healthy digestive system. However, it’s important to be aware of the potential sodium content and the lack of allergen information and ingredients. As with any food, it’s best to consider your individual dietary needs and consult a healthcare professional if you have any concerns.
Please note that the information provided in this article is based on the available content of the URL provided and may be subject to change or update.
Questions and Answers
Are Saladworks Roasted Red Peppers a good choice for weight management?
Yes, Saladworks Roasted Red Peppers are a great option for weight management because they are low in calories, with only 8 calories per serving. They are also fat free, making them a healthy addition to your meals.
Can Saladworks Roasted Red Peppers be part of a balanced diet?
Absolutely! Saladworks Roasted Red Peppers can be part of a balanced diet. They provide essential vitamins and minerals, including vitamin C, vitamin A and potassium. In addition, their fiber content supports healthy digestion.
How can I add Saladworks Roasted Red Peppers to my meals?
Saladworks Roasted Red Peppers are versatile and can be used in a variety of dishes. They are a delicious addition to salads, sandwiches, wraps and pasta dishes. Their sweet and smoky flavor adds a burst of flavor and color to your meals.
Do Saladworks Roasted Red Peppers contain any allergens?
The available information does not provide specific allergen information for Saladworks Roasted Red Peppers. If you have a food allergy or special dietary needs, it is advisable to contact Saladworks directly or consult a healthcare professional for accurate allergen information.
What should I know about consuming Saladworks Roasted Red Peppers?
While Saladworks Roasted Red Peppers offer numerous benefits, it’s important to be aware of the potential sodium content and the lack of allergen information and ingredients provided. Individuals with dietary restrictions or health conditions related to sodium intake or specific allergens should exercise caution and consider their individual needs before consuming these peppers.